Exercise and Therapy

Because physical exercise can be strenuous and subject to risk of serious injury, EliteFTS.com urges you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity in relation to EliteFTS.com. Always consult a qualified medical professional before beginning any nutritional or exercise program, or using any equipment from EliteFTS.com. Any recommendation for changes in diet including the use of food, supplements, weight reduction and/or bodybuilding enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change. Never disregard professional medical advice or delay in seeking it because of something you have read on EliteFTS.com. Any content, information and/or exercise equipment provided by EliteFTS.com, is for informational and educational purposes only and any use is solely at your own risk. Using any equipment purchased from EliteFTS.com is solely at your own risk. EliteFTS.com, without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations.

The information contained on the EliteFTS.com website, Training Logs, Q/A, Exercise Index, Articles and so on, is not intended to be a substitute for professional medical advice, diagnosis or treatment in any manner. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition.

The views and comments of Article Authors, Team EliteFTS, Q/A Authors, Training Log Authors, and others do not reflect the opinions of and are not endorsed by EliteFTS.com.

PED Policy

Public health officials have concluded that possible serious health problems exist that are associated with the misuse and/or abuse of performance-enhancing drugs, including anabolic steroids. All athletes should rely on these messages in making all performance and health-related decisions.

EliteFTS believes that all athletes should be guided by the conclusions of health officials and medical professionals regarding the health effects of performance-enhancing drugs, including anabolic steroids when deciding whether or not to incorporate these substances in their training regimes.

Sexual Harassment Statement 

elitefts believes that all athletes deserve to participate in sports that are free from sexual, emotional and physical abuse. Further, we fully support recent passage of the  Protecting Young Victims from Sexual Abuse and Safe Sport Authorization Act of 2017 which was aimed at updating a patchwork of state regulations by requiring adults who interact with amateur athletes to report suspected child abuse, including sexual abuse, within 24 hours to local law enforcement.  We have shared this news with our readers and hope they will educate themselves on the importance of Safe Sport as well as Harassment and Abuse In Sport