Dustin Starer

 
A Case for Sanity and Powerlifting, Part 3
A Case for Sanity and Powerlifting, Part 3
In the third and final part of this series, I’ll detail the downstreaming strategy in regards to attempt selection.
A Case for Sanity and Powerlifting, Part 2
A Case for Sanity and Powerlifting, Part 2
There are three fundamental strategies any reasonable athlete or coach can use to choose one’s attempts.
A Case for Sanity and Powerlifting, Part 1
A Case for Sanity and Powerlifting, Part 1
Meets are not designed for finding one-rep maxes.

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