Body Buffering RUMBLE ROLLER Percussion Therapy ACUMOBILITY ULTIMATE BACK ROLLER Body Tempering Band Inversion - SPUD INC. BIG RAY STRAP Stretching
Standing DB Side Raises
5 x 20
Standing DB Front Raises
5 x 20
Seated OHP Machine
5 x 10
Seated Cable Face Pulls
5 x 20
Band Pullaparts
5 x 20
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