Some things are better left unsaid
Better to have people think you're a fool than to open your mouth and remove all doubt.
It's Throat Punch Thursday and it's Squat Day and...
and...It's April Fools Day. Doesn't get any better than this.
When your computer asks “Are you sure?”...
it’s because it still remembers all of the other bad decisions you’ve made.
nothing but the Training Session
no fancy sayings, no coaching tips, I've got nothing but the workout!
Intro to Deadlifting via the Pin Pull
CJ Murphy and Matt Rhodes' philosophies were ringing loud and clear in my gym this morning