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Harry Selkow

coach

Sydne

Harry was the strength and conditioning coach of the Arizona Sundogs as well as for many High School football and Youth Hockey programs. He has worked with hundreds of athletes in a multitude of sports over the course of the last 50 years. Harry is currently working at West Coast Elite in Pleasanton, California.

 
At the moment of giving up...
At the moment of giving up...
stop and realize
Harry Selkow
January 29 2019
Everyone Thinks They Have The Best Dog
Everyone Thinks They Have The Best Dog
and no one is wrong.
Harry Selkow
January 28 2019
Are You Polite?
Are You Polite?
Are you Professional and Dignified?
Harry Selkow
January 26 2019
F.O.C.U.S.
F.O.C.U.S.
"Fuck Off 'Cause UR Stupid"~ Alan Zambonin
Harry Selkow
January 25 2019
"A Punch is Just a Punch"...
"A Punch is Just a Punch"...
The photo of Bruce Lee was taken by kse332 on DeviantArt and may be subject to copyright
Harry Selkow
January 24 2019
Don't Waste Your Time
Don't Waste Your Time
Your life is getting ripped off
Harry Selkow
January 23 2019
Irvine California
Irvine California
this past weekend's Hockey Tournament..
Harry Selkow
January 22 2019
I Don't Talk Politics on Team EliteFTS' Site
I Don't Talk Politics on Team EliteFTS' Site
but I am using it here for an example.
Harry Selkow
January 17 2019
You Might Win
You Might Win
but to beat ME, your tongue is going to be hanging out.
Harry Selkow
January 16 2019
Your Business
Your Business
is NOT my business
Harry Selkow
January 15 2019
It is ONLY through the Exercise of our Inborn Powers
It is ONLY through the Exercise of our Inborn Powers
That leads us towards perfection.
Harry Selkow
January 14 2019
If You Work the Plan...
If You Work the Plan...
The Plan will work
Harry Selkow
January 12 2019
Be Polite
Be Polite
Be Professional...
Harry Selkow
January 11 2019
A Person With Experience
A Person With Experience
is never at the mercy of anyone with a theory.
Harry Selkow
January 10 2019
What I'm Doing with Waste Management
What I'm Doing with Waste Management
How I'm stopping the waste of my time on Social Media.
Harry Selkow
January 9 2019
Do The Stuff You Don't Want To Do
Do The Stuff You Don't Want To Do
but you know you should do...FIRST!
Harry Selkow
January 8 2019
Pacific Gas and Electric
Pacific Gas and Electric
My utility company that works part time.
Harry Selkow
January 7 2019
I Dislike Very Much...
I Dislike Very Much...
people who haven't seen or done what I have done giving me recommendations..
Harry Selkow
January 5 2019
Action Plan 2
Action Plan 2
What do you avoid?
Harry Selkow
January 4 2019
THE NEED TO SEE
THE NEED TO SEE
As it relates to hockey but to so much more.
Harry Selkow
January 3 2019
The Truth Hurts
The Truth Hurts
Call yourself out!
Harry Selkow
January 2 2019
Jan. 1 2019
Jan. 1 2019
I wanted to get use to writing the year...
Harry Selkow
January 1 2019
Fight Like...
Fight Like...
You're the Third Monkey trying to get on Noah's Ark
Harry Selkow
December 31 2018
If you Want to Change Your Life
If you Want to Change Your Life
You need to make changes in your life
Harry Selkow
December 28 2018
Success is getting what you want
Success is getting what you want
Happiness is wanting what you get
Harry Selkow
December 27 2018
God and Vincent Dizenzo are Holding Me Accountable
God and Vincent Dizenzo are Holding Me Accountable
Finally...THE H HAS returned (in my best "Rock" voice)
Harry Selkow
December 26 2018
You Aren't a Super Hero, Beast, or Mythical Anything
You Aren't a Super Hero, Beast, or Mythical Anything
You are a Powerful Human Being
Harry Selkow
December 21 2018
Well I sure didn't see THAT one coming
Well I sure didn't see THAT one coming
Oh no...outta no where Randy Orton
Harry Selkow
December 20 2018
From Urgent Care to
From Urgent Care to
the Emergency Room
Harry Selkow
December 14 2018
Nothing But the Training
Nothing But the Training
grrrrrr
Harry Selkow
December 12 2018
The question isn’t who is going to let me...
The question isn’t who is going to let me...
rather, who is going to stop me?
Harry Selkow
December 11 2018
I Felt a Bit Punked over the Weekend
I Felt a Bit Punked over the Weekend
but I never lost my sense of humor
Harry Selkow
December 10 2018
Smart is knowledge Learned
Smart is knowledge Learned
Wisdom is knowledge EARNED
Harry Selkow
December 7 2018
I Lack Depth
I Lack Depth
and don't do any coaching. Now I'm pissed.
Harry Selkow
December 6 2018
Bigorexia
Bigorexia
Not a Brah thing
Harry Selkow
When big isn't big enough
December 5 2018
Start NOW!
Start NOW!
why does everyone wait?
Harry Selkow
December 4 2018
Two things Always Watching
Two things Always Watching
Santa being one...
Harry Selkow
December 3 2018
It's those little moments...
It's those little moments...
that matter the most to me.
Harry Selkow
December 2 2018
No Limits
No Limits
only plateaus
Harry Selkow
December 1 2018
Do you think Your Kid
Do you think Your Kid
Has it?
Harry Selkow
November 30 2018
Attitude, Not Amplitude
Attitude, Not Amplitude
determines your altitude.
Harry Selkow
November 29 2018
Nothing matters
Nothing matters
but your will to succeed
Harry Selkow
November 28 2018
Don't Train For the Person You Were
Don't Train For the Person You Were
Train for the person you want to become
Harry Selkow
November 27 2018
Who You Travel With
Who You Travel With
sometimes...
Harry Selkow
November 26 2018
Yes...It's True!
Yes...It's True!
I am an obsessive compulsive S.O.B.
Harry Selkow
November 25 2018
It's Faster in the Dark
It's Faster in the Dark
Run'n before the sunrise
Harry Selkow
November 24 2018
The Day After
The Day After
Umpa Loompa
Harry Selkow
November 23 2018
Happy Thanksgiving! Trot...Squat...and Gobble
Happy Thanksgiving! Trot...Squat...and Gobble
and glad to know YOU
Harry Selkow
November 22 2018
All The Things You Want to Do...
All The Things You Want to Do...
yes, all of them
Harry Selkow
November 21 2018
The Good Old Days
A conversation with my son...
Harry Selkow
November 20 2018
Do Your Job
Do Your Job
Doesn't anyone take pride in that anymore?
Harry Selkow
November 19 2018
If all you can do is crawl
If all you can do is crawl
start crawling!
Harry Selkow
November 16 2018
Be THAT person
Be THAT person
you know the one I'm talking about???
Harry Selkow
November 15 2018
Which way to the Beach?
Which way to the Beach?
Air sucks so arms we do.
Harry Selkow
November 14 2018
It's Hard to Beat a Person
It's Hard to Beat a Person
that never gives up.
Harry Selkow
November 13 2018
Sometimes the first idea, the simplest...
Sometimes the first idea, the simplest...
is the best solution.
Harry Selkow
November 12 2018
The Gambler
The Gambler
"for a taste of your whiskey, I'll give you some advise" ~ Kenny Rogers
Harry Selkow
November 9 2018
Look fear in the eye.
Look fear in the eye.
If you don’t, you will never overcome it.
Harry Selkow
November 8 2018
"There...I lobbed your bloody arm off..."
you didn't...a mere flesh wound" ~Monty Python
Harry Selkow
November 7 2018

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