elitefts staff, Author at Elite FTS 15 | EliteFTS

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Your Questions Answered, Part 8

Training & Video

Your Questions Answered, Part 8

In this episode, Dave shares his view on teenagers involved with powerlifting and weight training.

January 30 2013

Side Raise on GHR

Exercise Index

Side Raise on GHR

The Side Raise on the GHR is a great movement for the Side Obliques.

April 12 2010