Training Logs

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MOTIVATION - WHERE DOES IT COME FROM

MOTIVATION - WHERE DOES IT COME FROM

— Vincent Dizenzo
Tagged: Training Log
Wait and Bleed
May 20th - CB Front Squats [video]

May 20th - CB Front Squats [video]

— Shane Church
Tagged: Training Log
#squateveryday and a picture to confuse you
Elitefts Squatter Green Phone Wall

Squat

— Andy Deck
Tagged: Training Log
Last squat day of the training block went well, as expected
Spoiler Alert - Lifetime Log Clean & Jerk PR!

Spoiler Alert - Lifetime Log Clean & Jerk PR!

— Andy Deck
Tagged: Training Log
Best. Day. Ever. And under fairly horrible training conditions.
Speed Squats against chains, 5/21/15

Speed Squats against chains, 5/21/15

— Chris Janek
Tagged: Training Log
Speed Squats against chains, 5/21/15
Quick Picks for the Week 5/10/15

Quick Picks for the Week 5/10/15

— Brandon Smitley
Tagged: Training Log
The regular article picks plus some NEW Bonus Material.
PowerDog Back Training (w/ VIDEO)

PowerDog Back Training (w/ VIDEO)

— Brandon Smitley
Tagged: Training Log
Volume Training; Wk 1, Day 4 - 5.14.15
Log Update - Gaining perspective.

Log Update - Gaining perspective.

— Yessica Martinez
Tagged: Training Log
For the last few weeks, my mistake was thinking I had to have everything figured out by now.
Kettlebell Conditioning !

Kettlebell Conditioning !

— Sheri Whetham
Tagged: Training Log
Nothing too crazy, saving all my energy for my training this weekend at the Elitefts Compound where I will get my openers in place, 3 weeks out !
Janel Vegter: 1111lb total @132 raw!

Janel Vegter: 1111lb total @132 raw!

— Marshall Johnson
Tagged: Training Log
She is SAF!
HWBT: Week 7 Bench

HWBT: Week 7 Bench

— Marshall Johnson
Tagged: Training Log
HWBT
End of Week 1 Post-Meet - Upper Body Volume and some C.S. Lewis for You

End of Week 1 Post-Meet - Upper Body Volume and some C.S. Lewis for You

— Joe Schillero
Tagged: Training Log
I usually have training videos, but when I don't... I post old-school philosophical quotes instead.