Training Logs
Video: Straight Leg Deadlift Volume 2.5 Weeks Out
What we learn from experience depends on the kind of philosophy we bring to experience -CS Lewis
More Bench Shirt Work at Elitefts (w/ VIDEO)
RPS Lexen Spring Fling Meet Prep; Wk 6, Day 2 - 4.19.15
Dr.Squat visits TPS... [Deadlift & Squat Training Video]
19 Days out from USAPL CT Spring Classic. Dr. Squat and Josh Bryant visit TPS, and I'm earning my carbs through high volume Squats and Deadlifts!
11 Weeks Out - Lower Body - Squats, SSB Paused Squats and More
Honestly this day sucked and squats felt like crap.
10 Weeks Out - Events - Log, Yoke & Stones
For the first time in a long time I had a good training session.
Where's My $15 Hour?
I suppose my dad was right, nothing good ever happens after 11:00 pm. In my mind this was all connected with lifting. Or being a business owner. Or an uplifting story of working hard to overcome barriers.
Press
Switched things around to get in the gym during the evening. It was nice to train at a different time and feel alive and awake.









![Dr.Squat visits TPS... [Deadlift & Squat Training Video]](http://elitefts.com/cdn/shop/articles/IMG_4275.jpg?crop=region&crop_height=721&crop_left=0&crop_top=279&crop_width=960&v=1761796402&width=960)






