Multitasking Doesn't work for me...
Hell, I turn down the car radio if I'm looking for an address...
80%...Getting Older...Vincent Dizenzo
If you read only the stuff I write and don't frequent over to Vinny D's logs, you are missing out of 57% more content that can make you 100% better. Vincent and I have an ongoing dialog that we have fostered a great friendship over the years. I trust Vincent as he does with me. […]
Heat, Humidity and Wild Fires
Where I live the weather is never a great concern. Mild climate most of the year with brief intense happenings every now and again. We have our share of heat waves, and wild fires. The rainy season can bring mud slides and oh yea, Earthquakes....California has many fault lines. But, at the moment the combo […]
If you want to make a change in your life (and we have to)
then we need to make changes in our lives
Heraclitus was a philosopher and gives a thought on being a Warrior
5th century BC stuff right here...
On Thursdays we Squat and throw Throat Punches.
AirDyne: 22 minutes Dynamic Squat: 10x2x50% Dynamic 12" Box Step ups: 4x15 Man that was funny. Some folks have a hard time dancing. Reminds me of the movie "Stitch" with Will Smith. GHR: 4x12 Ab Wheel Roll Out: 3x12 Suspended Knees to Elbow: 3x12 Bike Commute: 20 minutes. I was such a dick...A guy walking […]
I Piss Red, White, and Blue. The doctor
the doctor said I had some complications. I told him to shut his commie mouth.
This is it! For Tomorrow May Never Come 6/12/2020
I'll bet if they try this hoax again, no one in the right mind will pay any attention to it