Training Logs

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OPERATION BE LESS FAT UPDATE

OPERATION BE LESS FAT UPDATE

— Vincent Dizenzo
Tagged: Training Log
My layman's approach to getting in better shape.
Number 1 out of 454....

Number 1 out of 454....

— Joey Smith
Tagged: Training Log
Saying im proud does not even begin to express my feelings....
New post, New Videos

New post, New Videos

— Molly Edwards
Tagged: Training Log
All New
Getting my mojo BACK!

Getting my mojo BACK!

— Molly Edwards
Tagged: Training Log
Making plans and pursuing them, one step at a time.
First day back

First day back

— Casey Williams
Tagged: Training Log
After a week off, I got back to my schedule and met up with my training partners on Sunday.
Andy Deck

Deadlifts with a Marinated Meat Flank

— Andy Deck
Tagged: Training Log
Oblique strain is improving, but not back to full strength yet
Bench On The Rise!

Bench On The Rise!

— Christine Beauchamp
Tagged: Training Log
PR's all around. Week 15 of the M2 Method.
TUESDAY, WEDNESDAY, AND THURSDAY'S TRAINING

TUESDAY, WEDNESDAY, AND THURSDAY'S TRAINING

— Vincent Dizenzo
Tagged: Training Log
While having dinner with an old training partner the other day, I realized just how important these days are. Be the Supple Rhino
Lower Training

Lower Training

— Jo Jordan
Tagged: Training Log
Lower training and another attempt at the farmers walk
Deload ME Upper: I don't "got muscle" but I sure "got deload."

Deload ME Upper: I don't "got muscle" but I sure "got deload."

— Jennifer Petrosino
Tagged: Training Log
ME Upper, Deload week, so not a much of a max effort
Crunch Time: Last Heavy Squats Before XPC!

Crunch Time: Last Heavy Squats Before XPC!

— Christine Beauchamp
Tagged: Training Log
It's actually so refreshing to finally have a good squat day
Assistance day

Assistance day

— NULL
Tagged: Training Log
I don't want to live in a shrug less world