Training Logs

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Week 6 - Shoulder Saver Bench

Week 6 - Shoulder Saver Bench

— Dan Dalenberg
Tagged: Training Log
Finding some new stuff that I like.
Sorta Meet Training but not for a meet - Week 3 Day 3....

Sorta Meet Training but not for a meet - Week 3 Day 3....

— Joey Smith
Tagged: Training Log
Still trying to figure it out....
Saturday Upper Accessory Training

Saturday Upper Accessory Training

— Brandon Smitley
Tagged: Training Log
Post Hernia Surgery; Week 4, Day 6 - 1.18.20
First Training Day in VA and It's Arms

First Training Day in VA and It's Arms

— Andy Deck
Tagged: Training Log
10 bucks says arm day is the first one on the chopping block
Bench Training

Bench Training

— Jo Jordan
Tagged: Training Log
Wraps! #benchdiva
Friday Evening Leg Training

Friday Evening Leg Training

— Brandon Smitley
Tagged: Training Log
Post Hernia Surgery; Week 4, Day 5 - 1.17.20
Bodybuilding - quads over last 7 days

Bodybuilding - quads over last 7 days

— Christian Anto
Tagged: Training Log
28 days later? Try 4 days later with the same muscle group. this #SheehanShit is some shit
Week 6 - New Squat and Deadlift Variations

Week 6 - New Squat and Deadlift Variations

— Dan Dalenberg
Tagged: Training Log
Start of a new training block.
Squat/Pull Day

Squat/Pull Day

— Jo Jordan
Tagged: Training Log
more chains, a smidge less weight
Shoulders

Shoulders

— Andy Deck
Tagged: Training Log
I hate moving
Legs

Legs

— Andy Deck
Tagged: Training Log
Slow progress is good progress
Back

Back

— Andy Deck
Tagged: Coaching Logs Training Log
Pulling in all directions