Training Logs

Coaching Logs Education Featured Writers Motivation Novice Powerlifting Training Training Log
1961lbs at 220lbs BW and Big Swinging

1961lbs at 220lbs BW and Big Swinging

— Joseph Sullivan
Tagged: Training Log
Your friends hate me.
Quick Back/Bi Workout

Quick Back/Bi Workout

— Yessica Martinez
Tagged: Training Log
Another quick workout to follow.
troll turkey press

Training Is Not Going Well

— Andy Deck
Tagged: Training Log
As I circle the crapper like a fat, floating turd
MEET WEEK: Last Therapy Session

MEET WEEK: Last Therapy Session

— Christian Anto
Tagged: Training Log
got put through the gauntlet of stretches before my meet.
How to Train Events with a Stanky Leg

How to Train Events with a Stanky Leg

— Andy Deck
Tagged: Training Log
Making the best of my current training limitations
Crushing Skulls and Flexing Necks

Crushing Skulls and Flexing Necks

— Andy Deck
Tagged: Training Log
It's sad that arm training is my most consistent training day and subsequently I am making the most progress with it
Last Week of Training

Last Week of Training

— Lily Starobin
Tagged: Coaching Logs Training Log
My week of not openers. And that's a wrap!
Quick Shoulder Workout

Quick Shoulder Workout

— Yessica Martinez
Tagged: Training Log
No plan. Try this quick shoulder workout.
Off Season Training - Week 2 Day 1....

Off Season Training - Week 2 Day 1....

— Joey Smith
Tagged: Training Log
A little more today....
Off Season Training - Week 1 Day 4

Off Season Training - Week 1 Day 4

— Joey Smith
Tagged: Training Log
Felt good to train again....
MEET WEEK: 60% day

MEET WEEK: 60% day

— Christian Anto
Tagged: Training Log
when de-loads feel awful coming off a back injury
Meet Week - Bench Deload

Meet Week - Bench Deload

— Dan Dalenberg
Tagged: Training Log
Another light session the week of the meet.