Training Logs

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Bench on Xmas Eve

Bench on Xmas Eve

— Joseph Sullivan
Tagged: Training Log
Bench on Xmas Eve
Whats Next?

Whats Next?

— Christian Anto
Tagged: Training Log
HOW TO MAKE A VLOG WITH A LAP DOG
Lower Training - SSBar

Lower Training - SSBar

— Jo Jordan
Tagged: Training Log
SSBar squats to a high box and still no pain issues
Deload Continues

Deload Continues

— Dan Dalenberg
Tagged: Training Log
Doing little to nothing besides enjoying Christmas this week.
Recovery Week

Recovery Week

— Bryan Doberdruk
Tagged: Training Log
Trying to get healthy
1st workout back

1st workout back

— Bryan Doberdruk
Tagged: Training Log
Worked up to an easy 545 squat
Belt Squats

Belt Squats

— Joseph Sullivan
Tagged: Training Training Log
Belt Squats
What to do next?

What to do next?

— Dan Dalenberg
Tagged: Training Log
Some thoughts about what to modify coming out of the meet and planning my next training cycle.
Upper Heavy Day

Upper Heavy Day

— Jo Jordan
Tagged: Training Log
still making progress with reverse grip
Speed Tugs Were Not Speedy

Speed Tugs Were Not Speedy

— Andy Deck
Tagged: Training Log
And I was doing the helicopter dance
Off Season Training - Week 2 Day 4....

Off Season Training - Week 2 Day 4....

— Joey Smith
Tagged: Training Log
I hate sumo as well....
More Garbage From the Last Week of My Current Program

More Garbage From the Last Week of My Current Program

— Andy Deck
Tagged: Training Log
Welcome to the dumpster fire