Training Logs

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Lady's of Nebobarbell - Photo Shoot today....

Lady's of Nebobarbell - Photo Shoot today....

— Joey Smith
Tagged: Training Log
Dang I got some pretty women at my gym....
Deadlift/Squat Deload

Deadlift/Squat Deload

— Andy Deck
Tagged: Training Log
Deload, from the French for 'to lift like one has sand in one's lady parts'
Day 2: Grip Events

Day 2: Grip Events

— Amy Wattles
Tagged: Training Log
My goal for this morning was to simulate back to back competition days and see how I could hold up.
Belt Grading and Summer Shenanigans

Belt Grading and Summer Shenanigans

— Christine Beauchamp
Tagged: Training Log
BJJ and life tingz.
Sunday Funday with the Whethams!

Sunday Funday with the Whethams!

— Shane Church
Tagged: Training Log
Sunday Funday with the Whethams!
Strongman Saturday

Strongman Saturday

— Andy Deck
Tagged: Training Log
I sucked, but at least my training partners did pretty not bad
SSB Speed Work and Breaking in the NEW Elitefts Monolift (w/ VIDEO)

SSB Speed Work and Breaking in the NEW Elitefts Monolift (w/ VIDEO)

— Brandon Smitley
Tagged: Training Log
RPS Lexen Spring Fling Meet Prep; Wk 7, Day 3 - 4.28.15
HWBT: Week 4 Back/bi's

HWBT: Week 4 Back/bi's

— Marshall Johnson
Tagged: Training Log
HWBT
Full Event Day

Full Event Day

— Amy Wattles
Tagged: Training Log
I made some tweaks with my form am optimistic things will fall back in line completely.
Form recontruction! Video

Form recontruction! Video

— Molly Edwards
Tagged: Training Log
Form recontruction! Video
Catching up for the week

Catching up for the week

— Shane Church
Tagged: Training Log
Catching up for the week
Benching off boards

Benching off boards

— Dave Kirschen
Tagged: Training Log
The 675 to the board felt nice and strong throughout the lift.