Christine Beauchamp

Christine Beauchamp first step into the competitive world was through a figure show that she entered at the age of sixteen. After deciding that she didn't like being judged by appearance (rather than ability), she gravitated towards powerlifting, doing her first competition in January 2011 as a 148-pound lifter. She is now competitive in the 132 pound class, with Elite totals in two weight classes (132 and 148). Beauchamp's best competition lifts include a 360 pound squat, 170 pound bench press, and 335 pound deadlift. She currently works as a personal trainer in a commercial gym and is currently training Brazilian Jiu Jitsu.

 
Sumo Deadlifts and Hip Pain
Sumo Deadlifts and Hip Pain
The past couple of months I have been abstaining from sumo deadlifts completely, because they had been giving me excruciating hip pain.
XPC Finals Results Are In!!
XPC Finals Results Are In!!
Meet results from the Arnold Classic 2015.
Deload Squats + Legs
Deload Squats + Legs
Easy peasy lemon squeezy. 2 weeks left till XPC Finals.
Heavy Pulls - 3 Weeks Out
Heavy Pulls - 3 Weeks Out
Last heavy deadlift session before XPC Finals.
Bench On The Rise!
Bench On The Rise!
PR's all around. Week 15 of the M2 Method.
Crunch Time: Last Heavy Squats Before XPC!
Crunch Time: Last Heavy Squats Before XPC!
It's actually so refreshing to finally have a good squat day
When it Rains, it Pours
When it Rains, it Pours
Well, this week has gotten off to a rough start! (3.5 weeks out)
Yoga = Cure-All (No, Seriously)
Yoga = Cure-All (No, Seriously)
Yoga shmoga. Week 12 of the Minimalist/M2 Method. Prepping for the XPC Finals in March.
Knee Wraps: It's a Love-Hate Thing
Knee Wraps: It's a Love-Hate Thing
Week 12 of the Minimalist/M2 Method. Prepping for the XPC Finals in March.
5 Weeks Out: The Breaking Point
5 Weeks Out: The Breaking Point
As I have mentioned in previous competition preps...if it doesn't feel horrible and heavy at 5 weeks out from a meet, I'm probably doing something wrong!
Smith Machine: Don't Hate, Appreciate
Smith Machine: Don't Hate, Appreciate
Hangin' out at the Smith machine...yes, you read that right.

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