My SPF Powerstation Pro/Am Results (with video)
My training went relatively well going into this meet and I expected to hit some PRs, but things never seem to go as planned.
Brian Schwab's Top 10 Tips on How to Open Your Own Gym
Take the time to put thought into what you're doing. Good luck!
What Schwab Does When He's Not Lifting
Look for our next one (the APF/AAPF Southern States) to be towards the end October as usual.
Brian Schwab: APF Gulf Coast Recap
I've been training for meets non-stop for years and although I'm not injured physically, I need a break mentally.
Brian Schwab: APF Raw Nationals Results
My point from this is that meet conditions are never perfect, whether or not you plan for them to be.
Coaching the Special Olympics
In a short time I have realized that maybe it is us who should be mocked.
4-Day Guide: How to Cut for a Short Weigh-In
Dropping five or six pounds should be relatively easy for you to do the last few days prior to weigh-ins.