Chris Tutela

columnist

www.tutelatraining.com

Chris Tutela is a Strength and Conditioning Specialist in Clark, New Jersey. He is the owner and operator of Tutela Training Systems, where he works primarily with college and high school athletes, as well as with the general population. Chris has been working with athletes since 2006, including two seasons as the head strength and conditioning coach for a high school football program in New Jersey in 2013 and 2014. He has also worked with a nationally ranked high school basketball program in New Jersey. Tutela Training Systems, has a reputation for drastically developing, strength, performance and total body transformation for athletes and clients of varying experience levels and goals.

Education & Coaching

Common Mistakes to Avoid in High School and College Weight Rooms

These six missteps of sports training could keep your athletes small and weak — or worse, injured on the sideline.

Chris Tutela

9 minutes, 36 seconds

March 12 2016

Education & Motivation

Life Lessons of the Iron

Train with me for one day and I will know more about you than I could learn from a year outside the gym. If you spend time with the weights, you’ll learn more about yourself, too.

Chris Tutela

5 minutes, 57 seconds

January 16 2016