This April, I competed at CPU Nationals, placing second in the 63kg open category with an 825 lb total, just one pound behind first place.
With the guidance of Steve Goggins, I am in pursuit of greatness, both on and off the platform.


 

I'm really enjoying training to a single for squats. My hips feel better than they have in years, and I am getting my confidence back with squatting heavier. I am going to Georgia next weekend to train with Goggins, and I'm really looking forward to some PRs, and training advice.

Squats

barX10 95x8 135x5 185x5 230x5 240x3 255x3 275x1

Meana Albersworth
Tagged: Training Log

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