Week 5 - Shirted Benching

Week 5 - Shirted Benching

Shirt bench

Barx10 95x10 120x8 135x5 160x3 180x1 190x1 PUT SHIRT ON 2bd 220x3 1bd 230x2 no board 230x1 235x1 240x1

 

— Meana Albersworth
Tagged: Training Log
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