Training Logs

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Raw bench

Raw bench

— Marshall Johnson
Tagged: Coaching Logs Training Log
Rawr
Bench Press

Bench Press

— Andy Deck
Tagged: Coaching Logs Training Training Log
A bench PR isn't as sweet as a deadlift PR, but any PR is a good PR
Last Week

Last Week

— Dave Kirschen
Tagged: Coaching Logs Training Log
Last week went from severely humbling, to pretty cool, which is usually the case when I go from a deadlift to a bench session.
Monday bench

Monday bench

— Casey Williams
Tagged: Coaching Logs Training Log
Bicep tendon/Pec feeling much better after a week of tempering. Video and post bench shenanigans included.
Back From The Dead

Back From The Dead

— Christine Beauchamp
Tagged: Coaching Logs Training Log
Finally back to logging - don't hurt me!
Deload week

Deload week

— NULL
Tagged: Coaching Logs Training Log
Can I still call it a deload if I don't go in the gym?
elitefts prowler

Conditioning

— Andy Deck
Tagged: Coaching Logs Training Log
Make up work for what I missed yesterday and people who get no sympathy from me
Squatting again

Squatting again

— Jo Jordan
Tagged: Coaching Logs Training Log
Back to squatting after a 5 week layoff
Squats

Squats

— Andy Deck
Tagged: Coaching Logs Training Log
Commercial gym squatting
When it Rains, it Pours

When it Rains, it Pours

— Christine Beauchamp
Tagged: Coaching Logs Training Log
Well, this week has gotten off to a rough start! (3.5 weeks out)
Conditioning

Conditioning

— Andy Deck
Tagged: Coaching Logs Training Log
Making up some missed work now that my noggin is fully functional again
Squat

Squat

— Andy Deck
Tagged: Coaching Logs Training Log
Pause squats hurt my brain