Training Logs

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FRIDAY

FRIDAY

— Chris Janek
Tagged: Coaching Logs Training Log
FRIDAY
elitefts alumni

TUESDAY

— Chris Janek
Tagged: Coaching Logs Training Log
TUESDAY
TUESDAY

TUESDAY

— Chris Janek
Tagged: Coaching Logs Training Log
TUESDAY
MONDAY

MONDAY

— Chris Janek
Tagged: Coaching Logs Training Log
MONDAY
Strong(her)

Strong(her)

— Yessica Martinez
Tagged: Coaching Logs Training Log
To have incredibly experienced lifters compliment you-one of the best feelings in the world. I achieved my first powerlifting goal and that was to compete. Now, I’m going to work on an elite total! I’m definitely looking forward to stepping on that platform again. Congrats!
Shirted bench

Shirted bench

— Marshall Johnson
Tagged: Coaching Logs Training Log
You totally wimped out man well, wcha, dcha, wcha the guy hawkd on my burger
phone sleek

Friday

— Chris Janek
Tagged: Coaching Logs Training Log
Friday
bat phone

THURSDAY

— Chris Janek
Tagged: Coaching Logs Training Log
THURSDAY
TUESDAY

TUESDAY

— Chris Janek
Tagged: Coaching Logs Training Log
TUESDAY
Chain Badge Phone

MONDAY

— Chris Janek
Tagged: Coaching Logs Training Log
MONDAY
THURSDAY

THURSDAY

— Chris Janek
Tagged: Coaching Logs Training Log
THURSDAY
Squat and bench

Squat and bench

— Dave Kirschen
Tagged: Coaching Logs Training Log
So just an ok couple of days, but I'm still feeling super confident about the meet next month!