Today our Powerlifing Squad hit 5x2 full meet set up squats. Most did very well. After that they hit some great accessory work. I can't tell you how much mental game comes into play with some of our lifters. Following the plan and training your ass off will go a lot farther than one thinks.
I have a Dr meeting today then a cat scan to see how all is healing. Getting excited and nervous at the same time.
