Injury — The Real Measure of What Kind of Lifter You Are
Something doesn’t feel right as the bar descends, like your left pec is cramping or something. You touch, hear “press,” and then POP! It all goes black.
Powerlifting Then and Now
The top guys today are light years ahead of where we were. Lifters today are far better trained with methods that are backed with actual science. But there’s something missing.
Fuck Your Instincts: A Cautionary Tale
I want to introduce you to Brian, also known as Spartandeadlifter950 on Instagram, driven by his elite instincts and self-reliance.
What Inspires You?
The world records, the surgeries, the comebacks, the nights alone in motels, the tears, the blood, and everything in between needs to have a purpose. This is what I want to leave.