Training Logs

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5/2-5/3 DEADLIFT DAY AND ?

5/2-5/3 DEADLIFT DAY AND ?

— Vincent Dizenzo
Tagged: Training Log
5/2-5/3 DEADLIFT DAY AND ?
Wednesday squats

Wednesday squats

— Casey Williams
Tagged: Training Log
Cambered squats against chains up to 555+120# in chains.
Upper Speed Bench 6 weeks out !

Upper Speed Bench 6 weeks out !

— Sheri Whetham
Tagged: Training Log
Desperately seeking to improve my bench by 10 Lbs next meet, 70% of max speed day today!
That Awkward Moment

That Awkward Moment

— Amy Wattles
Tagged: Training Log
I couldn't help but smile and think how cute that two grown men were able to push the pickup truck to the side of the road.
Sunday Deadlifts- Deload

Sunday Deadlifts- Deload

— Casey Williams
Tagged: Training Log
Week 5 of Goggins' DL program- Deload
Squats and SS Benching

Squats and SS Benching

— Meana Albersworth
Tagged: Training Log
Training with a cold
Snatch/Clean & Assistance Deload

Snatch/Clean & Assistance Deload

— Andy Deck
Tagged: Training Log
Feeling strong, but tired
Quick Picks for the Week 4/26/15

Quick Picks for the Week 4/26/15

— Brandon Smitley
Tagged: Training Log
Probably one of my favorite weeks of content from 2015! So much great content, and incredible stories.
Off Season Training - Week 3 Day 2, 3, 4 - Deload....

Off Season Training - Week 3 Day 2, 3, 4 - Deload....

— Joey Smith
Tagged: Training Log
Time to step it up next week....
Monday Bench- Deload

Monday Bench- Deload

— Casey Williams
Tagged: Training Log
Keeping the pec and bicep tendon healthy this week.
Meet Week: Training Cycle in Review

Meet Week: Training Cycle in Review

— Joe Schillero
Tagged: Training Log
Training Cycle in Review - A few days out from competition.
May 5 - Burrito Day

May 5 - Burrito Day

— Shane Church
Tagged: Training Log
May 5 - Burrito Day