Training Logs

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GPP Wk2 Day2: NOW I should be ready to go, right?

GPP Wk2 Day2: NOW I should be ready to go, right?

— Christian Anto
Tagged: Training Log
Surely one should be able to recover after 1 week of this lightweight high repetition stuff .....
Fourth o' July DE Upper and Lower

Fourth o' July DE Upper and Lower

— Lily Starobin
Tagged: Training Log
Including 1 new good morning variation, 1 quote from The Room, and 1 pair of tickets to see Alice Cooper that I got at a parade. Thanks, America.
End of Training Block and Barely Hanging On

End of Training Block and Barely Hanging On

— Andy Deck
Tagged: Training Log
Feeling like the clown in the unitard
Lower Training - let's see what happens

Lower Training - let's see what happens

— Jo Jordan
Tagged: Training Log
Cambered squats to a box
Joe Sullivan Coaches at USPA Nationals

Joe Sullivan Coaches at USPA Nationals

— Joseph Sullivan
Tagged: Training Log
Joe Sullivan Coaches at USPA Nationals
Post Meet - Week 2

Post Meet - Week 2

— Dan Dalenberg
Tagged: Training Log
A lot of travel, a little bit of training.
GPP Wk2 Day1: I had to make the call

GPP Wk2 Day1: I had to make the call

— Christian Anto
Tagged: Training Log
I could not do it any longer, no one would have survived the rest of this day, week, or program.
Week 8 Day 1 - Gearwhore Benching....

Week 8 Day 1 - Gearwhore Benching....

— Joey Smith
Tagged: Training Log
Im old, not dead....
Week 7 Day 4 - Supposed to have been Gearwhore Squats....

Week 7 Day 4 - Supposed to have been Gearwhore Squats....

— Joey Smith
Tagged: Training Log
Listen to your body so you can fight another day....
skeleton deadlifter

Week 7 Day 3 - Supplemental Training Day....

— Joey Smith
Tagged: Training Log
I am forcing this back to grow!....
Week 7 Day 2 - Rev Band Deadlift with VIDEO....

Week 7 Day 2 - Rev Band Deadlift with VIDEO....

— Joey Smith
Tagged: Training Log
I hate deadlifting....
Upper Body / CJ Tuesdays

Upper Body / CJ Tuesdays

— Yessica Martinez
Tagged: Training Log
I only have one body.