HWBT: Week 4 Shoulders/tri

HWBT: Week 4 Shoulders/tri

Marshall Johnson
Tagged: Training Log
HWBT
Deadlift Clinic, Live, Learn, Pass On !

Deadlift Clinic, Live, Learn, Pass On !

Sheri Whetham
Tagged: Training Log
3rd and final workshop of a series of Squat, Bench and Deadlift went over well, huge P.R.'s, new Powerlifting friends and competitors in the making !
When it Rains it Pours...[Big Update + Training Videos]

When it Rains it Pours...[Big Update + Training Videos]

Mickey Belaineh
Tagged: Training Log
Giant Update on how things have been going. Training Videos from ~8 days out from the USAPL CT Spring Classic!
Primary Back Workout

Primary Back Workout

Mark Dugdale
Tagged: Training Log
Quite a bit of volume coupled with some heavier weight, but I was feeling great today!
deadlift wallpaper

Bench day

NULL
Tagged: Training Log
Battle ropes are greasy
9 Weeks Out - Upper Body - Press, Pull Ups, Bench & More

9 Weeks Out - Upper Body - Press, Pull Ups, Bench & More

Chase Karnes
Tagged: Training Log
Body weight is at 214 right now.
9 Weeks Out - Events - Log Clean & Press, Yoke, Farmers & More

9 Weeks Out - Events - Log Clean & Press, Yoke, Farmers & More

Chase Karnes
Tagged: Training Log
My best event however, log press, is off to a great start.
Unicorns don't wait around.  That's why we don't have any sitting in museums.

Unicorns don't wait around. That's why we don't have any sitting in museums.

Jennifer Petrosino
Tagged: Training Log
DE Lower_Wed_April 30th
Tuesday April 21, 2015

Tuesday April 21, 2015

Ted Toalston
Tagged: Training Log
Wall squats are great for helping squat form and making muscle memory...
TUESDAY / WEDNESDAY - FINALLY BACK TO SQUATTING

TUESDAY / WEDNESDAY - FINALLY BACK TO SQUATTING

Vincent Dizenzo
Tagged: Training Log
I'm starting to feel almost as good as I look. I know, impossible you think.
Thursday April 23, 2015

Thursday April 23, 2015

Ted Toalston
Tagged: Training Log
My left shoulder was bothering me a bit so I pulled back on the pressing some today.
Thursday April 16, 2015

Thursday April 16, 2015

Ted Toalston
Tagged: Training Log
Bamboo Bar Bench