Clint Darden

www.clintdarden.com

Clint Darden is the first American to earn his Pro Card in strongman by winning a Platinum Plus Strongman Show in 2003. He moved to the island of Cyprus in 2004. He has competed in the U.S. and throughout Europe representing both U.S. and Cyprus over the last two decades at the international level. A full-time dad, he manages to be both a trophy husband and the director of Autism Assessment Support Practice, all while maintaining his famous YouTube channel, The House of Biceps. Whether he's being a full-time housewife with a decade working as an online coach, a semi-amateur home gym dancer, a Masters World's Strongest Man competitor, a world-class Masters weightlifter, a black belt, or a powerlifter in his home gym, one thing will always be certain: He is wearing at least two-ply of support gear at all times!

 
Glute Ham Raises: Make Them COUNT!
Glute Ham Raises: Make Them COUNT!
Sequential Timing Is Key!
Strongman:  How You Begin Is Important!
Strongman: How You Begin Is Important!
Start your training off correct!
Hookgrip Deadlift 710 x 2 VIDEO!
Hookgrip Deadlift 710 x 2 VIDEO!
One Emotional Day!
WATCH: Clint Darden Reviews Client Strongman Training
WATCH: Clint Darden Reviews Client Strongman Training
He critiques each of the following movements: Weighted Car Deadlifts, Axle Press, Stone Over Bar, Yoke Carry/Sleg Drag, Triceptecon Press, SS Yoke Bar Box Squats, Car Deadlift, Press Medley, and Keg Carry.
Front Squat and Log Press Madness!
Front Squat and Log Press Madness!
And some good Hank Jr!
Strongman: Choosing Your First Event In Training
Strongman: Choosing Your First Event In Training
Pick the right event to get you primed and ready
The Strongman Guide To PR City!
The Strongman Guide To PR City!
A Journey To Success
Reality Check, Steroids, and My Wife's Intuition
Reality Check, Steroids, and My Wife's Intuition
Is it time to make a major change in my life?
I Am NOT Dead!
I Am NOT Dead!
Seriously...
WATCH: Clint Darden Reviews Client Bench Press
WATCH: Clint Darden Reviews Client Bench Press
From setup adjustments to training intensity, Clint's coaching adjustments are all explained in this video.
WATCH: Bench Press Video Review
WATCH: Bench Press Video Review
Fixing Technique and Rear Neck Bloat
July 4 Deadlift PR!
July 4 Deadlift PR!
Ragged Old Flag
Purpose and Passion
Purpose and Passion
The Journey and The Fire
Good Mornings: Breaking The Chain!
Good Mornings: Breaking The Chain!
A list of things I'll do to you if you don't perform these correctly!
Snatch, Bands, and FatGripz!
Snatch, Bands, and FatGripz!
Breaking Every Rule!
WATCH: Do You NEED A Dynamic Effort Training Day?
WATCH: Do You NEED A Dynamic Effort Training Day?
Power output is what you're looking for. Will a speed day produce it?
Do You Need Speed Work?
Do You Need Speed Work?
And My Anniversary!
Super Yoke: The Masters Athlete and The Training Max
Super Yoke: The Masters Athlete and The Training Max
How should YOU be basing your Strongman Training?
EPIC Strongman Sunday PRs!
EPIC Strongman Sunday PRs!
PRs from beginning to end!
Family Powerlifting Training!
Family Powerlifting Training!
The Darden Boys TRAIN!
WATCH: Weightlifting, Baby Formula, and Wild Cats
WATCH: Weightlifting, Baby Formula, and Wild Cats
In some way all these things come together before, during, or after a House of Biceps training session.
Weightlifting Progress Progressing!
Weightlifting Progress Progressing!
Working What I'm Bad At!
Strongman: Atlas Stones PRs and Progress Plan
Strongman: Atlas Stones PRs and Progress Plan
What should I have done differently 15 years ago?
Weightlifting Hates Me!
Weightlifting Hates Me!
But I'm Gaining Anyway!
Squat PR and Bench Press FAILS?
Squat PR and Bench Press FAILS?
Everyone loves a CRASH!
Strongman Sunday PRs!
Strongman Sunday PRs!
The Train Rolls On!
THE "Raw With" Squat!
THE "Raw With" Squat!
Hashtag Awesome!
Strongman: Another Fun Sunday
Strongman: Another Fun Sunday
Yoke, Stones, Log and Deadlifts
Strongman Neck Training
Strongman Neck Training
The At Home Solution
Fat Grips: The Untold Story
Fat Grips: The Untold Story
The Truth FINALLY Comes Out
Another Fun Sunday!
Another Fun Sunday!
Breaking PRs!
Front Squat PR!
Front Squat PR!
The Viking Squat!
Shoulder Temper, Squat and Bench!
Shoulder Temper, Squat and Bench!
Getting Under The Bar
The Valentine's Strongman
The Valentine's Strongman
Showing The Love
Powerlifting and Weightlifting
Powerlifting and Weightlifting
The Grind is Back!
Strongman: Double Dad Strength!
Strongman: Double Dad Strength!
Back to The Grind!

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