{"title":"Home Gym","description":"","products":[{"product_id":"elitefts-collegiate-0-90-bench","title":"elitefts Collegiate 0-90 Bench with Kick Stand","description":"\u003cstyle\u003e#html-body [data-pb-style=E9Q5JLW]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=J7GAFP2]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=HOFB23G]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"E9Q5JLW\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e \u003cmeta content=\"elitefts Collegiate 0-90 Bench with Kick Stand – Heavy-Duty Adjustable Bench\" name=\"title\"\u003e \u003cmeta content=\"The elitefts Collegiate 0-90 Bench with Kick Stand is a heavy-duty, adjustable bench designed for serious training. Featuring a full range of incline positions and built with premium materials. Made in the USA.\" name=\"description\"\u003e \u003cmeta content=\"adjustable bench, weight bench, elitefts bench, incline bench, flat bench, strength training bench, heavy-duty gym bench, collegiate bench, commercial gym bench, powerlifting bench\" name=\"keywords\"\u003e\n\u003ch1\u003eelitefts Collegiate 0-90 Bench with Kick Stand\u003c\/h1\u003e\n\u003cp\u003eBuilt for elite athletes, strength facilities, and serious lifters, the \u003cstrong\u003eelitefts Collegiate 0-90 Bench with Kick Stand\u003c\/strong\u003e offers top-tier performance, durability, and versatility. Whether you're hitting flat, incline, or full 90-degree presses, this adjustable bench delivers the support you need for safe and effective training.\u003c\/p\u003e\n\u003ch2\u003eKey Features \u0026amp; Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable from 0 to 90 Degrees\u003c\/strong\u003e – Train a full range of pressing angles, targeting different muscle groups for optimal development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e – Engineered with the same toughness as our racks, this bench provides rock-solid stability for heavy lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKick Stand for Easy Mobility\u003c\/strong\u003e – Move and store the bench effortlessly when adjusting your training space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide Base for Maximum Support\u003c\/strong\u003e – No wobbling, no instability—just a solid foundation for your heaviest presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density Pad for Superior Comfort\u003c\/strong\u003e – Thick, durable padding offers maximum support without compromising comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustom Colors and Logos Available\u003c\/strong\u003e – Match your facility's branding with custom options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Heavy-duty steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Width:\u003c\/strong\u003e 12\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Length:\u003c\/strong\u003e 48\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 18\" (flat position)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Approx. 120 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustability:\u003c\/strong\u003e 0° to 90° in multiple increments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKick Stand Feature:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade in the USA\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eelitefts Collegiate 0-90 Bench with Kick Stand\u003c\/strong\u003e is a must-have for collegiate, commercial, and elite training environments. 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Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe \u003cstrong\u003eelitefts™ 3x3 Basic Collegiate Power Rack \u003c\/strong\u003eis the toughest rack you've ever seen! This rack is loaded with all the best options plus a few extras we tossed in. It's perfect for any personal training center or weight room, collegiate or high school. We know what a rack should be and how it should perform. Take the guess work out; let us help you make your athletes better.\u003c\/p\u003e\n\u003cp\u003eWhat separates elitefts™ racks from the competition?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBacker Plates at all connection points provides greater stability and ensures that the rack frame will not be damaged or bent during assembly.\u003c\/li\u003e\n\u003cli\u003eRear K-Brace standard on all racks to help stabilize the power rack.\u003c\/li\u003e\n\u003cli\u003eWeight Storage is welded to 3\/8\" flat bar then bolted onto the rack for the strongest weight storage possible.\u003c\/li\u003e\n\u003cli\u003eSumo Base to allow a wide stance for squatting and deadlifting.\u003c\/li\u003e\n\u003cli\u003eCompletely customizable to fit your needs including but not limited to color, height, chin bars, etc.\u003c\/li\u003e\n\u003cli\u003eComes partially assembled to allow for the first training session to begin quicker with the least amount of assembly as possible.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e11 gauge steel (1\/8\" thick) but by using Backer Plates that are 3\/8\" thick the bolts have 1\/2\" of material supporting the connection on one side and 3\/8\" on the other.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eManufactured in the USA.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLifetime warranty on all frames and welds.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTested by the strongest athletes in the world. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSumo Base\u003c\/li\u003e\n\u003cli\u003eMonkey Chin Bar\u003c\/li\u003e\n\u003cli\u003eRod and Pipe Safety Pins\u003c\/li\u003e\n\u003cli\u003eWeight Storage with UHMW\u003c\/li\u003e\n\u003cli\u003eNumbered Posts \u003c\/li\u003e\n\u003cli\u003eRubber feet (Only touches the floor in 4 places)\u003c\/li\u003e\n\u003cli\u003eAngled Safety Gusset on Jcups\u003c\/li\u003e\n\u003cli\u003eTexture Coated Rack Posts \u003c\/li\u003e\n\u003cli\u003e1.5- and 2-inch hole spacing \u003c\/li\u003e\n\u003cli\u003e94\" tall\u003c\/li\u003e\n\u003cli\u003eExtra Deep Squatting Area: 36\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFYI:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eThis rack can also be made into a Deluxe Dual Rack with 2 full power racks, two half racks, one half and one full rack, or a full rack with a bench rack. We can also add our custom platforms with rubber or oak center (with school or gym logo). Basically, we can do whatever you need with this rack. If you would like to discuss all the additional options or would like to add something you do not see, please feel free to call us at 888-854-8806. \u003c\/p\u003e\n\u003cp\u003eRead the Collegiate Power Rack Article \u003ca href=\"http:\/\/www.elitefts.com\/education\/the-efs-collegiate-power-rack\/\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"ASPOW0S\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Black","offer_id":49945568936222,"sku":"DSWS-EFC-MRR-BLK","price":2895.3,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49945568968990,"sku":"DSWS-EFC-MRR-RED","price":2895.3,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":49945569034526,"sku":"DSWS-EFC-MRR-BLUE","price":2895.3,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":49945569067294,"sku":"DSWS-EFC-MRR-GREEN","price":2925.0,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":49945569100062,"sku":"DSWS-EFC-MRR-O","price":2895.3,"currency_code":"USD","in_stock":true},{"title":"Platinum","offer_id":49945569132830,"sku":"DSWS-EFC-MRR-PLAT","price":2895.3,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":49945569165598,"sku":"DSWS-EFC-MRR-PUR","price":2895.3,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":49945569198366,"sku":"DSWS-EFC-MRR-Y","price":2895.3,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":50330331349278,"sku":"DSWS-EFC-MRR-WHT","price":2895.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/collegiate-rack-red_1.jpg?v=1763499029"},{"product_id":"5-3-1-squat-stand-28589","title":"5\/3\/1 Squat Stand","description":"\u003cstyle\u003e#html-body [data-pb-style=HIF4GCQ]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=B13OFFT]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=K804CF6]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"HIF4GCQ\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003ch2\u003eelitefts 5\/3\/1 Squat Stand\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eelitefts 5\/3\/1 Squat Stand\u003c\/strong\u003e is engineered for serious lifters who need a rugged, no-nonsense piece of equipment for their squat and press training. Designed in collaboration with \u003cstrong\u003eJim Wendler\u003c\/strong\u003e, this stand embodies the principles of \u003cstrong\u003estrength, simplicity, and efficiency\u003c\/strong\u003e—perfect for home gym owners and commercial facilities alike.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact, Heavy-Duty Design\u003c\/strong\u003e – Built to withstand \u003cstrong\u003eserious weight\u003c\/strong\u003e while maintaining a \u003cstrong\u003esmall footprint\u003c\/strong\u003e, making it ideal for \u003cstrong\u003ehome gyms, garage setups, or smaller training spaces\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJim Wendler-Approved\u003c\/strong\u003e – Designed alongside \u003cstrong\u003ethe creator of 5\/3\/1\u003c\/strong\u003e, ensuring it meets the needs of \u003cstrong\u003ehard-working, results-driven lifters\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Construction\u003c\/strong\u003e – Built with \u003cstrong\u003ehigh-quality steel\u003c\/strong\u003e for \u003cstrong\u003emaximum stability and durability\u003c\/strong\u003e, so you can train with \u003cstrong\u003econfidence\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJ-Cups for Barbell Safety\u003c\/strong\u003e – Includes \u003cstrong\u003eadjustable J-cups\u003c\/strong\u003e to accommodate lifters of all sizes and training styles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Applications\u003c\/strong\u003e – Ideal for \u003cstrong\u003esquats, overhead presses, rack pulls, and more\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 72”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 48”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDepth:\u003c\/strong\u003e 49”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Gauge:\u003c\/strong\u003e 11-gauge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJ-Cup Adjustments:\u003c\/strong\u003e 2” increments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 1,000+ lbs\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade in the USA\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose the elitefts 5\/3\/1 Squat Stand?\u003c\/h3\u003e\n\u003cp\u003eThis squat stand is \u003cstrong\u003ecompact yet durable\u003c\/strong\u003e, designed to help lifters \u003cstrong\u003eprogress safely and effectively\u003c\/strong\u003e. Whether you’re following \u003cstrong\u003eJim Wendler’s 5\/3\/1 program\u003c\/strong\u003e or just need a reliable squat stand, this piece of equipment is built to handle the workload.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/elitefts.com\/pages\/strength-equipment-specialists\"\u003e\u003cstrong\u003eContact one of our strength equipment specialists HERE\u003c\/strong\u003e \u003c\/a\u003efor custom colors, designs, pads, logos, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cstrong\u003e5\/3\/1 Squat Stand\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe\u003cstrong\u003e 5\/3\/1 Squat Stand \u003c\/strong\u003ewas built to accommodate the needs of the Wendler 5\/3\/1 Program. Its bare-bones, no-nonsense model has everything you need to build immense strength. The\u003cstrong\u003e 5\/3\/1 Squat Stand\u003c\/strong\u003e is perfect for the garage, basement, shed, or wherever you train (especially if there is limited space). The 5\/3\/1 Squat Stand is space-efficient yet reliable, sporting the same rock-solid construction that we utilize for all our of racks.  \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/factors-to-consider-when-shopping-for-a-rack\/\"\u003eRead how Jeremy Frey modified his 5\/3\/1 Squat Stand! \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLifetime warranty on all frames and welds.\u003c\/li\u003e\n\u003cli\u003e1.5-inch hole spacing\u003c\/li\u003e\n\u003cli\u003e3x3 tubing\u003c\/li\u003e\n\u003cli\u003e11-gauge steel\u003c\/li\u003e\n\u003cli\u003e3\" x 3\" 11 Gauge Frame\u003c\/li\u003e\n\u003cli\u003e49\" wide, 38\" long, 92\" tall\u003c\/li\u003e\n\u003cli\u003eBacker plates on all bolt points\u003c\/li\u003e\n\u003cli\u003ePowder-coated finish in Jim Wendler's favorite color\u003c\/li\u003e\n\u003cli\u003eTested by the strongest athletes in the world\u003c\/li\u003e\n\u003cli\u003eNote: Not for use with half-rack weight spotters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"B13OFFT\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"None","offer_id":49945580732702,"sku":"DSWS-I-531R","price":1176.0,"currency_code":"USD","in_stock":true},{"title":"V-Dip Attachment for Power Rack","offer_id":50330339344670,"sku":"DSWS-I-531R-PRVDA1","price":1320.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/531-rack_fixed.jpg?v=1752336593"},{"product_id":"elitefts-g3-45-degree-back-raise","title":"elitefts G3 45 Degree Back Raise","description":"\u003cstyle\u003e#html-body [data-pb-style=M55EHGR]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=O2YG32U]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=D533OA2]{text-align:center;margin-left:20px;margin-top:20px;margin-right:20px}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cstrong\u003eBuild the posterior chain that keeps you strong, stable, and harder to break.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe elitefts G3 45 Degree Back Raise is built to train the muscles most lifters do not train hard enough: the lower back, glutes, hamstrings, spinal erectors, and trunk.\u003c\/p\u003e\n\u003cp\u003eThis is not a flashy piece of equipment. It is one of those foundational gym tools that earns its place because it works.\u003c\/p\u003e\n\u003cp\u003eA strong posterior chain carries over to squats, deadlifts, good mornings, rows, athletic movement, and long-term training durability. If your low back, glutes, and hamstrings are weak, everything else eventually pays the price.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe 45-degree angle lets you train\u003c\/strong\u003e back raises, hip extensions, glute-focused raises, hamstring-focused raises, side bends, weighted variations, and single-leg work with control. Use bodyweight for higher reps, add a plate or dumbbell for loaded work, or slow the tempo down and make light weight feel heavy.\u003c\/p\u003e\n\u003cp\u003eThe adjustable pad height helps you set the machine for the movement and the lifter. Set it higher to brace more through the hips and trunk. Set it lower when you want more freedom of motion throughout the full range. The diamond footplate gives you a secure stance, whether you use a close, moderate, or wider foot position.\u003c\/p\u003e\n\u003cp\u003eThe 45-degree handles give you control getting in and out of position and make the unit more versatile for side bends and other trunk variations.\u003c\/p\u003e\n\u003cp\u003eBuilt with a powder-coated finish and a compact 24\" x 52\" footprint, the G3 45 Degree Back Raise is a strong fit for home gyms, schools, training facilities, powerlifting gyms, athletic programs, and any weight room that takes posterior-chain training seriously.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse it for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e45-degree back raises\u003cbr\u003eGlute-focused back raises\u003cbr\u003eHamstring-focused back raises\u003cbr\u003eWeighted back raises\u003cbr\u003eSingle-leg back raises\u003cbr\u003eSide bends\u003cbr\u003eStraight-leg sit-ups\u003cbr\u003eArched-back variations\u003cbr\u003eWarm-ups\u003cbr\u003eAccessory work\u003cbr\u003eLow-back and trunk training\u003cbr\u003ePosterior-chain finishers\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy lifters and coaches use it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuilds low back, glutes, hamstrings, and spinal erectors\u003cbr\u003eGreat carryover to squats and deadlifts\u003cbr\u003eHelps build trunk control and posterior-chain endurance\u003cbr\u003eAdjustable pad height for different lifters and movement styles\u003cbr\u003eDiamond footplate provides a secure stance\u003cbr\u003e45-degree handles help with setup, control, and side-bend variations\u003cbr\u003eCompact footprint for serious gyms with limited space\u003cbr\u003eSimple, durable, and easy to program\u003cbr\u003eUseful for beginners, advanced lifters, athletes, and general training clients\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is the kind of machine that gets used year-round.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHeavy lower day? Use it as assistance work.\u003c\/p\u003e\n\u003cp\u003eUpper day? Use it to get extra posterior-chain volume without crushing recovery.\u003c\/p\u003e\n\u003cp\u003eWarm-up? Use it to get the glutes, hamstrings, and lower back firing before bigger lifts.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the G3 45 Degree Back Raise used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe G3 45 Degree Back Raise is used to train the lower back, glutes, hamstrings, spinal erectors, and trunk. It is commonly used for back raises, hip extensions, weighted back raises, side bends, single-leg variations, and posterior-chain accessory work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs a 45-degree back raise good for lower back strength?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The 45-degree back raise is one of the most useful movements for building lower-back strength and endurance when performed correctly. It can help strengthen the spinal erectors, glutes, hamstrings, and trunk muscles that support heavy lifting and athletic movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this help with squats and deadlifts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. A stronger posterior chain can carry over to squats, deadlifts, good mornings, rows, and other compound lifts. The back raise helps build the lower back, glutes, and hamstrings that support bracing, hip extension, and heavy pulling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this just for powerlifters?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Powerlifters use it because it works, but the G3 45 Degree Back Raise is also useful for athletes, coaches, home gym owners, general strength training, personal training facilities, schools, and anyone looking to build stronger glutes, hamstrings, and lower back, and improve trunk control.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat muscles does the 45-degree back raise work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt primarily trains the spinal erectors, glutes, hamstrings, and trunk. Depending on how you perform the movement, you can bias the low back more, the glutes more, or the hamstrings more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I make the movement more glute-focused?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo make it more glute-focused, think about rounding slightly through the upper back, keeping the ribs down, and driving the hips into the pad as you come up. Squeeze the glutes hard at the top, rather than overextending the lower back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I make the movement more low-back-focused?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo make it more low-back focused, keep the torso more rigid, maintain a controlled arch, and move through the spine and hips with control. Do not bounce or turn the movement into a fast swing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use weight on this machine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. You can hold a plate, dumbbell, kettlebell, medicine ball, or other load to make the movement harder. Start with bodyweight first, then add load once you can control the full range of motion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this good for beginners?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Beginners can use the G3 45 Degree Back Raise with bodyweight, shorter ranges of motion, and controlled tempo. It is easy to scale by changing reps, range of motion, tempo, and loading.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this useful for advanced lifters?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAbsolutely. Advanced lifters can use it for heavy-weighted back raises, high-rep posterior-chain work, glute and hamstring finishers, trunk endurance, single-leg work, and assistance training after squats or deadlifts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between a 45-degree back raise and a glute-ham raise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA 45-degree back raise places the body at an angle and is commonly used for hip extension, back raises, and posterior-chain accessory work. A glute-ham raise is usually more demanding on the hamstrings and involves a different movement pattern. Both are useful, but they are not the same tool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this better than doing back extensions on a Roman chair?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA 45-degree back raise and a Roman chair can both train the posterior chain, but the 45-degree angle is often easier to load, easier to control, and more versatile for many lifters. It is a strong choice for high-rep work, weighted work, and general posterior-chain training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan this be used for side bends?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The G3 45 Degree Back Raise can be used for side bends and other trunk variations. The 45-degree handles help with positioning and control.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan this help with low-back endurance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Higher-rep back raises are a simple way to build low-back and trunk endurance. This can be useful for lifters, athletes, and anyone who needs better support through the hips, trunk, and posterior chain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow often should I use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost lifters can use it 1–3 times per week, depending on training goals and recovery. Use lower reps with added weight for strength or higher reps with bodyweight for endurance and blood flow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere should I put this in my workout?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt can be used as a warm-up before lower-body training, as assistance work after squats or deadlifts, as trunk work on upper-body days, or as a posterior-chain finisher.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this good for home gyms?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The G3 45 Degree Back Raise is a strong choice for home gyms because it has a compact footprint, is easy to use, and offers a lot of posterior-chain training options without requiring a large machine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow big is the G3 45 Degree Back Raise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe footprint is 24\" wide by 52\" long, and the unit weighs approximately 110 lb.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it adjust for different lifters?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The pad height is adjustable, which helps different lifters find the right position for back raises, hip extensions, and other variations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this different from cheaper back raise options?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe G3 45 Degree Back Raise is built for serious training. It has a stable frame, adjustable pad height, a diamond footplate, 45-degree handles, and a powder-coated finish. It is made for gyms that need equipment that can withstand repeated, heavy use.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNeed higher-rep trunk and low-back endurance? This is where it shines.\u003c\/p\u003e\n\u003cp\u003eThe G3 45 Degree Back Raise is not complicated. It just gives you a dependable way to build the backside that supports everything else you do in the gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFootprint: 24\" W x 52\" L\u003cbr\u003eWeight: approx. 110 lb\u003cbr\u003eAdjustable pad height\u003cbr\u003eDiamond footplate\u003cbr\u003e45-degree handles\u003cbr\u003ePowder-coated finish\u003cbr\u003eMultiple frame color options\u003cbr\u003eUsually ships in 3–4 weeks\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"M55EHGR\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"O2YG32U\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-pb-style=\"D533OA2\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"video\"\u003e\n\u003cdiv data-element=\"inner\" class=\"pagebuilder-video-inner\"\u003e\n\u003cdiv data-element=\"wrapper\" class=\"pagebuilder-video-wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe data-element=\"video\" src=\"https:\/\/www.youtube.com\/embed\/pesx459yGew\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Black","offer_id":49945598886174,"sku":"DSWS-EF-HE45-G3-BLK-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49945599181086,"sku":"DSWS-EF-HE45-G3-R-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":49945599738142,"sku":"DSWS-EF-HE45-G3-W-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":49945599836446,"sku":"DSWS-EF-HE45-G3-BLUE-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":49945600065822,"sku":"DSWS-EF-HE45-G3-GREEN-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":49945600360734,"sku":"DSWS-EF-HE45-G3-NAVY-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":49945600885022,"sku":"DSWS-EF-HE45-G3-O-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"Platinum","offer_id":49945600983326,"sku":"DSWS-EF-HE45-G3-PLAT-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":49945601278238,"sku":"DSWS-EF-HE45-G3-PUR-BKG","price":1079.0,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":49945601769758,"sku":"DSWS-EF-HE45-G3-Y-BKG","price":1079.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/g3-45deg-back.jpg?v=1752337312"},{"product_id":"elitefts-3x3-power-rack-quick-ship","title":"elitefts 3X3 Power Rack Quick Ship","description":"\u003cstyle\u003e#html-body [data-pb-style=RNUXI8T]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=JT8OAHG]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp data-start=\"1342\" data-end=\"1840\"\u003eThe \u003cstrong data-start=\"1346\" data-end=\"1385\"\u003eelitefts 3X3 Power Rack Quick Ship\u003c\/strong\u003e offers a professional-grade, foundational solution for any serious gym setup. Crafted from robust 11‑gauge, 3\"x3\" steel, this bolt‑together rack is engineered to support your training now and accommodate growth later. Its innovative \u003cstrong data-start=\"1619\" data-end=\"1649\"\u003ecompass-point 4-hole posts\u003c\/strong\u003e allow easy integration of attachments, cross beams, and future accessories—supporting elitefts’s core values to \u003cstrong data-start=\"1762\" data-end=\"1771\"\u003eFocus\u003c\/strong\u003e on performance, \u003cstrong data-start=\"1788\" data-end=\"1797\"\u003eTrust\u003c\/strong\u003e in gear, and build \u003cstrong data-start=\"1817\" data-end=\"1829\"\u003eStrength\u003c\/strong\u003e over time.\u003c\/p\u003e\n\u003cp data-start=\"1842\" data-end=\"1872\"\u003eKey Features \u0026amp; Specifications:\u003c\/p\u003e\n\u003cul data-start=\"1873\" data-end=\"2457\"\u003e\n\u003cli data-start=\"1873\" data-end=\"1939\"\u003e\n\u003cp data-start=\"1875\" data-end=\"1939\"\u003e\u003cstrong data-start=\"1875\" data-end=\"1906\"\u003e3\"x3\" 11-gauge steel tubing\u003c\/strong\u003e – reliable, long-lasting frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1940\" data-end=\"2003\"\u003e\n\u003cp data-start=\"1942\" data-end=\"2003\"\u003e\u003cstrong data-start=\"1942\" data-end=\"1968\"\u003eBolt-together assembly\u003c\/strong\u003e – stable and contractor-friendly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2004\" data-end=\"2068\"\u003e\n\u003cp data-start=\"2006\" data-end=\"2068\"\u003e\u003cstrong data-start=\"2006\" data-end=\"2036\"\u003eCompass-point 4-hole posts\u003c\/strong\u003e – maximum options for add-ons\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2069\" data-end=\"2180\"\u003e\n\u003cp data-start=\"2071\" data-end=\"2180\"\u003e\u003cstrong data-start=\"2071\" data-end=\"2090\"\u003eMonkey chin bar\u003c\/strong\u003e, \u003cstrong data-start=\"2092\" data-end=\"2110\"\u003epair of J-cups\u003c\/strong\u003e, \u003cstrong data-start=\"2112\" data-end=\"2139\"\u003erod \u0026amp; pipe spotter pins\u003c\/strong\u003e – essential for performance and safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2181\" data-end=\"2245\"\u003e\n\u003cp data-start=\"2183\" data-end=\"2245\"\u003e\u003cstrong data-start=\"2183\" data-end=\"2218\"\u003eBolt-on dog-bone weight storage\u003c\/strong\u003e – keeps plates organized\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2246\" data-end=\"2309\"\u003e\n\u003cp data-start=\"2248\" data-end=\"2309\"\u003e\u003cstrong data-start=\"2248\" data-end=\"2272\"\u003eCompass-marked posts\u003c\/strong\u003e with 2\" spacing; 1\" hole diameters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2310\" data-end=\"2385\"\u003e\n\u003cp data-start=\"2312\" data-end=\"2385\"\u003e\u003cstrong data-start=\"2312\" data-end=\"2349\"\u003eFront posts include 4-sided holes\u003c\/strong\u003e – for full attachment versatility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2386\" data-end=\"2457\"\u003e\n\u003cp data-start=\"2388\" data-end=\"2457\"\u003eDimensions: 92″ H × 49″ W × 36″ D (extends to 54″ depth with storage)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2459\" data-end=\"2650\"\u003eThis rack ships quickly in classic \u003cstrong data-start=\"2494\" data-end=\"2510\"\u003eblack or red\u003c\/strong\u003e, and arrives partially assembled by freight—so you can \u003cstrong data-start=\"2566\" data-end=\"2594\"\u003efocus on training, trust\u003c\/strong\u003e the setup, and \u003cstrong data-start=\"2610\" data-end=\"2636\"\u003estrengthen your system\u003c\/strong\u003e from day one.\u003c\/p\u003e\n\u003cp data-start=\"2459\" data-end=\"2650\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"239\" data-end=\"276\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e Contact one of our strength equipment specialists\u003cstrong data-start=\"436\" data-end=\"552\"\u003e \u003ca href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" data-start=\"488\" data-end=\"550\" rel=\"noopener noreferrer\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e for bulk orders, custom colors, designs, pads, logos, etc.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"RNUXI8T\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"JT8OAHG\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Black","offer_id":49945603768606,"sku":"DSWS-QS-F-PRR3-SU1-BLK","price":2005.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49945603801374,"sku":"DSWS-QS-F-PRR3-SU1-RED","price":2005.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/elitefts-equipment-0221-mb.jpg?v=1752337385"},{"product_id":"eliteftstm-quick-ship-lat-pull-down-low-row-foot-plate","title":"elitefts Quick Ship Lat Pull Down with Low Row Foot Plate","description":"\u003cstyle\u003e#html-body [data-pb-style=N9HNGCH]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=GSUXTRR],#html-body [data-pb-style=J4PB1NT]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=XX7PEIT]{text-align:center;margin-left:20px;margin-right:20px}#html-body [data-pb-style=DGAM92W]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=IKJHDSI]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"N9HNGCH\"\u003e\n\u003ch1 data-content-type=\"heading\" data-appearance=\"default\" data-element=\"main\"\u003eLAT PULL DOWN - LOW ROW FOOT PLATE INCLUDED\u003c\/h1\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"GSUXTRR\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eSerious lifters and strength coaches demand reliable, durable, and high-performing equipment. The elitefts Quick Ship Lat Pull Down \u0026amp; Low Row Foot Plate is built to exceed those expectations, offering a combination of **stability, smooth functionality, and comfort** to power your training sessions.\u003c\/p\u003e\n\u003ch3\u003eBuilt for Strength and Durability\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConstructed with 2x3 11-gauge steel, ensuring a rock-solid, wobble-free design.\u003c\/li\u003e\n\u003cli\u003ePrecision-engineered aluminum pulleys for smooth, frictionless movement.\u003c\/li\u003e\n\u003cli\u003eHeavy-duty rubber-coated steel cables designed for maximum longevity.\u003c\/li\u003e\n\u003cli\u003eComfortable and grippy Naugahyde closed foam pad, built to handle heavy use.\u003c\/li\u003e\n\u003cli\u003eDurable powder-coated frame to resist wear and maintain a professional look.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVersatility for Strength Training\u003c\/h3\u003e\n\u003cp\u003eWhether you're targeting your lats, traps, shoulders, or arms, this lat pull down and low row foot plate provides a full range of motion for optimal muscle engagement. The smooth and controlled resistance allows for powerful pulls without sacrificing joint health.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose elitefts?\u003c\/h3\u003e\n\u003cp\u003eelitefts has earned the trust of serious lifters, coaches, and gyms worldwide by providing uncompromising quality and strength equipment that lasts. This lat pull down and low row foot plate is no exception. It's built to handle the toughest training environments while delivering a consistent and effective workout experience.\u003c\/p\u003e\n\u003ch3\u003eOrder Today\u003c\/h3\u003e\n\u003cp\u003eUpgrade your gym setup with the elitefts Quick Ship Lat Pull Down \u0026amp; Low Row Foot Plate. Designed for serious training, built for longevity, and made to support your strength goals.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" target=\"_blank\"\u003eContact one of our strength equipment specialists\u003c\/a\u003e for bulk orders, custom colors, designs, pads, logos, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"J4PB1NT\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"video\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"XX7PEIT\"\u003e\n\u003cdiv class=\"pagebuilder-video-inner\" data-element=\"inner\"\u003e\n\u003cdiv class=\"pagebuilder-video-wrapper\" data-element=\"wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/USJlwt1StZs\" data-element=\"video\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"DGAM92W\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\" data-pb-style=\"IKJHDSI\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Black","offer_id":49945604489502,"sku":"DSWS-QS-F-LPDLRPL-BLK","price":1628.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49945604522270,"sku":"DSWS-QS-F-LPDLRPL-RED","price":1628.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/elitefts-plate-loaded-lat-new_1.jpg?v=1752337422"},{"product_id":"elitefts-quick-ship-lat-pull-down-rack-combo","title":"elitefts Quick Ship Lat Pulldown Rack Combo","description":"\u003cstyle\u003e#html-body [data-pb-style=ATTBSFN]{background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll;align-self:stretch}#html-body [data-pb-style=DC3KXLO]{display:flex;width:100%}#html-body [data-pb-style=UJJS1PM]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll;width:100%;align-self:stretch}#html-body [data-pb-style=KN13I4F]{width:100%;border-width:3px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv class=\"pagebuilder-column-group\" data-background-images=\"{}\" data-content-type=\"column-group\" data-appearance=\"default\" data-grid-size=\"12\" data-element=\"main\" data-pb-style=\"ATTBSFN\"\u003e\n\u003cdiv class=\"pagebuilder-column-line\" data-content-type=\"column-line\" data-element=\"main\" data-pb-style=\"DC3KXLO\"\u003e\n\u003cdiv class=\"pagebuilder-column\" data-content-type=\"column\" data-appearance=\"full-height\" data-background-images=\"{}\" data-element=\"main\" data-pb-style=\"UJJS1PM\"\u003e\n\u003ch1 data-content-type=\"heading\" data-appearance=\"default\" data-element=\"main\"\u003eelitefts Quick Ship Lat Pulldown Rack Combo\u003c\/h1\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eelitefts Quick Ship Lat Pulldown Rack Combo\u003c\/strong\u003e is engineered to \u003cstrong\u003eoptimize your training space without sacrificing functionality\u003c\/strong\u003e. Combining a \u003cstrong\u003elat pulldown and low row station within a power rack frame\u003c\/strong\u003e, this machine delivers \u003cstrong\u003eunmatched efficiency\u003c\/strong\u003e in both \u003cstrong\u003ehome gyms\u003c\/strong\u003e and \u003cstrong\u003ecommercial facilities\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose the elitefts Quick Ship Lat Pulldown Rack Combo?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for Strength\u003c\/strong\u003e – Constructed from \u003cstrong\u003eheavy-duty\u003c\/strong\u003e 11-gauge steel, this rack ensures \u003cstrong\u003estability and durability\u003c\/strong\u003e for high-intensity training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Lat Pulldown \u0026amp; Low Row\u003c\/strong\u003e – Maximize upper-body development with \u003cstrong\u003etwo essential movements\u003c\/strong\u003e in one compact system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Pulley System\u003c\/strong\u003e – Designed for \u003cstrong\u003efluid, uninterrupted motion\u003c\/strong\u003e, minimizing resistance friction and maximizing strength output.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design\u003c\/strong\u003e – Get the \u003cstrong\u003efunctionality of a full cable system\u003c\/strong\u003e without compromising floor space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Components\u003c\/strong\u003e – Customize your workout with \u003cstrong\u003emultiple grip options\u003c\/strong\u003e for different training styles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Ship Convenience\u003c\/strong\u003e – No long lead times—this unit is ready to \u003cstrong\u003eship fast\u003c\/strong\u003e so you can start training sooner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Heavy-duty 11-gauge steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldown Attachment:\u003c\/strong\u003e Integrated high pulley system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Row Station:\u003c\/strong\u003e Built-in for full back development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley System:\u003c\/strong\u003e Smooth, friction-reducing design\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Integration:\u003c\/strong\u003e Compatible with multiple rack setups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootprint:\u003c\/strong\u003e Space-efficient to fit various gym environments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Home gym, commercial gym, strength training facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTrain with Trust. Train with Strength. Train with elitefts.\u003c\/h3\u003e\n\u003cp\u003eelitefts has been a trusted name in strength training for decades, delivering \u003cstrong\u003etop-tier equipment\u003c\/strong\u003e designed for \u003cstrong\u003eserious athletes and coaches\u003c\/strong\u003e. The \u003cstrong\u003eQuick Ship Lat Pulldown Rack Combo\u003c\/strong\u003e is the \u003cstrong\u003eultimate space-saving solution\u003c\/strong\u003e for those who refuse to compromise on \u003cstrong\u003eperformance, quality, and strength\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eReady to upgrade your gym?\u003c\/h3\u003e\n\u003cp\u003eContact one of our strength equipment specialists \u003ca href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e for \u003cstrong\u003ebulk orders, customizations, and more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"KN13I4F\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Black","offer_id":49945604555038,"sku":"DSWS-QS-COMBO-BLK","price":3876.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49945604587806,"sku":"DSWS-QS-COMBO-RED","price":3876.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/elitefts-equipment-0210-mcb.jpg?v=1752337431"},{"product_id":"elitefts-quick-ship-0-90-incline-bench","title":"elitefts Quick Ship 0-90 Incline Bench","description":"\u003cstyle\u003e#html-body [data-pb-style=VPUS1NM]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=UG39JXU]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=MR7DW6D]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=K60DV04],#html-body [data-pb-style=ME0UW35]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=LOEMXOL]{text-align:center}#html-body [data-pb-style=LIWW9LG]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=M70WGK5]{text-align:center;border-style:none}#html-body [data-pb-style=RUTOHKO],#html-body [data-pb-style=W95JTU3]{max-width:100%;height:auto}@media only screen and (max-width: 768px) { #html-body [data-pb-style=M70WGK5]{border-style:none} }\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"VPUS1NM\"\u003e\n\u003ch1 data-content-type=\"heading\" data-appearance=\"default\" data-element=\"main\"\u003eelitefts QUICK SHIP 0-90 Incline Bench\u003c\/h1\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"UG39JXU\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"MR7DW6D\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003e\u003cstrong\u003eAchieve Your Strength Training Goals with the elitefts Quick Ship 0-90 Incline Bench with Kick Stand.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe equipment you choose can make a difference in strength training. The elitefts Quick Ship 0-90 Incline Bench with Kick Stand is designed to meet the demands of serious lifters who require durability, versatility, and efficiency in their training routines. This bench is a staple in any gym, offering a robust platform to withstand intense workouts while providing the adjustability needed for various exercises.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eKey Features and Benefits:\u003c\/span\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVersatile Adjustability\u003c\/strong\u003e\u003cbr\u003eThe elitefts 0-90 Incline Bench effortlessly transitions between a flat bench and a full 90-degree incline position and everything in between. With multiple back pad angles, this bench supports a variety of exercises, from flat bench presses to seated shoulder presses, making it an essential tool for targeting different muscle groups and achieving comprehensive workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Strength and Stability\u003c\/strong\u003e\u003cbr\u003eConstructed with high-quality steel, this bench is engineered for maximum strength and durability. The robust frame provides a stable base, ensuring safety and confidence during heavy lifts. The high-density foam padding is comfortable and supportive, allowing you to push your limits without sacrificing form or safety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick and Easy Adjustments\u003c\/strong\u003e\u003cbr\u003eThe bench features a user-friendly adjustment mechanism, allowing you to change angles quickly and securely. The intuitive design of the incline system ensures that you can transition between exercises seamlessly, maintaining your workout momentum and efficiency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKick Stand Feature\u003c\/strong\u003e\u003cbr\u003eThe innovative kickstand design sets this bench apart, providing additional support and stability during use. This feature is particularly beneficial for incline positions, where extra stability can enhance performance and safety, allowing you to focus entirely on your lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving Design\u003c\/strong\u003e\u003cbr\u003eIdeal for home gyms and commercial facilities alike, this incline bench is designed with space efficiency in mind. Its compact footprint and easy maneuverability make it a practical choice for any gym setup, allowing you to maximize your workout area without compromising equipment quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for All Levels of Lifters\u003c\/strong\u003e\u003cbr\u003eWhether you're a seasoned powerlifter, a bodybuilding enthusiast, or someone new to strength training, the elitefts Quick Ship 0-90 Incline Bench with Kick Stand caters to all fitness levels. Its adaptability and durability make it a valuable addition to any strength training regimen, helping you confidently progress your fitness journey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose elitefts?\u003c\/strong\u003e\u003cbr\u003eAt elitefts, we are committed to providing high-performance equipment that meets the needs of athletes and lifters worldwide. Our products are built with quality craftsmanship and an understanding of the rigors of training, ensuring that every piece of equipment we offer stands up to your most challenging workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Your elitefts Quick Ship 0-90 Incline Bench Today!\u003c\/strong\u003e\u003cbr\u003eReady to elevate your training experience? Invest in the elitefts Quick Ship 0-90 Incline Bench with Kick Stand and take the next step toward achieving your fitness goals. With its quick shipping option, you won't have to wait long to integrate this essential bench into your routine.\u003c\/p\u003e\n\u003cp\u003eContact one of our strength equipment specialists \u003ca href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" data-start=\"50\" data-end=\"116\" rel=\"noopener noreferrer\"\u003e\u003cstrong data-start=\"51\" data-end=\"59\" data-is-only-node=\"\"\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e for bulk orders, custom colors, designs, pads, logos, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"LIWW9LG\"\u003e\u003c\/div\u003e\n\u003cfigure data-content-type=\"image\" data-appearance=\"full-width\" data-element=\"main\" data-pb-style=\"M70WGK5\"\u003e\u003ca href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\" data-link-type=\"default\" title=\"\" data-element=\"link\" target=\"_blank\"\u003e\u003cimg class=\"pagebuilder-mobile-hidden\" alt=\"\" title=\"\" data-element=\"desktop_image\" data-pb-style=\"W95JTU3\"\u003e\u003cimg class=\"pagebuilder-mobile-only\" alt=\"\" title=\"\" data-element=\"mobile_image\" data-pb-style=\"RUTOHKO\"\u003e\u003c\/a\u003e\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Black","offer_id":49945604653342,"sku":"DSWS-FWE-D090B-BLK-BK","price":975.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49945604686110,"sku":"DSWS-FWE-D090B-R-BK","price":975.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/new-force-0-90.jpg?v=1752337439"},{"product_id":"elitefts-multi-squat-hip-extension","title":"elitefts Multi Squat Hip Extension","description":"\u003cstyle\u003e#html-body [data-pb-style=CMUWRHO]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=C3BIDTH]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=T4VMDGP]{text-align:center;margin-left:20px;margin-top:20px;margin-right:20px}\u003c\/style\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch1\u003eelitefts Multi Squat Hip Extension\u003c\/h1\u003e\n\u003cp\u003eThe elitefts Multi Squat Hip Extension delivers focused, trusted, and strong performance for athletes who demand versatility and durability from a single piece of equipment. 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Its robust design ensures it upholds elitefts standards of \u003cstrong\u003eFocus\u003c\/strong\u003e on proper form, \u003cstrong\u003eTrust\u003c\/strong\u003e in build quality, and uncompromised \u003cstrong\u003eStrength\u003c\/strong\u003e for elite-level training.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose This Machine?\u003c\/h2\u003e\n\u003cp\u003eFor athletes and coaches looking to streamline their lower-body setups, the elitefts Multi Squat Hip Extension delivers compact multifunctionality—providing powerful training capabilities without sacrificing space or durability. Crafted to endure regular heavy use, it's a strategic addition to any serious training program.\u003c\/p\u003e\n\u003cp\u003eContact one of our strength equipment specialists \u003cstrong data-start=\"1134\" data-end=\"1200\"\u003e\u003ca data-start=\"1136\" data-end=\"1198\" rel=\"noopener\" class=\"\" href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e for bulk orders, custom colors, designs, pads, logos, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"CMUWRHO\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"C3BIDTH\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"video\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"T4VMDGP\"\u003e\n\u003cdiv class=\"pagebuilder-video-inner\" data-element=\"inner\"\u003e\n\u003cdiv class=\"pagebuilder-video-wrapper\" data-element=\"wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/vbj62Jy0df8\" data-element=\"video\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Black","offer_id":49945604915486,"sku":"DSWS-I-WBSISSQ-BLK","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49945604948254,"sku":"DSWS-I-WBSISSQ-RED","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":49945604981022,"sku":"DSWS-I-WBSISSQ -WHT","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":49945605013790,"sku":"DSWS-I-WBSISSQ -BLUE","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":49945605046558,"sku":"DSWS-I-WBSISSQ -NAVY","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":49945605079326,"sku":"DSWS-I-WBSISSQ -G","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"Platinum","offer_id":49945605112094,"sku":"DSWS-I-WBSISSQ -PLAT","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"Grey","offer_id":49945605144862,"sku":"DSWS-I-WBSISSQ-GREY","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":49945605177630,"sku":"DSWS-I-WBSISSQ-O","price":1297.0,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":49945605210398,"sku":"DSWS-I-WBSISSQ -PUR","price":1297.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/elitefts-equipment-0285-edit.jpg?v=1752337457"},{"product_id":"elitefts-force-power-rack","title":"elitefts Force Power Rack","description":"\u003cstyle\u003e#html-body [data-pb-style=V1F5P9F],#html-body [data-pb-style=Y1IC5OS]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=L2A6LRC]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"V1F5P9F\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eelitefts Force Power Rack\u003c\/h2\u003e\n\u003cp\u003eBuilt for heavy lifters, by lifters, the \u003cstrong\u003eelitefts Force Power Rack\u003c\/strong\u003e is a foundational piece of strength equipment designed for maximum stability, utility, and durability. 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Adjust the height easily between 11″ and 16″ to match your athletes and training goals.\u003c\/p\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber top dimensions:\u003c\/strong\u003e 18″ × 18″ for ample squat surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable height:\u003c\/strong\u003e from 11″ up to 16″ to train depth precision\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon‑slip rubber feet\u003c\/strong\u003e for secure placement on any floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsistent squat depth:\u003c\/strong\u003e eliminates guesswork and builds muscle memory\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee-friendly mechanics:\u003c\/strong\u003e reduces stress on joints during repetitions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosterior‑chain development:\u003c\/strong\u003e strengthens glutes and hamstrings through controlled depth training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGym-ready aesthetics:\u003c\/strong\u003e polished finish fits collegiate or commercial environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're teaching beginner lifters to squat confidently or pushing seasoned athletes to deepen their technique, this box delivers reliable results every time. Trust its durability, focus your sessions on form, and build unmatched strength from the ground up.\u003c\/p\u003e\n\u003cp\u003eLet me know if you'd like alternate length versions or tailored messaging for specific programs!\u003c\/p\u003e\n\u003cp\u003eContact one of our strength equipment specialists \u003ca data-start=\"869\" data-end=\"931\" rel=\"noopener\" class=\"\" href=\"https:\/\/www.elitefts.com\/professional-rated-equipment\/\"\u003eHERE\u003c\/a\u003e for bulk orders, custom colors, designs, pads, logos, etc.\u003c\/p\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":49945642402078,"sku":"DSWS-S-BS","price":437.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/signature-box-squat-box.jpg?v=1752337901"},{"product_id":"indoor-softshell-shot-6lb","title":"Indoor Softshell Shot 6lb","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\u003cp\u003eWhen we say that our Indoor Softshell Shots are safe for indoor use, we do not mean at home. These can be very rough on picture windows and big screen TVs.\u003cbr\u003e\u003cbr\u003e But, if you are looking to practice your throws in a gymnasium, they will fit the bill.\u003cbr\u003e\u003cbr\u003e Pure polyvinyl plastic. Filled to exact weights with fine lead shot. Solid red finish. All indoor shots carry a 1-year limited warranty.\u003c\/p\u003e\u003c\/div\u003e","brand":"PowerMax","offers":[{"title":"Default Title","offer_id":49948879520030,"sku":"DSPM-3106","price":137.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/DSPM-3106.jpg?v=1752508592"},{"product_id":"elitefts-power-bar","title":"elitefts Power Bar","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\" style=\"text-align: center;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/Powerbar_Specs.png?v=1762281564\" alt=\"Powerbar Specs\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eelitefts Power Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA great bar for the \u003cstrong\u003esquat, bench, and deadlift\u003c\/strong\u003e, this bar is a must-have for your home setup and gym. Limited in space? Choose the elitefts Power Bar.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"power bar picture collage showing lifter using bar\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBar Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAggressive Knurling with Center Knurl and Powerlifting Marks:\u003c\/strong\u003e Knurling on the elitefts Power Bar is much more aggressive to help the lifter grip the bar during heavier attempts. Compared an Olympic bar, the elitefts Power Bar's knurling comes in more to accommodate a narrow grip, as well as center knurling for a more secure bar placement in \u003cstrong\u003esquats, good mornings, or lunges\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBronze Bushing Bar:\u003c\/strong\u003e The barbell bearings fit between the bar and the sleeve to reduce the friction between the outer and inner sleeves, making the spinning movement smoother.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1-inch (2.85 cm) Diameter with 16.375-inch (41.5 cm) Sleeves:\u003c\/strong\u003e The diameter is pretty typical with the exception of our extreme knurling. Our sleeves, however, have an extended length for a greater load as well as placing the load set closer to the user's hands. The closer the load sits to the user's hand placement means the deflection of the bar will be less than a typical bar with less load area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2,000 Pound (907 kg) Capacity with 190,000 PSI Strength:\u003c\/strong\u003e PSI measures the tensile strength of the bar, which means the amount of force needed to permanently damage it. A bar with a low PSI will bend easily, and it will be no good after a few drops or one bad one.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc Plating:\u003c\/strong\u003e Having high-quality zinc plating on our bar prevents it from rusting. It does not prevent scratches, dents, or nicks. If your bar does not have any scratches, dents, or nicks, you are not using it properly. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video of power bar in use and function\" src=\"https:\/\/www.youtube.com\/embed\/qnWXq2RKVL4\" width=\"100%\" height=\"600\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":49948881453342,"sku":"DSSB-HMPWRAGGRBRT","price":329.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/power_bar-3.jpg?v=1752508718"},{"product_id":"spud-safety-squat-strap","title":"Spud Safety Squat Bar Strap","description":"\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003ch1\u003e\u003cspan\u003eSpud Safety Squat Bar Strap\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"1630\" data-end=\"1954\"\u003eThe Spud Inc Safety Squat Bar Strap was developed for lifters who want the benefits of Safety Squat Bar training without investing in another specialty bar. Compact, portable, and incredibly versatile, this attachment allows athletes to convert nearly any barbell into a shoulder-friendly squat training tool within seconds.\u003c\/p\u003e\n\u003cp data-start=\"1956\" data-end=\"2336\"\u003eDesigned to work with Duffalo bars, Buffalo bars, Rhino bars, cambered bars, and traditional straight bars, the Safety Squat Bar Strap creates a more comfortable upper-body position during squats. By reducing the shoulder mobility demands often associated with low-bar and traditional squat positions, it allows athletes to continue training hard while minimizing shoulder stress.\u003c\/p\u003e\n\u003cp data-start=\"2338\" data-end=\"2699\"\u003eDon't mistake comfort for ease. Like a traditional Safety Squat Bar, the Spud Inc Safety Squat Bar Strap places significant demands on the upper back, mid-back, and core. The forward-loading effect challenges posture, stability, and trunk strength while helping athletes develop the upper-back strength needed for bigger squats and stronger overall performance.\u003c\/p\u003e\n\u003cp data-start=\"2701\" data-end=\"3055\"\u003eFor lifters recovering from shoulder irritation, athletes with limited mobility, or anyone looking to add variety to their squat training, the Safety Squat Bar Strap offers a practical solution. The unique design even allows athletes to place their forearms or elbows through the straps and perform hands-free squats for an additional training challenge.\u003c\/p\u003e\n\u003cp data-start=\"3057\" data-end=\"3221\"\u003eIts lightweight, portable construction makes it easy to carry in a gym bag, allowing athletes to create a Safety Squat Bar experience virtually anywhere they train.\u003c\/p\u003e\n\u003cp data-start=\"3223\" data-end=\"3431\"\u003eBuilt around the values of \u003cstrong data-start=\"3250\" data-end=\"3259\"\u003eFocus\u003c\/strong\u003e, \u003cstrong data-start=\"3261\" data-end=\"3270\"\u003eTrust\u003c\/strong\u003e, and \u003cstrong data-start=\"3276\" data-end=\"3288\"\u003eStrength\u003c\/strong\u003e, the Spud Inc Safety Squat Bar Strap helps athletes continue squatting hard while protecting the shoulders and building a stronger upper back.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19zqy0x\" data-start=\"3433\" data-end=\"3445\"\u003eFeatures\u003c\/h3\u003e\n\u003cul data-start=\"3447\" data-end=\"3854\"\u003e\n\u003cli data-section-id=\"tkihbm\" data-start=\"3447\" data-end=\"3464\"\u003eMade in America\u003c\/li\u003e\n\u003cli data-section-id=\"133htyz\" data-start=\"3465\" data-end=\"3526\"\u003eConverts nearly any bar into a Safety Squat Bar alternative\u003c\/li\u003e\n\u003cli data-section-id=\"818nh9\" data-start=\"3527\" data-end=\"3557\"\u003eCompatible with Duffalo bars\u003c\/li\u003e\n\u003cli data-section-id=\"15arb8b\" data-start=\"3558\" data-end=\"3588\"\u003eCompatible with Buffalo bars\u003c\/li\u003e\n\u003cli data-section-id=\"i0x68s\" data-start=\"3589\" data-end=\"3617\"\u003eCompatible with Rhino bars\u003c\/li\u003e\n\u003cli data-section-id=\"1hea6r9\" data-start=\"3618\" data-end=\"3649\"\u003eCompatible with cambered bars\u003c\/li\u003e\n\u003cli data-section-id=\"1qatesz\" data-start=\"3650\" data-end=\"3690\"\u003eCompatible with standard straight bars\u003c\/li\u003e\n\u003cli data-section-id=\"igwxc7\" data-start=\"3691\" data-end=\"3728\"\u003eShoulder-friendly squat positioning\u003c\/li\u003e\n\u003cli data-section-id=\"14sgml0\" data-start=\"3729\" data-end=\"3762\"\u003ePortable and easy-to-use design\u003c\/li\u003e\n\u003cli data-section-id=\"1oz8gxd\" data-start=\"3763\" data-end=\"3812\"\u003eAllows optional hands-free squatting variations\u003c\/li\u003e\n\u003cli data-section-id=\"1e2oh6s\" data-start=\"3813\" data-end=\"3854\"\u003eDurable construction for heavy training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"5y7puq\" data-start=\"3856\" data-end=\"3868\"\u003eBenefits\u003c\/h3\u003e\n\u003cul data-start=\"3870\" data-end=\"4206\"\u003e\n\u003cli data-section-id=\"1s18v2f\" data-start=\"3870\" data-end=\"3909\"\u003eReduces shoulder stress during squats\u003c\/li\u003e\n\u003cli data-section-id=\"ttycgk\" data-start=\"3910\" data-end=\"3975\"\u003eHelps athletes with limited shoulder mobility continue training\u003c\/li\u003e\n\u003cli data-section-id=\"1hr443l\" data-start=\"3976\" data-end=\"4017\"\u003eBuilds upper-back and mid-back strength\u003c\/li\u003e\n\u003cli data-section-id=\"48zcaw\" data-start=\"4018\" data-end=\"4062\"\u003eIncreases core and trunk stability demands\u003c\/li\u003e\n\u003cli data-section-id=\"1ynsd28\" data-start=\"4063\" data-end=\"4104\"\u003eAdds variety to squat training programs\u003c\/li\u003e\n\u003cli data-section-id=\"kcibb0\" data-start=\"4105\" data-end=\"4159\"\u003eEliminates the need for a dedicated Safety Squat Bar\u003c\/li\u003e\n\u003cli data-section-id=\"a9qw56\" data-start=\"4160\" data-end=\"4206\"\u003eEasy to transport between training locations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"6pcc2b\" data-start=\"4208\" data-end=\"4222\"\u003eIdeal Uses\u003c\/h3\u003e\n\u003cul data-start=\"4224\" data-end=\"4442\"\u003e\n\u003cli data-section-id=\"emv2zr\" data-start=\"4224\" data-end=\"4251\"\u003eSafety Squat Bar training\u003c\/li\u003e\n\u003cli data-section-id=\"im56cc\" data-start=\"4252\" data-end=\"4288\"\u003eShoulder-friendly squat variations\u003c\/li\u003e\n\u003cli data-section-id=\"yy1b95\" data-start=\"4289\" data-end=\"4322\"\u003eOff-season strength development\u003c\/li\u003e\n\u003cli data-section-id=\"1moz802\" data-start=\"4323\" data-end=\"4349\"\u003eUpper-back strengthening\u003c\/li\u003e\n\u003cli data-section-id=\"qgg42r\" data-start=\"4350\" data-end=\"4377\"\u003eHands-free squat training\u003c\/li\u003e\n\u003cli data-section-id=\"1ey741z\" data-start=\"4378\" data-end=\"4408\"\u003ePowerlifting assistance work\u003c\/li\u003e\n\u003cli data-section-id=\"dfyvw3\" data-start=\"4409\" data-end=\"4442\"\u003eHome gym and commercial gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1yl5694\" data-start=\"4444\" data-end=\"4462\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul data-start=\"4464\" data-end=\"4625\"\u003e\n\u003cli data-section-id=\"tkihbm\" data-start=\"4464\" data-end=\"4481\"\u003eMade in America\u003c\/li\u003e\n\u003cli data-section-id=\"1s1fqn3\" data-start=\"4482\" data-end=\"4508\"\u003eAttaches to Duffalo Bars\u003c\/li\u003e\n\u003cli data-section-id=\"a1jeu1\" data-start=\"4509\" data-end=\"4535\"\u003eAttaches to Buffalo Bars\u003c\/li\u003e\n\u003cli data-section-id=\"1df6gym\" data-start=\"4536\" data-end=\"4560\"\u003eAttaches to Rhino Bars\u003c\/li\u003e\n\u003cli data-section-id=\"1ibbhcn\" data-start=\"4561\" data-end=\"4588\"\u003eAttaches to Cambered Bars\u003c\/li\u003e\n\u003cli data-section-id=\"v7oak1\" data-start=\"4589\" data-end=\"4625\"\u003eAttaches to Standard Straight Bars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/sZAQMeb6Si8\" height=\"500\" width=\"100%\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e","brand":"Spud","offers":[{"title":"Default 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is punctured it will deflate safely and slowly.\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\nThe Theraguard™system is burst-proof up to 500 lbs\nHas a 2200 lb. 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Incorporating this attachment into your routine can lead to significant improvements in overall strength and performance.\u003c\/p\u003e\n    \u003ch2\u003eSpecifications:\u003c\/h2\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 3 inches\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAttachment Type:\u003c\/strong\u003e Cable attachment\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eQuantity:\u003c\/strong\u003e Sold individually\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003ch2\u003eBenefits:\u003c\/h2\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eImproved Grip Strength:\u003c\/strong\u003e The 3-inch diameter challenges your grip, leading to increased hand and forearm strength.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eEnhanced Muscle Activation:\u003c\/strong\u003e The unique shape promotes better engagement of target muscles during exercises.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Compatible with various cable machines, allowing for a wide range of exercises.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e Constructed with high-quality materials to withstand intense training sessions.\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003cp\u003eIntegrating the elitefts 3\" Cable Grenade Ball into your workouts embodies the elitefts values of \u003cstrong\u003eFocus\u003c\/strong\u003e, \u003cstrong\u003eTrust\u003c\/strong\u003e, and \u003cstrong\u003eStrength\u003c\/strong\u003e, supporting your commitment to \u003cstrong\u003eLive\u003c\/strong\u003e, \u003cstrong\u003eLearn\u003c\/strong\u003e, and \u003cstrong\u003ePass on\u003c\/strong\u003e.\u003c\/p\u003e\n\n\n\n\n\u003ch2\u003e\u003cstrong\u003e3\" Cable Grenade Ball\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is EXCEPTIONAL, EXTRAORDINARY AND EXTREME!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAttach this to a chain clip or cable and you will know right away this is one awesome training device.\u003c\/p\u003e\n\u003cp\u003eYou have never worked your grip like this or lit up you arms and shoulders anywhere close to this.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is great for...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePinch Holds\u003c\/li\u003e\n\u003cli\u003eChain Curls\u003c\/li\u003e\n\u003cli\u003eChain Reverse Curls\u003c\/li\u003e\n\u003cli\u003eChain Extensions\u003c\/li\u003e\n\u003cli\u003eChain Side Raises\u003c\/li\u003e\n\u003cli\u003eChain Flies\u003c\/li\u003e\n\u003cli\u003eCable Cross Overs\u003c\/li\u003e\n\u003cli\u003eCable Side Raises\u003c\/li\u003e\n\u003cli\u003eCable Front Raises\u003c\/li\u003e\n\u003cli\u003eOne Arm Pull Downs Plus much more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The 3\" Cable Grenade Ball is my new FAVORITE cable connector.. truly amazing pumps from using this. I let my wife and some of my clients try these and everyone has rave reviews. YOU HAVE TO TRY THESE! Funny how a little adjustment in your grip can make such a difference.\"\u003c\/em\u003e - Amit Sapir IFBB Pro Bodybuilder\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAdded Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReduced to zero elbow pain with tricep extensions \u003cbr\u003eGreater pec activation on flies \u003cbr\u003eTake your chin ups and grip strength to a new level \u003cbr\u003eFit easy in your gym bag \u003cbr\u003eCould make a hell-of-a key chain if you really wanted.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining Grenade Playlist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"EliteFTS youtube video on grenade ball exercises\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLEFBA2B425E2E79E3\" width=\"640\" height=\"360\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"MWHIAUS\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e{{widget type=\"Magento\\CatalogWidget\\Block\\Product\\ProductsList\" template=\"Magento_CatalogWidget::product\/widget\/content\/grid.phtml\" anchor_text=\"\" id_path=\"\" show_pager=\"0\" products_count=\"5\" condition_option=\"category_ids\" condition_option_value=\"14\" type_name=\"Catalog Products List\" conditions_encoded=\"^[`1`:^[`aggregator`:`all`,`new_child`:``,`type`:`Magento||CatalogWidget||Model||Rule||Condition||Combine`,`value`:`1`^],`1--1`:^[`operator`:`==`,`type`:`Magento||CatalogWidget||Model||Rule||Condition||Product`,`attribute`:`category_ids`,`value`:`14`^]^]\" sort_order=\"position\"}}\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/body\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180182769950,"sku":"WS-R-HB-3","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/grenades-green-single.jpg?v=1758891776"},{"product_id":"gym-chalk","title":"Gym Chalk","description":"\u003cstyle\u003e#html-body [data-pb-style=SF4WVN0]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=K9VLAXK]{display:none}#html-body [data-pb-style=HCF5MID]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"SF4WVN0\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003ch1 data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003eGym Chalk – Grip. Trust. Strength.\u003c\/h1\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\n\u003cp data-start=\"1158\" data-end=\"1452\"\u003eWhen grip becomes the limiting factor, performance suffers. The Gym Chalk is built to eliminate that problem. This is competition-grade chalk used by serious lifters, gymnasts, and climbers who demand consistency every time they step into training or onto the platform.\u003c\/p\u003e\n\u003cp data-start=\"1454\" data-end=\"1715\"\u003eThis Taiwanese block chalk delivers a smooth, even application that keeps your grip secure without excess dust or breakdown.\u003c\/p\u003e\n\u003cp data-start=\"1717\" data-end=\"1939\"\u003eEach package includes 8 2 oz blocks.  This makes it ideal for gyms, teams, and athletes who need dependable supply and consistent quality across every session.\u003c\/p\u003e\n\u003cp data-start=\"1941\" data-end=\"2244\"\u003eMade from 100% pure magnesium carbonate, this chalk is designed to absorb moisture and improve friction between your hands and the bar, stone, or holds. Whether you're pulling heavy deadlifts, working through high-rep sets, or climbing demanding routes, this chalk helps maintain control under pressure.\u003c\/p\u003e\n\u003cp data-start=\"2246\" data-end=\"2405\"\u003eThis is chalk you can trust when it matters most. 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Ideal for athletes seeking to improve mobility and performance.\" name=\"description\"\u003e \u003cmeta content=\"elitefts, foam roller, 12x6, muscle recovery, mobility, durable foam roller, athlete recovery tool\" name=\"keywords\"\u003e\n\u003ch1\u003eelitefts Foam Roller 12x6\u003c\/h1\u003e\n\u003cp\u003eThe \u003cstrong\u003eelitefts Foam Roller 12x6\u003c\/strong\u003e is an essential tool for athletes aiming to enhance their recovery and performance. Its firm yet comfortable density ensures it holds up under heavier users and extensive use. Measuring 12 inches in length and 6 inches in diameter, it's perfect for targeting specific muscle groups and improving mobility. Incorporate this foam roller into your routine to focus on muscle recovery, trust in its durability, and build strength through effective myofascial release. Live, learn, and pass on superior recovery methods with elitefts™.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003cstrong\u003eShipping Notice:\u003c\/strong\u003e Due to the size and weight of these items, orders of \u003cstrong\u003emore than four Foam Rollers\u003c\/strong\u003e require a custom shipping quote. If you are purchasing \u003cstrong\u003efive or more Foam Rollers\u003c\/strong\u003e, please contact us before placing your order so we can provide an accurate freight quote.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbe\u003e\nSelf-myofascial release is now recognized as an integral part of proper recovery and warmup. Rolling around on a quality foam roller like this one will make you feel better and perform better, so don't shortchange yourself.\n\n This roller is firm without being stiff. It's density allows it to hold up to heavier users and extensive use.\n\nThis is the same as our the EFS Foam Roller 36x6, just smaller. It's available in black.\n\nNote: Foam rollers will all have some form of surface imperfections. Bubbles, color differences, slight pitting, etc, all of these things are normal and do not affect the functionality of the product at all.\n\n Store your foam roller away from sunlight and don't put stuff on top of it, as continuous pressure can result in indentations and deformation.\n\nTo clean: Do not use bleach, oils, or chemical solvents to clean your roller. These products may cause the roller to become soft, discolored, or deformed. Clean with soap and water only.\n\n\n\u003c\/be\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180183752990,"sku":"A-EFSFOAMROLLER-126","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/A-EFSFOAMROLLER-126.jpg?v=1758891834"},{"product_id":"elitefts-foam-roller-36x6","title":"elitefts Foam Roller 36x6","description":"\u003cstyle\u003e#html-body [data-pb-style=VVRRJNM]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=UVO2D9W]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n\u003ch1\u003eelitefts Foam Roller 36x6\u003c\/h1\u003e\n\u003cp\u003eThe \u003cstrong\u003eelitefts Foam Roller 36x6\u003c\/strong\u003e is an indispensable tool for athletes and fitness enthusiasts aiming to \u003cstrong\u003eimprove mobility\u003c\/strong\u003e, \u003cstrong\u003eenhance recovery\u003c\/strong\u003e, and \u003cstrong\u003emaintain muscle health\u003c\/strong\u003e. 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Whether you're aiming to \u003cstrong\u003elive\u003c\/strong\u003e, \u003cstrong\u003elearn\u003c\/strong\u003e, or \u003cstrong\u003epass on\u003c\/strong\u003e effective training methodologies, this foam roller serves as a reliable companion in your fitness journey.\u003c\/p\u003e\nIf you don't have a foam roller yet, get one. In fact, get this one now. Self-myofascial release is now recognized as an integral part of proper recovery and warmup. Rolling around on a quality foam roller like this one will make you feel better and perform better, so don't shortchange yourself. This roller is firm without being stiff. It's density allows it to hold up to heavier users and extensive use. Available in black. Note: Foam rollers will all have some form of surface imperfections. Bubbles, color differences, slight pitting, and other imperfections are all normal and do not affect the product's functionality. Store your foam roller away from sunlight and avoid placing objects on top of it, as continuous pressure can cause indentations and deformation. To clean: Avoid using bleach, oils, or chemical solvents to clean your roller. These products may cause the roller to become soft, discolored, or deformed. Clean with soap and water only.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003cstrong\u003eShipping Notice:\u003c\/strong\u003e Due to the size and weight of these items, orders of \u003cstrong\u003emore than four Foam Rollers\u003c\/strong\u003e require a custom shipping quote. If you are purchasing \u003cstrong\u003efive or more Foam Rollers\u003c\/strong\u003e, please contact us before placing your order so we can provide an accurate freight quote.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180184015134,"sku":"A-EFSFOAMROLLER-366","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/A-EFSFOAMROLLER-366.jpg?v=1758891839"},{"product_id":"elitefts-blast-straps","title":"elitefts Blast Straps","description":"\u003cstyle\u003e#html-body [data-pb-style=IPMJ6JX]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=UN354PD]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=N3B2H6Y]{display:none}#html-body [data-pb-style=BA8H4HK]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=JUBUGOQ]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"IPMJ6JX\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"UN354PD\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e \u003cmeta content=\"EliteFTS™ Blast Straps – Suspension Training for Strength \u0026amp; Stability\" name=\"title\"\u003e \u003cmeta content=\"Upgrade your training with EliteFTS™ Blast Straps. Ideal for bodyweight exercises, stability work, and upper body strength training. Durable, adjustable, and versatile.\" name=\"description\"\u003e \u003cmeta content=\"Blast Straps, suspension training, bodyweight exercises, strength training, stability training, core activation, powerlifting accessories, home gym, resistance training, elitefts\" name=\"keywords\"\u003e\n\u003cheader\u003e\n\u003ch1\u003eEliteFTS Blast Straps\u003c\/h1\u003e\n\u003c\/header\u003e\n\u003csection\u003e\n\u003cp\u003eTake your training to the next level with \u003cstrong\u003eEliteFTS Blast Straps\u003c\/strong\u003e. Whether you want to enhance strength, improve stability, or engage more muscle groups, these heavy-duty suspension straps are the ultimate training tool. Perfect for bodyweight exercises, core activation, and building upper body control, Blast Straps offer versatility and effectiveness for all athletes.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction\u003c\/strong\u003e – Engineered for durability, these straps hold up under intense training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Length\u003c\/strong\u003e – Easily modify strap height to fit various exercises and training levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Tool\u003c\/strong\u003e – Use for push-ups, rows, dips, and even to add instability to barbell lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick \u0026amp; Easy Setup\u003c\/strong\u003e – Attach to any power rack, pull-up bar, or secure anchor point in seconds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Core \u0026amp; Stabilizer Activation\u003c\/strong\u003e – The added instability increases muscle engagement for better strength gains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Strength \u0026amp; Conditioning Goals\u003c\/strong\u003e – Ideal for athletes, powerlifters, and fitness enthusiasts aiming to improve functional strength.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2\u003eWhy Choose EliteFTS Blast Straps?\u003c\/h2\u003e\n\u003cp\u003eDesigned for serious lifters and athletes, EliteFTS Blast Straps bring new intensity to your workouts. Whether you're rehabbing an injury, challenging yourself with advanced movements, or seeking to enhance overall stability and coordination, these straps are a vital addition to your training arsenal.\u003c\/p\u003e\n\u003cp\u003eTrain harder, train smarter—get your \u003cstrong\u003eEliteFTS Blast Straps\u003c\/strong\u003e today!\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"N3B2H6Y\"\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eEliteFTS Blast Straps\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eUpgrade your training with the EliteFTS Blast Straps—the gold standard in suspension and bodyweight training tools. Engineered with the highest-quality materials and designed to endure the most intense workouts, these straps set the bar for durability and performance.\u003c\/p\u003e\n\u003cp\u003eWhether you’re mastering bodyweight movements, suspension exercises, or advanced strength routines, EliteFTS Blast Straps provide the versatility and reliability you need to dominate your goals. From push-ups and rows to dips and core work, these straps allow you to build strength, stability, and functional fitness anywhere.\u003c\/p\u003e\n\u003cp\u003eBuilt to last, EliteFTS Blast Straps feature heavy-duty materials and hardware that outperform competitors. Adjustable straps and ergonomic handles make them customizable for athletes of all levels, while their compact design ensures you can take them wherever you train. This isn’t just another gym gear—a tool designed to elevate your workouts for years.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBenefits:\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eUnmatched Durability:\u003c\/strong\u003e Built with the highest-quality materials, these are the most durable suspension straps on the market, standing up to the most rigorous training demands.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVersatile Training Options\u003c\/strong\u003e: Suitable for various exercises, including push-ups, rows, dips, core stabilization, and lower-body work.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSuperior Stability \u0026amp; Balance\u003c\/strong\u003e: Engage stabilizer muscles to improve joint integrity, functional fitness, and overall athletic performance.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePortable \u0026amp; Convenient: \u003c\/strong\u003eIt is lightweight and compact, perfect for training at home, the gym, or on the go.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCustomizable for All Levels: \u003c\/strong\u003eAdjustable straps ensure the perfect fit and accommodate users of all sizes and abilities.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEfficient Strength Building:\u003c\/strong\u003e Optimize workouts with a tool that challenges both prime movers and stabilizing muscles for full-body results.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eElite Quality Standards\u003c\/strong\u003e: Designed and tested by EliteFTS, ensuring top-tier performance trusted by elite athletes and coaches worldwide.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBlast Straps offer many training functions, ranging from general conditioning to mass building to injury prevention and rehabilitation. The stability training offered by using these straps will train your body in ways you have never felt before.\u003c\/p\u003e\n\u003cp\u003eThe Blast Straps attach to the top of any power rack and allow you to do many different exercises, such as suspended push-ups, abdominal fallout, and fat man pull-ups. They will fit into any gym bag, making them one of the best training accessories you will ever have. Blast Straps are a must for anyone interested in strength and conditioning.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMovements That Can Be Done with EliteFTS Blast Straps:\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eUpper Body\u003c\/strong\u003e\u003cbr\u003ePush-Ups (Chest, Shoulders, Triceps)\u003cbr\u003eRows (Upper Back, Lats, Rear Delts)\u003cbr\u003eTricep Extensions (Triceps)\u003cbr\u003eBicep Curls (Biceps)\u003cbr\u003eChest Flyes (Chest)\u003cbr\u003eShoulder Y-T Raises (Shoulders and Rear Delts)\u003cbr\u003eFace Pulls (Rear Delts, Traps)\u003cbr\u003eArcher Push-Ups (Chest and Core)\u003cbr\u003eIncline Push-Ups (Chest and Shoulders)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCore\u003c\/strong\u003e\u003cbr\u003ePlank to Pike (Core, Shoulders)\u003cbr\u003eSuspended Plank (Core Stability)\u003cbr\u003eMountain Climbers (Core and Hip Flexors)\u003cbr\u003eAb Rollouts (Core, Lats)\u003cbr\u003eSide Plank with Reach Under (Obliques)\u003cbr\u003eKnee Tucks (Core and Lower Abs)\u003cbr\u003eBody Saws (Core and Shoulders)\u003cbr\u003eSuspended Twists (Obliques and Core)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eLower Body - Assisted \u003c\/strong\u003e\u003cbr\u003eHamstring Curls (Hamstrings)\u003cbr\u003eBulgarian Split Squats (Quads, Glutes)\u003cbr\u003eSingle-Leg Squats (Quads, Glutes, Balance)\u003cbr\u003eSide Lunges (Quads, Glutes, Inner Thighs)\u003cbr\u003eStep-Ups (Quads, Glutes)\u003cbr\u003eReverse Lunges (Quads, Glutes, Core)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDISCLAIMER: Proper use of blast straps includes checking connections and links before use. elitefts is not responsible for personal damage, damage to property, injuries, or death that could occur from improper use of Blast Straps. These are built like tanks, but a tank with an open door is vulnerable to damage. Check the triangular link for proper nut closure before use. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"BA8H4HK\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\" data-pb-style=\"JUBUGOQ\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180193288478,"sku":"A-BLASTS","price":97.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/blast-straps-cutout.png?v=1758892028"},{"product_id":"core-blaster","title":"Core Blaster","description":"\u003cstyle\u003e#html-body [data-pb-style=OCRNWOM]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=J9GNYPB]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=SVISPKS]{text-align:center;margin-left:20px;margin-top:20px;margin-right:20px}\u003c\/style\u003e\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\u003cp\u003e\u003cstrong\u003eCore Blaster\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e The Core Blaster is an extremely versatile piece of equipment is perfect for rotational core work as well as rows. The universal joint allows for complete freedom of bar movement. All you need is a bar and you're ready for a core workout like you've never experienced. \u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eComes in black textured finish.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"OCRNWOM\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"J9GNYPB\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"video\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"SVISPKS\"\u003e\u003cdiv class=\"pagebuilder-video-inner\" data-element=\"inner\"\u003e\u003cdiv class=\"pagebuilder-video-wrapper\" data-element=\"wrapper\"\u003e\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe frameborder=\"0\" allowfullscreen=\"\" src=\"https:\/\/www.youtube.com\/embed\/a4loAEdTzlw\" data-element=\"video\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180193321246,"sku":"DSWS-R-COREB","price":318.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/core-blaster-red.jpg?v=1758892034"},{"product_id":"core-blaster-double-row-handle","title":"Core Blaster Double Row Handle","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eTo fully work the core requires various movements from a wide variety of angles. \u003cbr\u003e\u003cbr\u003eThe Core Blaster Double Row Handle provides one more option for rotational and rowing work.\u003cbr\u003e\u003cbr\u003eGive this a try. Change up your routine and destroy any weak links you may have in your body.\u003cbr\u003e\u003cbr\u003e Slides onto the end of a barbell. \u003cbr\u003e\u003cbr\u003eThis attachment is designed to be used with any of the core blasters:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"http:\/\/www.elitefts.com\/view\/?sp=3693\"\u003eSignature Core Blaster Two-Tone Paint\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"http:\/\/www.elitefts.com\/view\/?sp=3694\"\u003eCore Blaster\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"http:\/\/www.elitefts.com\/view\/?sp=4020\"\u003eCore Blaster: Econo Core Blaster\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e This is great addition to your training arsenal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180193354014,"sku":"R-CB-DR","price":54.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/core-handle-double.jpg?v=1758892043"},{"product_id":"core-blaster-handle","title":"Core Blaster Handle","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eThis attachment is great for all types of rows and core training movements. Use it to add new variety to your back and core training. \u003c\/p\u003e\n\u003cp\u003eThis attachment is designed to be used with any of the core blasters:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSignature Core Blaster Two-Tone Paint\u003c\/li\u003e\n\u003cli\u003eCore Blaster\u003c\/li\u003e\n\u003cli\u003eCore Blaster: Econo Core Blaster\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180193419550,"sku":"R-CB-FBH","price":56.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/core-blaster-attachment.jpg?v=1758892054"},{"product_id":"powermax-10-speed-jump-rope","title":"Speed Jump Rope 10'","description":"\u003cstyle\u003e#html-body [data-pb-style=CXHEFCU]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=PYP9BBO]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"CXHEFCU\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\n\u003ch1\u003eSpeed Jump Rope 10'\u003c\/h1\u003e\n\u003cp\u003eAchieve peak performance with the Speed Jump Rope 10'. This premium jump rope is engineered to meet the demands of serious athletes and fitness enthusiasts, offering unparalleled speed, durability, and efficiency in every workout.\u003c\/p\u003e\n\u003ch2\u003eKey Specifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 10 feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Material:\u003c\/strong\u003e Stainless steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Coating:\u003c\/strong\u003e Durable plastic encasement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Type:\u003c\/strong\u003e Ergonomic design for a comfortable grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Speed:\u003c\/strong\u003e The stainless steel cable, encased in plastic, allows for rapid rotations, making it ideal for high-intensity interval training and speed drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e Built to withstand rigorous use, the robust construction ensures longevity, even with daily training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Focus:\u003c\/strong\u003e The smooth and consistent swing of the rope helps maintain rhythm, allowing you to concentrate on your form and technique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength Building:\u003c\/strong\u003e Incorporating jump rope exercises into your routine aids in developing cardiovascular endurance and lower body strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortability:\u003c\/strong\u003e Lightweight and easy to carry, it's a perfect addition to your gym bag for workouts on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrust to provide quality equipment that supports your commitment to living, learning, and passing on the values of strength and fitness. The Speed Jump Rope 10' is more than just a tool; it's a testament to your dedication to excellence.\u003c\/p\u003e\n\u003cp\u003eThe synthetic rope has heft and can be spun quickly. The speed ropes have stainless steel cable encased in plastic for maximum speed. Both use ball bearings at handles, and are fixed lengths. Comes with carry bag for easy storage.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStainless steel cable encased in plastic\u003c\/li\u003e\n\u003cli\u003eBall bearing in handles for quick turnover\u003c\/li\u003e\n\u003cli\u003eFixed lengths\u003c\/li\u003e\n\u003cli\u003eIncludes carry bag \u003c\/li\u003e\n\u003cli\u003ePadded handles are 3.8\" long with a 1.3\" diameter\u003c\/li\u003e\n\u003cli\u003eRope diameter of 0.2\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PowerMax","offers":[{"title":"Default Title","offer_id":50180194205982,"sku":"A-TA1281","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/ta128.jpg?v=1758892155"},{"product_id":"elitefts-shoulder-savertm-pad","title":"elitefts Shoulder Saver Pad Black","description":"\u003cstyle\u003e#html-body [data-pb-style=VX0MOJU]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=QD1QHR3],#html-body [data-pb-style=WLJBVL5]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=MUBANNE]{text-align:center;margin-left:20px;margin-top:20px;margin-right:20px}\u003c\/style\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003e\u003cstrong\u003eelitefts Shoulder Saver Pad\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eThe elitefts Shoulder Saver Pad works like a 2-board press—without having someone hold the board or sticking it under your shirt. We have even seen people strap bands around themselves to hold the board to their chest. Guilty!\u003c\/p\u003e\n\u003cp\u003eBesides the obvious benefit of \u003cstrong\u003ebetter performance,\u003c\/strong\u003e while \u003cstrong\u003esaving your shoulders\u003c\/strong\u003e, you will also benefit from handling \u003cstrong\u003eheavier weights\u003c\/strong\u003e, working a \u003cstrong\u003etargeted range of motion\u003c\/strong\u003e, and even for the pure physique enthusiast, taking \u003cstrong\u003edrop sets\u003c\/strong\u003e to a whole new level!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Benefits: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEliminate shoulder irritations as it allows the movement to be trained, assisting with rehabilitation.\u003c\/li\u003e\n\u003cli\u003eRemember, a chain is only as strong as its weakest link, and that bottom position of the lift limits the amount of weight you can lift.  By using the elitefts Shoulder Saver™ Pad, you can focus on overloading your lockout and triceps, promoting growth and getting stronger!\u003c\/li\u003e\n\u003cli\u003eThe design of this high-density, half-cylinder pad grips the bar tightly for no rotation and no collapsing. With that said, the pad can rotate if you purposefully rotate it—especially useful if you’re sharing the bar with a lifter that doesn’t want to use the pad.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow is the elitefts Shoulder Saver™ Pad different than a 2-board press?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWith a wooden board, the weight from the barbell (when on the board) gets displaced throughout the length and width of the board. You ever see those with 4-foot boards? Yes, at the bottom the weight does displace all the way to the end of the board. This has great applications but needs to be accounted for. The displacement with the shoulder saver is much less because it's rounded. This is why it was designed this way instead of squared off.\u003cbr\u003e\u003cbr\u003eThe rounded aspect also makes “heaving” the bar off the chest much harder to do because when the lifter tries to pause and sink the bar (setting up the heave) the pad will begin to roll, stopping the lifter from doing it. Heaving is easier to do off a board than off the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #ffff99;\"\u003eFun Fact: Dave Tate ran over a prototype with his Jeep... and it survived! \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIndividual unit\u003c\/li\u003e\n\u003cli\u003eMeasurement 11\" (27.9cm) x 5\" (12.7cm)\u003c\/li\u003e\n\u003cli\u003eSynthetic Cover\u003c\/li\u003e\n\u003cli\u003eHigh-density pad\u003c\/li\u003e\n\u003cli\u003eColor: Black with elitefts logo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow-To Video\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"EliteFTS youtube video on the shoulder saver\" src=\"https:\/\/www.youtube.com\/embed\/m-qC4N2A4MY\" width=\"100%\" height=\"500\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"VX0MOJU\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"WLJBVL5\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"video\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"MUBANNE\"\u003e\n\u003cdiv class=\"pagebuilder-video-inner\" data-element=\"inner\"\u003e\n\u003cdiv class=\"pagebuilder-video-wrapper\" data-element=\"wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/4UCdHqQVLQc\" data-element=\"video\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"QD1QHR3\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180194238750,"sku":"A-SHOULDERSAVER","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/shoulder-saver-7012.jpg?v=1758892161"},{"product_id":"elitefts-squat-box-18x16x14","title":"elitefts Squat Box","description":"\u003ch2\u003eThe Box Squat Deserves a Real Box\u003c\/h2\u003e\n\u003cp\u003eMost lifters squat onto whatever's available — a flat bench at the wrong height, a stack of plates, a wooden plyo box with edges that dig into the back of their legs. Good enough, until it isn't. The box squat is a specific movement with specific demands, and the tool matters.\u003c\/p\u003e\n\u003cp\u003eThe elitefts Squat Box is a single closed-cell foam block that gives you three working heights: 14 inches, 16 inches, and 18 inches. Flip it to the height your program calls for. Work.\u003c\/p\u003e\n\u003ch2\u003eThree Heights. No Assembly. No Stacking.\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e18 inches — High box.\u003c\/strong\u003e Overload work, initial pattern training, and lifters who need to establish mechanics before going to competition depth.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16 inches — Parallel box.\u003c\/strong\u003e The standard reference height for most squatters is at competition depth.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14 inches — Low box.\u003c\/strong\u003e Max effort work, increased range of motion, and higher demand on the posterior chain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhatever phase you're in, whatever height your program calls for, you have it. One box. No riser plates to stack and hope nothing shifts under load.\u003c\/p\u003e\n\u003ch2\u003eWhy Foam, Not Wood\u003c\/h2\u003e\n\u003cp\u003eA box squat is not a box jump. Wooden plyo boxes are built to handle impact from jumping, hard surfaces, and sharp edges. When you sit back into a box squat and make contact with your glutes and hamstrings under load, those edges become a problem in a hurry.\u003c\/p\u003e\n\u003cp\u003eClosed-cell foam doesn't have sharp corners. It provides firm, consistent tactile feedback when you hit depth without punishing your legs for making contact. This is not soft foam — closed-cell foam doesn't compress the way furniture padding does. When you sit back, you'll feel the box clearly. It just won't cut into the back of your legs while you're trying to keep a loaded bar from putting you on the ground.\u003c\/p\u003e\n\u003ch2\u003eWhat the Box Squat Actually Trains\u003c\/h2\u003e\n\u003cp\u003eDone correctly, a box squat eliminates the stretch reflex by requiring a true pause on the box before driving back up. That forces your posterior chain:\u003cbr\u003e glutes, hamstrings, and lower back, to generate force from a dead stop. That's a different strength demand than a regular squat, and the carryover to competition is real.\u003c\/p\u003e\n\u003cp\u003eHigh box work lets you load heavier than you could take to full depth. Low box work forces depth and increases posterior chain demand across a longer range of motion. Having all three heights means you can run a complete box squat progression without improvising at any phase.\u003c\/p\u003e\n\u003ch2\u003eBuilt to Move Around\u003c\/h2\u003e\n\u003cp\u003eThe elitefts Squat Box is light enough to move by yourself. It stands against a wall when it's not in use. No hardware, no assembly, no moving parts. The closed-cell foam construction holds up under repeated heavy use without breaking down. Beyond box squats, it works for step-ups, seated accessory exercises, and elevated positioning work.\u003c\/p\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeights:\u003c\/strong\u003e 14 in \/ 16 in \/ 18 in (three orientations of a single block)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Closed-cell foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips:\u003c\/strong\u003e Typically 1 business day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eOrdering Multiple Boxes?\u003c\/h2\u003e\n\u003cp\u003eFor orders of two or more, call for a shipping quote before placing your order. The standard checkout rate does not reflect the actual freight cost for bulk quantities. \u003cstrong\u003eCall: 888-854-8806.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat height do I start with?\u003c\/strong\u003e\u003cbr\u003eThat depends on your build. For most squatters, 16 inches puts you at or near competition depth. Taller lifters with longer femurs often need a higher starting point to reach legal depth. Test all three heights and work with what puts your hip crease at or just below the top of your knee at the bottom of the movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this the same as a plyo box?\u003c\/strong\u003e\u003cbr\u003eNo. A plyo box is built for jumping on. This box is built for squatting into. Different movement, different surface demands, different construction. If your primary use is box jumps, this is not the right tool. If your primary use is the box squat, this is.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy not just use a flat bench?\u003c\/strong\u003e\u003cbr\u003eA bench works in a pinch. It doesn't give you three height options, the surface dimensions are different, and a bench isn't built to be sat into repeatedly under a loaded bar. A dedicated tool is better than a general-purpose one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use a foam topper on top of this box for max effort work?\u003c\/strong\u003e\u003cbr\u003eYes. If your program calls for a foam topper on max-effort days, place it on top of this box at whatever height you're working at. The box sets your base height. The topper is a separate addition that changes the surface, not the height. Both tools serve a distinct role in the same movement.\u003c\/p\u003e\n\u003cp\u003eQuestions about programming or squat box setup? Contact our strength specialists: \u003cstrong\u003e888-854-8806\u003c\/strong\u003e\u003c\/p\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180194337054,"sku":"A-FSB","price":152.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/foambox.jpg?v=1758892173"},{"product_id":"core-blaster-squat-attachment-with-belt","title":"Core Blaster Squat Attachment with Belt","description":"\u003cstyle\u003e#html-body [data-pb-style=AKKVB7J]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=U06R3XU]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=N83UBOB]{text-align:center;margin-left:20px;margin-top:20px;margin-right:20px}\u003c\/style\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eCore Blaster Squat Attachment with Belt\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eCore Blaster Squat Attachment with Belt\u003c\/strong\u003e is designed to be a small footprint, versatile piece for home gyms, commercial gyms, and much more. 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With 200ml of product, this will last you a long time because you don't need much for it to be effective.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions\u003c\/strong\u003e: Shake well before use. Apply a dime sized drip to the palm of your hand. Spread evenly across your palms for 3-5 seconds. Allow 5-10 seconds to dry.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e200ML\u003c\/li\u003e\n\u003cli\u003eMess Free\u003c\/li\u003e\n\u003cli\u003eAnti-Bacterial\u003c\/li\u003e\n\u003cli\u003eSweat Resistant\u003c\/li\u003e\n\u003cli\u003eQuickdry Formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Magnesium carbonate. Ethyl alcohol. Colophony, thickener.\u003c\/p\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50180201021726,"sku":"A-LCHALK","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/liquidchalk-1.jpg?v=1758892520"},{"product_id":"elitefts-chalk-ball","title":"elitefts Chalk Ball","description":"\u003cstyle\u003e#html-body [data-pb-style=H96GGAT]{background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll;align-self:stretch}#html-body [data-pb-style=AON9A41]{display:flex;width:100%}#html-body [data-pb-style=A7CWJLA]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll;width:100%;align-self:stretch}#html-body [data-pb-style=SO0FVIW]{width:100%;border-width:3px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-pb-style=\"H96GGAT\" data-element=\"main\" data-grid-size=\"12\" data-appearance=\"default\" data-content-type=\"column-group\" data-background-images=\"{}\" class=\"pagebuilder-column-group\"\u003e\n\u003cdiv data-pb-style=\"AON9A41\" data-element=\"main\" data-content-type=\"column-line\" class=\"pagebuilder-column-line\"\u003e\n\u003cdiv data-pb-style=\"A7CWJLA\" data-element=\"main\" data-background-images=\"{}\" data-appearance=\"full-height\" data-content-type=\"column\" class=\"pagebuilder-column\"\u003e\n\u003ch1 data-element=\"main\" data-appearance=\"default\" data-content-type=\"heading\"\u003eelitefts Chalk Ball\u003c\/h1\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003eIntroducing the \u003cstrong\u003eelitefts Chalk Ball\u003c\/strong\u003e – your ultimate companion for enhanced grip and performance across various athletic disciplines. Whether you're scaling a rock face, executing a deadlift, or perfecting your gymnastics routine, this premium chalk ball is designed to meet the demands of serious athletes.\u003c\/p\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 80 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 100% light magnesium carbonate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Premium-grade cotton sock with drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e Non-toxic, pigment-free, refillable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior Moisture Absorption:\u003c\/strong\u003e Crafted from high-quality magnesium carbonate, \u003cstrong\u003eelitefts Chalk Ball\u003c\/strong\u003e effectively absorbs moisture, ensuring your hands remain dry and your grip uncompromised during intense activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Application:\u003c\/strong\u003e Ideal for a range of sports, including climbing, weightlifting, gymnastics, CrossFit, and more, this chalk ball enhances grip and performance across various disciplines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRefillable and Eco-Friendly:\u003c\/strong\u003e The durable cotton sock features a convenient drawstring closure, allowing for easy refilling and extended use, reducing waste and promoting sustainability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe for All Users:\u003c\/strong\u003e Free from toxins and pigments, \u003cstrong\u003eelitefts Chalk Ball\u003c\/strong\u003e is safe for both children and adults, making it a reliable choice for athletes of all ages.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eElevate your training sessions with the \u003cstrong\u003eelitefts Chalk Ball\u003c\/strong\u003e, and experience the difference that quality chalk can make in your performance. \u003cstrong\u003eTrust elitefts to support your strength and focus\u003c\/strong\u003e, helping you live, learn, and pass on the values of dedication and excellence.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"SO0FVIW\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-center-padding=\"90px\" data-carousel-mode=\"default\" data-show-dots=\"true\" data-show-arrows=\"false\" data-infinite-loop=\"false\" data-autoplay-speed=\"4000\" data-autoplay=\"false\" data-appearance=\"carousel\" data-content-type=\"products\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50185767944478,"sku":"A-CHALKBALL","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/grip-it-chalk-ball.jpg?v=1758998996"},{"product_id":"elitefts-black-nylon-dip-belt","title":"elitefts Black Nylon Dip Belt","description":"\u003cbody\u003e\n\u003cstyle\u003e#html-body [data-pb-style=FNQO0A3]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=DHUU6XG]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"FNQO0A3\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\n    \u003cmeta charset=\"UTF-8\"\u003e\n    \u003cmeta name=\"title\" content=\"elitefts Black Nylon Dip Belt - Enhance Your Strength Training\"\u003e\n    \u003cmeta name=\"description\" content=\"Discover the elitefts Black Nylon Dip Belt, designed for adding weight to dips, pull-ups, and belt squats. Durable, comfortable, and built for serious lifters.\"\u003e\n    \u003cmeta name=\"keywords\" content=\"elitefts, Black Nylon Dip Belt, strength training, dip belt, weightlifting accessories\"\u003e\n    \u003ctitle\u003eelitefts Black Nylon Dip Belt\u003c\/title\u003e\n\n\n    \u003ch1\u003eelitefts Black Nylon Dip Belt\u003c\/h1\u003e\n    \u003cp\u003eThe elitefts Black Nylon Dip Belt is a must-have accessory for athletes aiming to intensify their bodyweight exercises. Crafted from high-quality nylon, this belt offers both strength and comfort, ensuring it withstands the demands of rigorous training sessions.\u003c\/p\u003e\n    \u003ch2\u003eKey Specifications:\u003c\/h2\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Durable black nylon\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Ideal for adding weight to dips, pull-ups, and belt squats\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Ergonomic fit for maximum comfort\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e Built to support substantial weight\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003ch2\u003eBenefits:\u003c\/h2\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eEnhanced Strength Training:\u003c\/strong\u003e By incorporating additional weight, you can effectively increase the intensity of your workouts, leading to greater strength gains.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Perfect for a variety of exercises, including dips, pull-ups, and belt squats, allowing for a comprehensive upper body workout.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e Constructed from robust nylon, this belt is designed to endure heavy loads and frequent use.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eComfort:\u003c\/strong\u003e The ergonomic design ensures a comfortable fit, reducing strain during extended training sessions.\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003cp\u003eElevate your training regimen with the elitefts Black Nylon Dip Belt. Whether you're aiming to build muscle or increase strength, this belt provides the support and reliability you need. Live, Learn, Pass on with elitefts.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"DHUU6XG\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\"\u003e{{widget type=\"Magento\\CatalogWidget\\Block\\Product\\ProductsList\" template=\"Magento_PageBuilder::catalog\/product\/widget\/content\/carousel.phtml\" anchor_text=\"\" id_path=\"\" show_pager=\"0\" products_count=\"20\" condition_option=\"category_ids\" condition_option_value=\"6\" type_name=\"Catalog Products Carousel\" conditions_encoded=\"^[`1`:^[`aggregator`:`all`,`new_child`:``,`type`:`Magento||CatalogWidget||Model||Rule||Condition||Combine`,`value`:`1`^],`1--1`:^[`operator`:`==`,`type`:`Magento||CatalogWidget||Model||Rule||Condition||Product`,`attribute`:`category_ids`,`value`:`6`^]^]\" sort_order=\"position\"}}\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/body\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50188818710814,"sku":"A-EFSNDB","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/dip_belt.jpg?v=1759076577"},{"product_id":"elitefts-shoulder-saver-pad-red","title":"elitefts Shoulder Saver Pad Red","description":"\u003cp\u003e\u003cstrong\u003eelitefts Red Shoulder Saver Pad\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe smaller brother to the original \u003ca href=\"https:\/\/www.elitefts.com\/eliteftstm-shoulder-saver-pad.html\" target=\"_blank\"\u003eelitefts Shoulder Saver Pad\u003c\/a\u003e (containing all the same benefits too) the elitefts Red Shoulder Saver™ Pad is smaller, equating to a 1.5-inch board.\u003c\/p\u003e\n\u003cp\u003eThe elitefts Shoulder Saver Pad (red or black) is arguably the best bench builder on the market and understandably so:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe elitefts Shoulder Saver™ Pad has a much smaller weight displacement compared to boards. This requires the lifter to stay tighter in the hole, instead of relying on the comfortable, large weight displacement of the boards. For a raw bencher, this is crucial, as 95 percent of bench press weakness is in the hole or a few inches above.  \u003c\/li\u003e\n\u003cli\u003eThe bottom of the elitefts Shoulder Saver™ Pad is rounded—adding the potential for rolling if you're not gripping the bar with effort. This feature was intended to keep the lifter staying tighter and more focused on proper grip and wrist alignment.  \u003c\/li\u003e\n\u003cli\u003eThe elitefts Shoulder Saver Pad does what its name implies—saves your shoulders! It’s perfect for injured lifters as well as those rehabbing pecs, shoulders, or even elbows. Limiting the range of motion with the elitefts Shoulder Saver™ Pad is a perfect way to ease back into heavy pressing as well as keeping overreaching athletes healthy.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs we all know, the board press is the single greatest accessory movement for developing a strong bench. However, not everyone has a partner that can hold the boards for them, leading to the ridiculous and dangerous method of sticking boards under your shirt.  The elitefts Red Shoulder Saver™ Pad eliminates this need for a partner and allows you to bench in confidence.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eelitefts Red Shoulder Saver Pad Specs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeasurement: Slightly smaller in diameter than the original, equating to a 1.5-inch board instead of a 2-inch board\u003c\/li\u003e\n\u003cli\u003eColor: Red with logo\u003c\/li\u003e\n\u003cli\u003eIndividual unit\u003c\/li\u003e\n\u003cli\u003eSynthetic cover\u003c\/li\u003e\n\u003cli\u003eHigh-density pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: medium;\"\u003e \u003c\/strong\u003e\u003c\/p\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50216696119582,"sku":"A-REDSHOULDERSAVER","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/red-shoulder-saver.jpg?v=1759957147"},{"product_id":"pair-of-chains","title":"Pair of Chains","description":"\u003cstyle\u003e#html-body [data-pb-style=XHAC2B1]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=B8PKYHW],#html-body [data-pb-style=L0B2FN7]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=F4NIT0S]{text-align:center;margin-left:20px;margin-top:20px;margin-right:20px}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"XHAC2B1\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"L0B2FN7\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\n\u003cmeta content=\"Discover the EliteFTS Pair of Chains, each five feet long and weighing 18 pounds, made from durable galvanized steel. Features a central carabiner for balanced loading, ideal for enhancing your strength training routine.\" name=\"description\"\u003e \u003cmeta content=\"EliteFTS, strength training chains, galvanized steel chains, 5-foot chains, 18-pound chains, progressive resistance equipment\" name=\"keywords\"\u003e\n\u003ch1\u003eEliteFTS Pair of Chains\u003c\/h1\u003e\n\u003cp\u003eEnhance your strength training regimen with our premium five-foot, 18-pound galvanized chains. Designed for serious lifters aiming to maximize their potential, these chains offer:\u003c\/p\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 5 feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 18 pounds per chain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Galvanized steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e Central carabiner for even loading\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive Resistance:\u003c\/strong\u003e As you lift, the chains incrementally add weight, enhancing strength development throughout the entire range of motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Stability:\u003c\/strong\u003e The central carabiner ensures balanced loading, allowing you to focus on your form and performance without distraction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e Constructed from galvanized steel, these chains are built to withstand intense training sessions, providing long-lasting reliability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Ideal for various exercises, including bench presses, squats, and deadlifts, enabling you to diversify your training routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIntegrate these chains into your workouts to build strength, trust in your equipment, and maintain focus on achieving your fitness goals. At EliteFTS, we live, learn, and pass on the best in strength training equipment to support your journey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePair of Chains\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you having a hard time finding more chains? Now you can order an extra set to go with your standard setup. Our five-foot, 18-pound, galvanized chains come with a carabiner in the middle to allow for even loading. This oval snap hook will also keep your chains from falling apart in the middle of your set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGalvanized steel (no rust!)\u003c\/li\u003e\n\u003cli\u003eLength: 5’\u003c\/li\u003e\n\u003cli\u003eWeighs: 18 pounds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"video\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"F4NIT0S\"\u003e\n\u003cdiv class=\"pagebuilder-video-inner\" data-element=\"inner\"\u003e\n\u003cdiv class=\"pagebuilder-video-wrapper\" data-element=\"wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Gajbb0DOaEg\" data-element=\"video\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"B8PKYHW\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50242478866718,"sku":"DSWS-R-CS58","price":148.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/5-8-chain.jpg?v=1760472401"},{"product_id":"ez-squat-bench-loader-straps-pair","title":"elitefts EZ Squat-Bench Loader Straps","description":"\u003ch2\u003eWhy Chain Setup Is Part of the Method\u003c\/h2\u003e\n\u003cp\u003eChains aren't just extra weight. The whole point is the loading curve: as the bar rises and your mechanical advantage increases, the chain comes off the floor, and resistance goes up. As the bar descends into the hole or the bottom of a press, chain pools and resistance drops. That's accommodating resistance — and it only works if the chain is set up correctly.\u003c\/p\u003e\n\u003cp\u003eToo high and the chain never fully deloads. Too low and not enough comes off the floor at the top to matter. Sloppy setup doesn't just waste time — it means you're not running the method. You're just adding weight you didn't account for.\u003c\/p\u003e\n\u003cp\u003eThe EZ Squat-Bench Loader Straps are designed specifically to solve that.\u003c\/p\u003e\n\u003ch2\u003eHow They Work\u003c\/h2\u003e\n\u003cp\u003eThe straps loop onto each sleeve of your barbell and give you multiple attachment points to position the chain at the right height for your lift. That position controls two things:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow much chain is piled on the floor at the bottom of the movement, your deloaded weight?\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow much chain is hanging freely at the top, your fully loaded weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChange the attachment point, and you change the loading curve. Do it in seconds, not minutes.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Specialty Bars\u003c\/h2\u003e\n\u003cp\u003ePowerlifters running chains are rarely on a straight bar. Safety Squat Bars, cambered bars, SS Yoke Bar,  the bars that actually show up in serious squat training have different sleeve profiles, angles, and positions. Chain setups that work cleanly on a straight bar can bind, slide, or attach in the wrong position on specialty bars.\u003c\/p\u003e\n\u003cp\u003eThe EZ Squat-Bench Loader Straps are designed to work across bar types. Your chain training method shouldn't change because the bar did.\u003c\/p\u003e\n\u003ch2\u003eFast Setup. Fast Transitions.\u003c\/h2\u003e\n\u003cp\u003eIf you're running waves, working with a training partner, or cycling multiple lifters through the same setup, setup speed matters. Every minute fixing chains is a minute cooling off before your next attempt.\u003c\/p\u003e\n\u003cp\u003eThese straps go on and off in seconds. Adding or pulling chains per side takes seconds. Once you've found the right adjustment for a given lifter at a given depth, maintaining that setup or changing it is one move.\u003c\/p\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSold as a pair (one per sleeve)\u003c\/li\u003e\n\u003cli\u003eWorks with straight bars and all specialty bars\u003c\/li\u003e\n\u003cli\u003eMultiple adjustment points for chain height control\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat These Are Not\u003c\/h2\u003e\n\u003cp\u003eThese are not a deadlift strap. They are built specifically for squat and bench press. For pulls, the elitefts EZ Deadlift Loader Straps are the right tool, a shorter, simpler setup for a lift where height control matters less. Keep the right tool on the right lift.\u003c\/p\u003e\n\u003cp\u003eChains are not included. \u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between this and the EZ Deadlift Loader Straps?\u003c\/strong\u003e\u003cbr\u003eThe Squat-Bench version is longer with more adjustment points. Squatting and pressing require you to control the chain's height across a long range of motion — that's where the loading and deloading curve lives. The Deadlift Loader is shorter and simpler because the chain-to-floor relationship on a pull is more fixed. Use this strap for squats and bench presses. Use the Deadlift strap for pulls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo chains come with these?\u003c\/strong\u003e\u003cbr\u003eNo. This is the strap system only. elitefts sells training chains separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill these work on a Safety Squat Bar or Yoke Bar?\u003c\/strong\u003e\u003cbr\u003eYes. They are specifically designed to work across specialty bar profiles — not just straight bars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much chain can I run per side?\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eWe have loaded over 300 pounds per side with no issues, except feeling a lot of boat load of weight at the top! \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy not just run a carabiner through the collar?\u003c\/strong\u003e\u003cbr\u003eA collar-mounted carabiner offers no height control. The chain hangs from a fixed point and you can't adjust where it loads or deloads without modifying the chain or moving the collar. These straps give you multiple positions to set a consistent, repeatable chain height for every lifter, every lift, every session.\u003c\/p\u003e\n\u003cstyle\u003e#html-body [data-pb-style=E470AY6],#html-body [data-pb-style=WJ4JKKK]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=J35RPSE]{text-align:center}#html-body [data-pb-style=L639RQR]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"E470AY6\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"video\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"J35RPSE\"\u003e\n\u003cdiv class=\"pagebuilder-video-inner\" data-element=\"inner\"\u003e\n\u003cdiv class=\"pagebuilder-video-wrapper\" data-element=\"wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/yBa2hv6I9mI\" data-element=\"video\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"L639RQR\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50242479227166,"sku":"WS-EZ-CHAIN","price":51.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/elitefts_ez_squat-bench_strap_loader.jpg?v=1760472434"},{"product_id":"ez-deadlift-loader-straps-pair","title":"elitefts EZ Deadlift Loader Straps","description":"\u003cstyle\u003e#html-body [data-pb-style=O3C01AC]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=UMWN1OV]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=MPQBHWC]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"O3C01AC\"\u003e\n\u003ch2 data-content-type=\"heading\" data-appearance=\"default\" data-element=\"main\"\u003eEZ Deadlift Loaders - Short Loaders \u003c\/h2\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"UMWN1OV\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eThe EZ Deadlift Loader Straps are the ultimate solution for anyone using chains in their lifting routine. Whether you're performing deadlifts, squats, or bench presses, these straps make loading and unloading chains fast and efficient. Eliminate the hassle of dealing with chains and focus on getting the most out of your training sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy athletes love them:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEffortless Chain Loading: These straps are designed specifically for loading and unloading chains, saving time and frustration between sets.\u003cbr\u003e\u003cbr\u003eBack-Friendly Design: These straps help prevent lower back strain by reducing the need to bend over repeatedly, making them ideal for lifters of all experience levels.\u003cbr\u003e\u003cbr\u003eVersatility Across Lifts: Whether you're using chains for deadlifts, squats, or bench presses, these straps will ensure a seamless, hassle-free setup every time.\u003cbr\u003e\u003cbr\u003eDurable \u0026amp; Reliable: Built with high-quality materials, the EZ Deadlift Loader Straps are made to endure heavy-duty use in even the most demanding training environments.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eChain-specific design for easy loading and unloading.\u003cbr\u003e\u003cbr\u003eErgonomic benefits to minimize strain on your back.\u003cbr\u003e\u003cbr\u003eCompatible with deadlifts, squats, and bench presses for versatile use.\u003cbr\u003e\u003cbr\u003eDurable construction built to last through rigorous workouts.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrap Specs: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eStainless steel rings for easy carabiner attachment\u003cbr\u003ePolyester web strap\u003cbr\u003eAbrasion and weather-resistant\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eAthletes consistently praise how these straps enhance their chain training experience, letting them focus on their performance rather than setup hassles. Whether you're training for strength or explosiveness, the EZ Deadlift Loader Straps make chain use faster and easier than ever.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"carousel\" data-autoplay=\"false\" data-autoplay-speed=\"4000\" data-infinite-loop=\"false\" data-show-arrows=\"false\" data-show-dots=\"true\" data-carousel-mode=\"default\" data-center-padding=\"90px\" data-element=\"main\" data-pb-style=\"MPQBHWC\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50242479292702,"sku":"WS-EZ-DEAD","price":24.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/ez-deadlift-strap-loader.jpg?v=1760472440"},{"product_id":"bakballs","title":"BakBalls","description":"\u003cstyle\u003e#html-body [data-pb-style=CUK6K5A]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=E6AJ5O4],#html-body [data-pb-style=FXP035T]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"CUK6K5A\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003ch1\u003e\u003cspan\u003eBakBalls\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eBakBalls are an affordable self-treatment device for back pain and stiffness. Designed by a sport physiotherapist to relieve pain and tightness in tense back, shoulders, ITBs and plantar fascia. Ideal to use at home or in the office. BakBalls relieve back pain and stiffness by lying on them on the floor or leaning against them in sitting. BakBalls produce maximum pain relief as their\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"hiddenText_0\"\u003eunique patented design exerts localised pressure directly onto painful stiff joints and tight muscles replicating a Physiotherapy or Massage treatment. BakBalls can also prevent back pain in the long term by improving your posture into a more ideal upright sitting and standing posture.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan class=\"hiddenText_0\"\u003eBakBalls Red Regular\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"hiddenText_0\"\u003e\u003cspan\u003eIf you prefer a mild to moderate pressure in a massage or have a particularly tight back, are a bit more sensitive, or are in your older years, the Red\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"hiddenText_1\"\u003eREGULAR BakBall is the first device you should use.Designed by a sport physiotherapist to relieve pain and tightness in tense back, shoulders, ITBs and plantar fascia. Ideal to use at home or in the office.\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan class=\"hiddenText_0\"\u003eBakBalls Black Firm\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"hiddenText_0\"\u003e\u003cspan\u003eBlack, Firm, BakBalls are the right product for you if you prefer strong manual treatments and prefer the intense feeling from strong massages.Designed\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"hiddenText_2\"\u003eby a sport physiotherapist to relieve pain and tightness in tense back, shoulders, ITBs and plantar fascia. Ideal to use at home or in the office.\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"hiddenText_0\"\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003cspan\u003e 5\" x 2.5\" x 2.5\"\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003cspan\u003e 1 lbs\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"E6AJ5O4\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"video\"\u003e\n\u003cdiv data-element=\"inner\" class=\"pagebuilder-video-inner\"\u003e\n\u003cdiv data-element=\"wrapper\" class=\"pagebuilder-video-wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe data-element=\"video\" src=\"https:\/\/www.youtube.com\/embed\/VTa0j55zL9U\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"FXP035T\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"grid\" data-content-type=\"products\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fabrication Enterprises","offers":[{"title":"BLK","offer_id":50283579998494,"sku":"DSFE-14-1421","price":42.5,"currency_code":"USD","in_stock":true},{"title":"RED","offer_id":50283580031262,"sku":"DSFE-14-1420","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/bakballs.jpg?v=1771436098"},{"product_id":"cando-massage-gun","title":"CanDo Massage Gun","description":"\u003cstyle\u003e#html-body [data-pb-style=B6RA3XU]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=R1O8C0N]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"B6RA3XU\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003ch2\u003eCanDo Massage Gun\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eCanDo Massage Gun\u003c\/strong\u003e delivers professional-grade percussion massage in a lightweight, cordless handheld design. Built to \u003cstrong\u003erelieve soreness, improve circulation, reduce tension, and promote recovery\u003c\/strong\u003e, this versatile tool provides customized massage therapy wherever you need it most.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelieves sore muscles and knots\u003c\/strong\u003e with rapid, repeated percussion massage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosts circulation\u003c\/strong\u003e and promotes better mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces stress and tension\u003c\/strong\u003e with targeted massage options.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree operational modes\u003c\/strong\u003e (Fitness, Medical, Health Care) for different needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSix interchangeable massage heads\u003c\/strong\u003e (air, fork, flat, bullet, round, wedge) to target specific muscle groups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCordless and portable\u003c\/strong\u003e with a padded carrying case for easy travel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUser-friendly controls\u003c\/strong\u003e with quick +\/– speed adjustments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eModes \u0026amp; Speed Settings:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFitness Mode\u003c\/strong\u003e: 6 levels, \u003cem\u003e1,200–3,200 RPM\u003c\/em\u003e – designed for athletes and high-intensity recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedical Mode\u003c\/strong\u003e: Gradual cycling \u003cem\u003e1,000–1,900 RPM\u003c\/em\u003e – point-to-point local treatment, ideal for therapy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth Care Mode\u003c\/strong\u003e: 6 levels, \u003cem\u003e1,000–2,000 RPM\u003c\/em\u003e – gentle daily use to ease stress and tension.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Less than 5 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery Life:\u003c\/strong\u003e Up to 6–8 hours per charge (rechargeable lithium-ion battery).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassage Heads Included:\u003c\/strong\u003e Air, Fork, Flat, Bullet, Round, Wedge.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarrying Case:\u003c\/strong\u003e Padded and durable for storage and transport.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Sturdy, reliable build for long-lasting performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe CanDo Massage Gun is trusted by \u003cstrong\u003eathletes, therapists, and home users\u003c\/strong\u003e alike. Whether you’re training hard, recovering from injury, or just looking to \u003cstrong\u003erelieve everyday aches and stress\u003c\/strong\u003e, this multi-functional tool helps you stay focused, build strength, and maintain mobility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fabrication Enterprises","offers":[{"title":"Default Title","offer_id":50283580064030,"sku":"DSFE-14-1770","price":275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/14-1770.jpg?v=1761824932"},{"product_id":"elitefts-origin-power-rack","title":"elitefts Origin Power Rack","description":"\u003cstyle\u003e#html-body [data-pb-style=I5GFVQR]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=I285OXX]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=JHJYQ58]{text-align:center}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"I5GFVQR\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003ch2\u003eelitefts Origin Power Rack\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eelitefts Origin Power Rack\u003c\/strong\u003e is the perfect foundation for any serious training environment. Whether you’re equipping a home gym, school, or professional facility, this rack offers unmatched durability, versatility, and the ability to evolve with your needs.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003e3x3 11-gauge steel\u003c\/strong\u003e, the Origin Power Rack is finished with a textured black powder coat for maximum durability and a clean, professional look. It’s equipped with \u003cstrong\u003ej-cups\u003c\/strong\u003e, \u003cstrong\u003erod-and-pipe spotters\u003c\/strong\u003e, and a \u003cstrong\u003estandard chin bar\u003c\/strong\u003e, giving you everything you need to start training right away.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003efully compatible hole spacing\u003c\/strong\u003e, the rack accepts a wide variety of elitefts attachments, allowing you to add exactly what you want—when you want it. This rack is engineered for strength, stability, and expandability, so you can build your training space exactly how you envision it.\u003c\/p\u003e\n\u003ch3\u003eSpecs \u0026amp; Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003eFrame: 3x3 11-gauge steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003e92” tall 36” depth, 30” inside the posts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eFinish: Textured black powder coat\u003c\/li\u003e\n\u003cli\u003eIncludes:\n\u003cul\u003e\n\u003cli\u003e(1) Pair of j-cups\u003c\/li\u003e\n\u003cli\u003e(1) Pair of rod-and-pipe spotters\u003c\/li\u003e\n\u003cli\u003e(1) Standard chin bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eHole spacing designed to accept a wide range of attachments\u003c\/li\u003e\n\u003cli\u003eFully compatible with most elitefts Force Rack accessories\u003c\/li\u003e\n\u003cli\u003eBuilt to withstand the demands of the strongest athletes in the world\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty foundation\u003c\/strong\u003e – Start with a rock-solid rack that can grow as your training does.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttachment ready\u003c\/strong\u003e – Add safety straps, specialty pull-up bars, dip attachments, landmines, band pegs, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for longevity\u003c\/strong\u003e – Industrial-grade steel and finish resist wear from years of heavy use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple, clean design\u003c\/strong\u003e – Focus on training without unnecessary distractions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"I285OXX\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003cdiv data-pb-style=\"JHJYQ58\" data-element=\"main\" data-appearance=\"grid\" data-content-type=\"products\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50283580358942,"sku":"DSWS-F-PR-BARE","price":1099.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/origin-cage-rack.jpg?v=1761824936"},{"product_id":"american-cambered-neutral-grip-attachment","title":"American Cambered Neutral Grip Attachment","description":"\u003cstyle\u003e#html-body [data-pb-style=V2UAKPL]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=THD5JQJ]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"V2UAKPL\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n\u003cmeta name=\"description\" content=\"Discover the American Cambered Neutral Grip Attachment, designed for enhanced muscle engagement during pulling exercises. Features multiple grip widths and a 2-inch camber for deeper contractions.\"\u003e \u003cmeta name=\"keywords\" content=\"American Cambered Neutral Grip Attachment, pulling exercises, multiple grip widths, 2-inch camber, strength training equipment\"\u003e\n\u003ch1\u003eAmerican Cambered Neutral Grip Attachment\u003c\/h1\u003e\n\u003cp\u003eIntroducing the American Cambered Neutral Grip Attachment, a versatile addition to your strength training arsenal. This attachment is engineered to optimize your pulling movements, including low rows and lat pulldowns, by offering multiple neutral grip widths. The unique design incorporates an additional 2-inch camber, allowing for a deeper contraction during cable exercises, thereby enhancing muscle engagement and promoting balanced development.\u003c\/p\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip Options:\u003c\/strong\u003e Multiple neutral grip widths\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCamber:\u003c\/strong\u003e Additional 2-inch camber for enhanced range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Suitable for various cable machines\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Durable materials designed to withstand intense workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Muscle Activation:\u003c\/strong\u003e The cambered design facilitates a greater range of motion, leading to deeper muscle contractions and improved strength gains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Multiple grip widths allow for targeted muscle engagement, accommodating various pulling exercises and individual preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e Built to endure rigorous training sessions, ensuring long-lasting performance and reliability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIntegrate the American Cambered Neutral Grip Attachment into your routine to focus on building strength and trust in your equipment. Live, learn, and pass on the benefits of superior training tools.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50322720948510,"sku":"DSCDM-AMCNGA","price":164.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/american_cambered_neutral_grip_attach_1.jpg?v=1762541307"},{"product_id":"carabiner-4-pack","title":"Carabiner 4 Pack","description":"\u003cstyle\u003e#html-body [data-pb-style=D7SCD3Y]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=TKAQ0VA]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"D7SCD3Y\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"elitefts™ Carabiner 4 Pack – Durable and Versatile Training Accessories\" name=\"title\"\u003e \u003cmeta content=\"Discover the elitefts™ Carabiner 4 Pack, designed for securely connecting chains, ropes, and handles to various training equipment. Enhance your workout setup with these durable and versatile carabiners.\" name=\"description\"\u003e \u003cmeta content=\"elitefts, carabiner 4 pack, training accessories, durable carabiners, strength training equipment\" name=\"keywords\"\u003e\n\u003ch1\u003eelitefts Carabiner 4 Pack\u003c\/h1\u003e\n\u003cp\u003eThe elitefts Carabiner 4 Pack is a must-have for any serious athlete looking to optimize their training environment. Designed for versatility and durability, these carabiners are perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnecting Chains to EZ Loaders:\u003c\/strong\u003e Easily attach chains to your EZ Loaders, allowing for variable resistance training that enhances strength and power.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttaching Ropes and Straps to Sleds and the Prowler®:\u003c\/strong\u003e Securely fasten ropes and straps to your sleds or Prowler® for effective sled dragging and pushing exercises, boosting your conditioning and endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecuring Handles to Cables:\u003c\/strong\u003e Ensure a firm connection between handles and cable machines, providing a safe and efficient setup for various cable exercises targeting different muscle groups.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuantity:\u003c\/strong\u003e 4 carabiners per pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-strength steel for maximum durability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Each carabiner measures approximately 3.5 inches in length\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGate Opening:\u003c\/strong\u003e Wide gate opening to accommodate various attachments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Suitable for a wide range of applications in strength and conditioning training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e Constructed from high-strength steel to withstand heavy loads and rigorous use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEase of Use:\u003c\/strong\u003e Quick and secure attachment and detachment of equipment, streamlining your workout setup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIncorporate the elitefts™ Carabiner 4 Pack into your training arsenal to enhance your focus and trust in your equipment, allowing you to push your strength to new heights. Live, learn, and pass on the legacy of elite performance with these essential tools.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarabiner 4 Pack\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThey may last forever but they seem to get lost more often than socks in the laundry. We suggest you pick up four, eight, twelve, or even sixteen of these. \u003c\/p\u003e\n\u003cp\u003eYou know what they are. You use them to clip chains to EZ Loaders or to snap a harness to a Prowler®. If you ever use the lat pulldown or seated row machine, you need these to attach a new handle to the cable. Need to attach chains to a grenade? You need 'em. You go to your training partner, \"Hey, toss me one of those...\" and you make some kind of circular shape with your hand, and they know what you mean.\u003cbr\u003e\u003cbr\u003eThey are called carabiners.\u003cbr\u003e\u003cbr\u003eThe thing is, you can never have too many of them, they are durable as hell, and they are one of the most useful items in any gym... ESPECIALLY if you like to innovate and fine-tune your training with unique signature exercises of your own creation.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCarabiner Specs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 2\" W x 4\" L\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel  \u003c\/li\u003e\n\u003cli\u003e1 package contains 4 carabiners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"TKAQ0VA\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50326358491422,"sku":"WS-EZ-SL-716-4","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/carabineers.jpg?v=1762610504"},{"product_id":"eliteftstm-compact-dragging-sled","title":"elitefts Compact Dragging Sled","description":"\u003cstyle\u003e#html-body [data-pb-style=LBD272C]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=S3IFHRI]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}#html-body [data-pb-style=O8RVG6X]{text-align:center;margin-left:20px;margin-top:20px;margin-right:20px}\u003c\/style\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eelitefts Compact Dragging Sled\u003c\/strong\u003e\u003c\/span\u003e\u003cem\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-size: x-small;\"\u003e\u003cbig\u003eA new, improved version of one of our all-time best sellers. \u003c\/big\u003e\u003cbig\u003eSled and strap 100% American made.\u003c\/big\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cbig\u003e\u003cbr\u003e\u003c\/big\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cspan\u003eIt was true when we released our most popular dragging sled, and it's still true now. If you're not dragging a sled, you're living in the dark ages. From strength to recovery to work capacity and more, this is a simple and cost-effective way to improve your performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWe took the heavy-duty, built-to-last, 35-pound sled you know and love and made a simple change: \u003c\/span\u003e\u003cstrong\u003eWe made the post detachable.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSo what the hell does that do?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003eIt buys you space.\u003c\/em\u003e Whether you have a home gym or a professional facility, we know real estate is limited and you want to maximize the bang-for-your-buck of your real estate.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003eIt buys you time.\u003c\/em\u003e The detachable post makes weight removal and storage that much faster.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003eIt buys you versatility.\u003c\/em\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eThe features remain the same. The strong steel post can hold multiple Olympic plates and is secured by a heavy-duty bolt that will stand the test of time. The 1\/4\" steel spacers allow for easy removal of plates.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAll sleds ship with one heavy-duty nylon strap cut with an 8\" loop. This loop is made to fit through your belt, negating the need for a pulling hardness.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe S4 Compound Sled Dragging Recovery Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eForward walking: 50 steps x 4 trips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBackward walking: 50 steps x 4 trips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Raise Dragging: 20 raises x 4 sets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRear Raise Dragging: 20 raises x 4 sets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnkle Dragging - 50 steps x 2 sets\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eThis sled can be dragged on grass, turf and most concrete and asphalt surfaces. Reasonable scuffing and scratching will occur, both to the sled and the surface. elitefts is not liable for any damages incurred to these surfaces or to the sled.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSled measures 18x24 inches. Weight post is 10 inches long.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eDave's puke bucket not included.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor more ideas on how to implement the Compact Dragging Sled in your workouts and programming, read:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/top-55-prowler-workouts\/\" target=\"_blank\"\u003eTop-55 Prowler Workouts\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/training\/bodybuilding\/use-heavy-prowler-pushes-for-a-massive-leg-pump-finisher\/\" target=\"_blank\"\u003eUse Heavy Prowler Pushes for a Massive Leg Pump Finisher\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/coaching-education\/the-best-speed-drill-for-high-school-athletes\/\" target=\"_blank\"\u003eThe Best Speed Drill for High School Athletes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/the-specific-demands-and-application-of-conditioning-for-sports\/\" target=\"_blank\"\u003eThe Specific Demands and Application of Conditioning for Sports\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/alwyn-cosgroves-rest-pause-program\/\" target=\"_blank\"\u003eAlwyn Cosgrove's Rest-Pause Program\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/take-the-red-pill\/\" target=\"_blank\"\u003eTake the Red Pill\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/circuits-and-supersets-for-bamf-wrestlers\/\" target=\"_blank\"\u003eCircuits and Supersets for BAMF Wrestlers\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.elitefts.com\/education\/training\/bodybuilding\/bodybuilding-for-the-powerlifter-extra-workouts\/\" target=\"_blank\"\u003eBodybuilding for the Powerlifter: Extra Workouts\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"LBD272C\"\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"S3IFHRI\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"video\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"O8RVG6X\"\u003e\n\u003cdiv class=\"pagebuilder-video-inner\" data-element=\"inner\"\u003e\n\u003cdiv class=\"pagebuilder-video-wrapper\" data-element=\"wrapper\"\u003e\n\u003cdiv class=\"pagebuilder-video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/crE7rwUkVAo\" data-element=\"video\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50328406655262,"sku":"DSCDM-COMPACTSLED","price":149.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/sled_mattefix.jpg?v=1762696681"},{"product_id":"powermax-9-speed-jump-rope","title":"Speed Jump Rope 9'","description":"\u003cstyle\u003e#html-body [data-pb-style=C4MVG7O]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=P4SLX5H]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"C4MVG7O\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"title\" content=\"elitefts Speed Jump Rope - 9ft High-Performance Fitness Tool\"\u003e \u003cmeta name=\"keywords\" content=\"Speed Jump Rope, 9ft Jump Rope, elitefts Jump Rope, Fitness Jump Rope, Agility Training Rope\"\u003e \u003cmeta name=\"description\" content=\"Enhance your workouts with the elitefts Speed Jump Rope. This 9-foot rope is designed for improved speed, agility, and cardiovascular health. Ideal for athletes and fitness enthusiasts.\"\u003e\n\u003ch1\u003eSpeed Jump Rope\u003c\/h1\u003e\n\u003cp\u003eIntroducing the\u003cstrong\u003e Speed Jump Rope\u003c\/strong\u003e, a 9-foot rope designed to enhance your cardiovascular workouts and agility training. Crafted for athletes seeking to improve their speed and coordination, this jump rope is an essential addition to your fitness regimen.\u003c\/p\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 9 feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Type:\u003c\/strong\u003e Ergonomic design for comfortable grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Durable, lightweight construction for optimal performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Cardiovascular Health:\u003c\/strong\u003e Incorporate into your routine to boost heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Agility and Coordination:\u003c\/strong\u003e Perfect for athletes aiming to refine their footwork.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable and Convenient:\u003c\/strong\u003e Ideal for on-the-go workouts, fitting easily into any gym bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrust to provide quality equipment that supports your strength and conditioning goals. Focus on your training and experience the benefits of incorporating the Speed Jump Rope into your workouts.\u003c\/p\u003e\n\u003cp\u003eThe synthetic rope has heft and can be spun quickly. The speed ropes have stainless steel cable encased in plastic for maximum speed. Both use ball bearings at handles, and are fixed lengths. Comes with carry bag for easy storage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStainless steel cable encased in plastic\u003c\/li\u003e\n\u003cli\u003eBall bearing in handles for quick turnover\u003c\/li\u003e\n\u003cli\u003eFixed lengths\u003c\/li\u003e\n\u003cli\u003eIncludes carry bag \u003c\/li\u003e\n\u003cli\u003ePadded handles are 3.8\" long with a 1.3\" diameter\u003c\/li\u003e\n\u003cli\u003eRope diameter of 0.2\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"divider\" data-appearance=\"default\" data-element=\"main\"\u003e\u003chr data-element=\"line\" data-pb-style=\"P4SLX5H\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PowerMax","offers":[{"title":"Default Title","offer_id":50328413176094,"sku":"A-TA128","price":32.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/ta128_1.jpg?v=1762696711"},{"product_id":"box-squat-pad-with-head-sleeve-2-5-inch","title":"Box Squat Pad with Head Sleeve - 2.5 Inch","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003e\u003cstrong\u003eBox Squat Pad with Head Sleeve-2.5”\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBox Squat Pad with Head Sleeve-2.5” \u003c\/strong\u003eis a\u003cstrong\u003e \u003c\/strong\u003ethinner and firmer pad—a new favorite at the S5 Compound. These thin pads make it easy to make smaller incremental jumps in box height without having to use a bunch of MacGyver-like height adjustments. \u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBox Squat Pad with Head Sleeve-2.5” \u003c\/strong\u003eis a 2.5-inch\u003cstrong\u003e \u003c\/strong\u003ethick pad built to the same dimensions as our best-selling box squat box. Just lay it on top of your existing box. \u003cbr\u003e\u003cbr\u003eFirmness-wise, it’s a very firm pad—softer than the rubber top of a \u003ca href=\"https:\/\/www.elitefts.com\/box-squat-box-1.html\"\u003ebox squat box\u003c\/a\u003e, but a lot firmer than a \u003ca href=\"https:\/\/www.elitefts.com\/box-squat-box-pad.html\"\u003ebox squat pad\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 18”x18”\u003c\/li\u003e\n\u003cli\u003eThickness: 2.5”\u003c\/li\u003e\n\u003cli\u003eColor: Red\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":50330331414814,"sku":"DSWS-R-BSPHS-2.5","price":187.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/box-squat-pad-red2.jpg?v=1762796360"},{"product_id":"spud-monster-multi-strap-black","title":"Spud Monster Multi Strap","description":"\u003cstyle\u003e#html-body [data-pb-style=PLYY4DH]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=V14605E]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"PLYY4DH\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e \u003cmeta name=\"title\" content=\"Spud Monster Multi Strap - Versatile Strength Training Tool | EliteFTS\"\u003e \u003cmeta name=\"description\" content=\"Discover the Spud Monster Multi Strap, designed for exercises like Zerchers and Good Mornings. Enhance your strength training routine with this durable and versatile tool.\"\u003e \u003cmeta name=\"keywords\" content=\"Spud Monster Multi Strap, strength training, Zercher exercises, Good Mornings, durable workout strap, EliteFTS\"\u003e\n\u003ch1\u003eSpud Monster Multi Strap\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\u003c\/div\u003e\n\u003cdiv data-content-type=\"products\" data-appearance=\"grid\" data-element=\"main\"\u003e\n\u003cp data-start=\"1580\" data-end=\"1883\"\u003eThe Spud Inc Monster Multi Strap was created for athletes who are always looking for new ways to get stronger. Designed as a highly versatile training tool, the Monster Multi Strap allows lifters to perform challenging exercises in new ways while adding variety and intensity to their training programs.\u003c\/p\u003e\n\u003cp data-start=\"1885\" data-end=\"2243\"\u003eOne of its most popular applications is Zercher training. Zercher squats, carries, and holds are legendary for building total-body strength, but the barbell's position can often make these movements uncomfortable. The Monster Multi Strap helps reduce some of that discomfort while maintaining the unique training benefits that make Zercher work so effective.\u003c\/p\u003e\n\u003cp data-start=\"2245\" data-end=\"2581\"\u003eThe strap is equally valuable for Good Mornings, allowing athletes to challenge the posterior chain through different loading positions and movement patterns. By introducing new leverage points and loading options, lifters can target the glutes, hamstrings, lower back, upper back, and core in ways that traditional setups often cannot.\u003c\/p\u003e\n\u003cp data-start=\"2583\" data-end=\"2918\"\u003eThe Monster Multi Strap is more than a specialty accessory. Creative athletes and coaches can use it for a wide variety of strength, conditioning, and strongman-style movements. Whether you're looking to build brute strength, improve work capacity, or simply add a new challenge to your training, this strap provides countless options.\u003c\/p\u003e\n\u003cp data-start=\"2920\" data-end=\"3200\"\u003eBuilt from the durable materials that have made Spud Inc a trusted name in strength training equipment, the Monster Multi Strap is designed to withstand years of hard use. It is equally at home in a powerlifting gym, strongman facility, athletic performance center, or garage gym.\u003c\/p\u003e\n\u003cp data-start=\"3202\" data-end=\"3377\"\u003eFor athletes who embrace hard training and unconventional methods, the Monster Multi Strap offers a unique way to attack weaknesses, develop strength, and keep training fresh.\u003c\/p\u003e\n\u003cp data-start=\"3379\" data-end=\"3547\"\u003eBuilt around the values of \u003cstrong data-start=\"3406\" data-end=\"3415\"\u003eFocus\u003c\/strong\u003e, \u003cstrong data-start=\"3417\" data-end=\"3426\"\u003eTrust\u003c\/strong\u003e, and \u003cstrong data-start=\"3432\" data-end=\"3444\"\u003eStrength\u003c\/strong\u003e, the Spud Inc Monster Multi Strap helps athletes push beyond plateaus and develop real-world strength.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19zqy0x\" data-start=\"3549\" data-end=\"3561\"\u003eFeatures\u003c\/h3\u003e\n\u003cul data-start=\"3563\" data-end=\"3890\"\u003e\n\u003cli data-section-id=\"tkihbm\" data-start=\"3563\" data-end=\"3580\"\u003eMade in America\u003c\/li\u003e\n\u003cli data-section-id=\"ab8h8n\" data-start=\"3581\" data-end=\"3606\"\u003eHeavy-duty construction\u003c\/li\u003e\n\u003cli data-section-id=\"l5j3cw\" data-start=\"3607\" data-end=\"3638\"\u003eMulti-purpose training design\u003c\/li\u003e\n\u003cli data-section-id=\"141v45z\" data-start=\"3639\" data-end=\"3668\"\u003eIdeal for Zercher movements\u003c\/li\u003e\n\u003cli data-section-id=\"1y4gou1\" data-start=\"3669\" data-end=\"3698\"\u003eExcellent for Good Mornings\u003c\/li\u003e\n\u003cli data-section-id=\"1jsk090\" data-start=\"3699\" data-end=\"3738\"\u003eDurable materials built for heavy use\u003c\/li\u003e\n\u003cli data-section-id=\"1nyhs1m\" data-start=\"3739\" data-end=\"3767\"\u003ePortable and easy to store\u003c\/li\u003e\n\u003cli data-section-id=\"aakb5m\" data-start=\"3768\" data-end=\"3807\"\u003eSuitable for home and commercial gyms\u003c\/li\u003e\n\u003cli data-section-id=\"v0i7hq\" data-start=\"3808\" data-end=\"3856\"\u003eSupports a wide variety of specialty exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1fl8m6c\" data-start=\"3857\" data-end=\"3890\"\u003eBuilt for long-term performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"5y7puq\" data-start=\"3892\" data-end=\"3904\"\u003eBenefits\u003c\/h3\u003e\n\u003cul data-start=\"3906\" data-end=\"4167\"\u003e\n\u003cli data-section-id=\"10ve1ft\" data-start=\"3906\" data-end=\"3948\"\u003eMakes Zercher movements more comfortable\u003c\/li\u003e\n\u003cli data-section-id=\"cg5ma7\" data-start=\"3949\" data-end=\"3975\"\u003eExpands exercise variety\u003c\/li\u003e\n\u003cli data-section-id=\"1r1p51c\" data-start=\"3976\" data-end=\"4006\"\u003eDevelops total-body strength\u003c\/li\u003e\n\u003cli data-section-id=\"1phhoqf\" data-start=\"4007\" data-end=\"4042\"\u003eImproves posterior chain training\u003c\/li\u003e\n\u003cli data-section-id=\"1g8pkys\" data-start=\"4043\" data-end=\"4084\"\u003eChallenges core and upper back strength\u003c\/li\u003e\n\u003cli data-section-id=\"1gq5x2d\" data-start=\"4085\" data-end=\"4124\"\u003eHelps break through training plateaus\u003c\/li\u003e\n\u003cli data-section-id=\"euym17\" data-start=\"4125\" data-end=\"4167\"\u003eProvides countless training applications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"6pcc2b\" data-start=\"4169\" data-end=\"4183\"\u003eIdeal Uses\u003c\/h3\u003e\n\u003cul data-start=\"4185\" data-end=\"4347\"\u003e\n\u003cli data-section-id=\"kljx48\" data-start=\"4185\" data-end=\"4201\"\u003eZercher Squats\u003c\/li\u003e\n\u003cli data-section-id=\"gi1zac\" data-start=\"4202\" data-end=\"4219\"\u003eZercher Carries\u003c\/li\u003e\n\u003cli data-section-id=\"795vb9\" data-start=\"4220\" data-end=\"4235\"\u003eZercher Holds\u003c\/li\u003e\n\u003cli data-section-id=\"1f231ty\" data-start=\"4236\" data-end=\"4251\"\u003eGood Mornings\u003c\/li\u003e\n\u003cli data-section-id=\"1isoz4d\" data-start=\"4252\" data-end=\"4281\"\u003ePosterior Chain Development\u003c\/li\u003e\n\u003cli data-section-id=\"181nty1\" data-start=\"4282\" data-end=\"4302\"\u003eStrongman Training\u003c\/li\u003e\n\u003cli data-section-id=\"1kxob3v\" data-start=\"4303\" data-end=\"4330\"\u003eGeneral Strength Training\u003c\/li\u003e\n\u003cli data-section-id=\"65dm21\" data-start=\"4331\" data-end=\"4347\"\u003eAccessory Work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1yl5694\" data-start=\"4349\" data-end=\"4367\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul data-start=\"4369\" data-end=\"4501\"\u003e\n\u003cli data-section-id=\"tkihbm\" data-start=\"4369\" data-end=\"4386\"\u003eMade in America\u003c\/li\u003e\n\u003cli data-section-id=\"7sgi87\" data-start=\"4387\" data-end=\"4412\"\u003eHeavy-Duty Construction\u003c\/li\u003e\n\u003cli data-section-id=\"yt622b\" data-start=\"4413\" data-end=\"4452\"\u003eMulti-Purpose Strength Training Strap\u003c\/li\u003e\n\u003cli data-section-id=\"13c71hu\" data-start=\"4453\" data-end=\"4501\"\u003eDesigned for Zerchers, Good Mornings, and More\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spud","offers":[{"title":"Default Title","offer_id":50330334429470,"sku":"A-SPUD2505","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6416\/7710\/files\/spud_monster_multi_strap.jpg?v=1762796378"},{"product_id":"spud-washable-hanging-ab-strap-pair","title":"Spud Kaiju Hanging Abs","description":"\u003cstyle\u003e#html-body [data-pb-style=H6K6I1U]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=DF0X1H2]{width:100%;border-width:1px;border-color:#cecece;display:inline-block}\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"H6K6I1U\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\n\u003ch1\u003eSpud Kaiju Hanging Abs\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"1565\" data-end=\"1891\"\u003eThe Spud Inc Kaiju Hanging Abs represent the next evolution in hanging abdominal training. Inspired by the legendary Kaiju monsters known for their power and durability, the Kaiju line was developed to deliver exceptional comfort and functionality without sacrificing the rugged performance that athletes expect from Spud Inc.\u003c\/p\u003e\n\u003cp data-start=\"1893\" data-end=\"2323\"\u003eAt the heart of the Kaiju Hanging Abs is a completely new material designed to improve the athlete experience. The lightweight construction provides outstanding comfort during training while remaining incredibly durable under heavy use. Unlike many traditional materials, the Kaiju fabric is washable, fade-resistant, and designed not to transfer color onto clothing, making it ideal for both commercial and home gym environments.\u003c\/p\u003e\n\u003cp data-start=\"2325\" data-end=\"2716\"\u003eWhile the comfort features are impressive, performance remains the top priority. The Kaiju Hanging Abs maintain the same exceptional strength standards found throughout the Spud Inc product line. 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