Training Logs

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Mid Week work and thoughts

Mid Week work and thoughts

— Ted Toalston
Tagged: Training Log
finding motivation
Lower Training - Super Cambered Bar

Lower Training - Super Cambered Bar

— Jo Jordan
Tagged: Training Log
Squats with the super cambered bar
My ABC's of 2019

My ABC's of 2019

— Christian Anto
Tagged: Training Log
What does our ABC's look like from last year?
shop custom built glute ham raise

First Week - Accessory Stuff

— Dan Dalenberg
Tagged: Training Log
Two accessory days to finish off the week.
Christmas Day Events

Christmas Day Events

— Andy Deck
Tagged: Training Log
(Not really Christmas Day)
Boobie Blasting

Boobie Blasting

— Andy Deck
Tagged: Training Log
*Moobie
Upper Training - Benching

Upper Training - Benching

— Jo Jordan
Tagged: Training Log
I should've tried for one more
Upper Accessory Day

Upper Accessory Day

— Jo Jordan
Tagged: Training Log
it works...
Lower Training - rehab work

Lower Training - rehab work

— Jo Jordan
Tagged: Training Log
rack pulls may have undone me
Geared Deadlift

Geared Deadlift

— Bryan Doberdruk
Tagged: Training Log
Finally, back to a regular training schedule
DE Modified Floor Press

DE Modified Floor Press

— Bryan Doberdruk
Tagged: Training Log
Lazy man's floor press setup (Video)
Testing Out My Right Knee

Testing Out My Right Knee

— Andy Deck
Tagged: Training Log
So far, so good