Drew Donaldson, Author at Elite FTS 1 | EliteFTS

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WTF Factor: Intensity

Training, Motivation & Powerlifting

WTF Factor: Intensity

What really is intensity? And do you have it?

April 19 2013

WTF Factor: There's No "Right" Way

Training & Workouts & Programs

WTF Factor: There's No "Right" Way

There’s always more than one way to do things…

April 5 2013

WTF Factor: I'd Rather Be Dead Than Average

Training, Motivation & Powerlifting

WTF Factor: I'd Rather Be Dead Than Average

I’ve personally always wanted that “freak factor.”

March 22 2013

The WTF Factor: WTF Nutrition

Training, Nutrition & Motivation

The WTF Factor: WTF Nutrition

Can you get big and ripped at the same time?

March 8 2013