Training Logs

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Heavy(ish) Bench (video)

Heavy(ish) Bench (video)

— Bryan Doberdruk
Tagged: Training Log
video
Slow Progress Is Good Progress

Slow Progress Is Good Progress

— Andy Deck
Tagged: Training Log
My work capacity is still poop
Walker

Failure to Zercher

— Andy Deck
Tagged: Training Log
I did not full zercher
Deadlift vs bands

Deadlift vs bands

— Bryan Doberdruk
Tagged: Training Log
speed pulling
Bench Reps vs Bands

Bench Reps vs Bands

— Bryan Doberdruk
Tagged: Training Log
Video
Bench opener - 6/29/2019

Bench opener - 6/29/2019

— Meana Albersworth
Tagged: Training Log
Bench opener - 6/29/2019
6/27/19 Deadlifts and Bench

6/27/19 Deadlifts and Bench

— Joseph Sullivan
Tagged: Training Log
Feeling good on pulls for once
12 hours out

12 hours out

— Dan Dalenberg
Tagged: Training Log
Last update prior to meet day.
Upper accessory day - eatting my veggies

Upper accessory day - eatting my veggies

— Jo Jordan
Tagged: Training Log
Upper Accessory day - the skulls look surprised
Going Basic with My Speed Work

Going Basic with My Speed Work

— Andy Deck
Tagged: Training Log
Like a PSL
Deficit DL Is Not My Friend

Deficit DL Is Not My Friend

— Andy Deck
Tagged: Training Log
Staying conscious is usually needed to complete a lift
Deadlifts - 6/27/2018

Deadlifts - 6/27/2018

— Meana Albersworth
Tagged: Training Log
Deadlifts - 6/27/2018