Training Logs

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dumbbell floor press

dumbbell floor press

— Ted Toalston
Tagged: Training Log
working towards a bench that isn't embarrassing
raw squats getting heavier

raw squats getting heavier

— Ted Toalston
Tagged: Training Log
gear is more fun but raw is good too
bigger back

bigger back

— Ted Toalston
Tagged: Training Log
bigger is better when it comes to backs
single ply shirt work

single ply shirt work

— Ted Toalston
Tagged: Training Log
single ply benching
lower work for size

lower work for size

— Ted Toalston
Tagged: Training Log
add some girth
squats are good

squats are good

— Ted Toalston
Tagged: Training Log
training is enjoyable again
something different for me

something different for me

— Ted Toalston
Tagged: Training Log
100 pounds never felt so challenging
Bodybuilding - Shoulder, on floor OH press

Bodybuilding - Shoulder, on floor OH press

— Christian Anto
Tagged: Training Log
I am extremely weak pressing overhead in general, now add the imbalance of sitting on the floor...
bench with angle bar

bench with angle bar

— Ted Toalston
Tagged: Training Log
do what you suck at
yoke bar

20 sets of squats

— Ted Toalston
Tagged: Training Log
putting in some reps
Sorta Meet Training but not for a meet - Week 3 Day 4....

Sorta Meet Training but not for a meet - Week 3 Day 4....

— Joey Smith
Tagged: Training Log
Still stupid and still doing....
Mid-Week Accessorystravaganza

Mid-Week Accessorystravaganza

— Lily Starobin
Tagged: Training Log
No benching! No squatting! But everything else that exists for those bodyparts!