Training Logs
Fucking Bands. And Speed Bench.
7ish weeks out?? Also how I feel about all the changes we've been making .
back to the barbell
a month seems like a long time on from one aspect and from another feels like no time has passed at all
How do I go about getting into strength sports and finding a coach P.1
Need to get stronger as a young athlete? New to the sport of strongman, powerlifting, crossfit, or just weight training in general. Here are some considerations when looking for information and help (part 1)
Week 2 Day 3 GPP
Being away from a barbell is great, I am enjoying this training and feel WAY less beat up. I can already tell by week three ill be ready to transition into a bodybuilding phase
