Friday

Friday

Chris Janek
Friday
Thursday

Thursday

Chris Janek
Thursday
Tuesday

Tuesday

Chris Janek
Tuesday
Monday

Monday

Chris Janek
Monday
Suit squatting

Suit squatting

Dave Kirschen
Getting better, slowly but consistently.
Legs!

Legs!

Mark Dugdale
Rest Pause was the theme of this primary leg workout!
Thursday

Thursday

Chris Janek
Thursday
Friday

Friday

Chris Janek
Friday
Monday

Monday

Chris Janek
Monday
Tuesday

Tuesday

Chris Janek
Tuesday
Thursday

Thursday

Chris Janek
Thursday
Friday

Friday

Chris Janek
Friday