Training Logs

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Lower Training - rack pulls

Lower Training - rack pulls

— Jo Jordan
Tagged: Training Log
is masters calling my name?
Best part of Coaching

Best part of Coaching

— Bryan Doberdruk
Tagged: Training Log
Getting to see my athletes doing big things!
12.26.19

12.26.19

— Ted Toalston
Tagged: Training Log
a little work, more thinking
Trying to Keep from Benching on Monday

Trying to Keep from Benching on Monday

— Andy Deck
Tagged: Training Log
Boobs>moobs
Training at the YMCA

Training at the YMCA

— Bryan Doberdruk
Tagged: Training Log
Making due...
The One Day Deload

The One Day Deload

— Andy Deck
Tagged: Training Log
Quick and helpful
Prelude to an Early Deload

Prelude to an Early Deload

— Andy Deck
Tagged: Training Log
Looks suspiciously like arm day
Off Season Training - Week 3 Day 2....

Off Season Training - Week 3 Day 2....

— Joey Smith
Tagged: Training Log
A little more today....
First Session Back

First Session Back

— Dan Dalenberg
Tagged: Training Log
Quick, light session right after getting back from Christmas.
And Now For Something Completely Different

And Now For Something Completely Different

— Andy Deck
Tagged: Training Log
No weenie bikinis for me though
Yoga Flow

Yoga Flow

— Yessica Martinez
Tagged: Training Log
We over complicate things when doing the basics can be challenging in of itself
Off Season Training - Week 3 Day 1....

Off Season Training - Week 3 Day 1....

— Joey Smith
Tagged: Training Log
Recovering sucks....