WATCH: Mastering Leg Drive in the Push Press
Whether you're using a log or a weightlifting bar, you need to follow these rules to make sure you aren't wasting the strongest half of your body.
The Deadlift and Your Arch!
Clint recently finished 15th as a Master at the World's Strongest Man. Post competition, he’s looking to pack on muscle, fix injuries, and break PRs. Follow the trophy husband from Aphrodite's birthplace — where he has some competition lurking around The House of Biceps' door!
WATCH: Isometric Deadlifts vs. Paused Deadlifts
A lot of lifters want to use these deadlift variations interchangeably, but Clint has a strong preference for one — and good reasoning to back it up.
Back Pain, Rehab, and How I Keep My Wife Happy!
Clint recently finished 15th as a Master at the World's Strongest Man. Post competition (and for the next few months), he’s looking to pack on muscle, fix injuries, and break PRs. Follow the man from Aphrodite's birthplace this month of romance to see what he can achieve!
WATCH: How to Perform Strongman Axle Clean Pulls
By breaking the movement up into several segments, you can avoid overuse of your biceps and reduce risk of injury.
WATCH: Learning the Strongman Jerk
Improving the jerk is all about getting the reps, trusting your technique, and not being afraid to miss reps.
Dimel Deadlift AGAIN?
Clint Darden recently took 1st place overall at the Aphrodite Games Strongman Competition — Europe’s open air fitness competition by the sea in Limassol, Cyprus. Follow his log as he preps for the Official Strongman Games- Masters Finals in Raleigh, North Carolina on December 16th and 17th.
