Training Logs

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Sunday April 26, 2015

Sunday April 26, 2015

— Ted Toalston
Tagged: Training Log
Took things easy today giving my body some recovery time.
Sunday April 19, 2015

Sunday April 19, 2015

— Ted Toalston
Tagged: Training Log
Lots of pressing today....
Squatting... Things are looking up!

Squatting... Things are looking up!

— Dave Kirschen
Tagged: Training Log
With last week being a bit on the humbling side, I was looking forward to a big squat session to get things back on track.
Squat / pull day / video / Meet prep again and a tabata.

Squat / pull day / video / Meet prep again and a tabata.

— NULL
Tagged: Training Log
My spinal erectors are made of straw.
troll ferrari

Saturday April 25, 2015

— Ted Toalston
Tagged: Training Log
Michigan weekend...deload
Saturday April 18, 2015

Saturday April 18, 2015

— Ted Toalston
Tagged: Training Log
100 reps total on the Power Squat Machine
Primary Chest + Triceps Finisher

Primary Chest + Triceps Finisher

— Mark Dugdale
Tagged: Training Log
Finished this chest workout with a triceps-focused superset.
Off Season Training - Week 3 Day 1 - Deload Upper....

Off Season Training - Week 3 Day 1 - Deload Upper....

— Joey Smith
Tagged: Training Log
Foam Rollers don't work either....
Max Upper, Back To That Search For A 1,000 Lb Total !

Max Upper, Back To That Search For A 1,000 Lb Total !

— Sheri Whetham
Tagged: Training Log
Feeling back in the groove today, ready to find what it takes for that 1,000 Lb total 6.5 weeks out.
Log

Log

— Andy Deck
Tagged: Training Log
Solid work on overhead today with the log
10 Weeks Out - Upper Body - Incline, Pull Ups & Overhead

10 Weeks Out - Upper Body - Incline, Pull Ups & Overhead

— Chase Karnes
Tagged: Training Log
Things seem to be heading in the right direction.
10 Weeks Out - Lower Body - Sucky Deadlifts & Block Pulls

10 Weeks Out - Lower Body - Sucky Deadlifts & Block Pulls

— Chase Karnes
Tagged: Training Log
I swear I felt like I had completely forgotten how to deadlift.