Harry Selkow, Author at Elite FTS 30

Don't Rollerblade on a Treadmill

Trust me.

Harry Selkow

May 16 2018

There are times...

that you must remember...

Harry Selkow

May 15 2018

"A Bar of Iron"

a different perspective.

Harry Selkow

May 14 2018

Easy Like Sunday Morning

Taking a break from the norm

Harry Selkow

May 13 2018

Your Youth Sport Strength and Conditioning Coach...

SUCKS!

Harry Selkow

May 11 2018

Success AND

be happy

Harry Selkow

May 10 2018

Pop Your Heart Wed.

Happy Birthday Padma and Jackie

Harry Selkow

May 9 2018

Winning

According to Kenny Powers

Harry Selkow

May 8 2018

Greet Everyone...

like your dog greets you.

Harry Selkow

May 7 2018

Moderation is for Cowards

and Pussies

Harry Selkow

May 6 2018

I'm Right Here!

I'm around...

Harry Selkow

May 4 2018

Shakespeare?

He wrote good!

Harry Selkow

May 3 2018

If you don't step on a Lung

You didn't Pop your Heart

Harry Selkow

May 2 2018

Ever notice...

all the inspiration you need are reposts found in every Meme?

Harry Selkow

May 1 2018

Can You Read IT?

I'm seeing if I have to write this twice

Harry Selkow

April 30 2018

In a World...

full of...

Harry Selkow

April 27 2018

Some Days are Just...

No Way Days

Harry Selkow

April 26 2018

Perception

I have never witnessed so much anger

Harry Selkow

April 25 2018

If You Are Waiting For Something Good To Happen...

answer inside

Harry Selkow

April 24 2018

Guilt and Worry are Two...

USELESS emotions

Harry Selkow

April 23 2018

Every Minute You Are Not...

Dead.

Harry Selkow

April 20 2018

What Else Have You Got?

at some point, "good" no longer matters

Harry Selkow

April 19 2018

NOTHING Messes Up My Friday More

than realizing it's Wednesday.

Harry Selkow

April 18 2018

P.T.S.D. Of a Different Sort

Post Tournament Sports Depression

Harry Selkow

April 17 2018

I Am Stunned By The Amount...

of crap my brain chooses to remember

Harry Selkow

April 16 2018

Time To Get Off That Runaway

It's too easy to anger these days

Harry Selkow

April 13 2018

Time...

no, you don't have until tomorrow.

Harry Selkow

April 12 2018

One Decision

from an entirely different life

Harry Selkow

April 11 2018

Let Those Ponies Run!

Stockton Colts are the BEST in California.

Harry Selkow

April 10 2018

Coaches Coach...

Don't mix things up

Harry Selkow

April 4 2018

Do this and be more successful right F'n NOW!

works for me

Harry Selkow

April 3 2018

Stop Roon'n IT!

We want. To want, to want...it's a terrible thing to want.

Harry Selkow

April 2 2018

I Made a Promise

a long time ago.

Harry Selkow

March 30 2018

Adjust, Adapt, and Overcome

Systematically knocking down the urgent so as to take care of the important.

Harry Selkow

March 29 2018

If You Want To Change Your Life

you need to make changes in your life.

Harry Selkow

March 28 2018

Big...No HUGE Recommendation

and this is a MUST try

Harry Selkow

March 27 2018

One Day Your Going To Look Up From Your Phone...

and realize your kids put you in a Nursing Home.

Harry Selkow

March 26 2018

If you had to...

what would your's be?

Harry Selkow

March 23 2018

Bran Muffins?

my a$$

Harry Selkow

March 22 2018

MEN (NOT Women) Take your SONS (not daughters) to the gym

and TRAIN with them

Harry Selkow

March 21 2018

NorCal Playoffs

Everyone is back to a 0-0 season starting this weekend.

Harry Selkow

March 20 2018

Just some Monday Antics

no stories, just the meat. No potatoes even

Harry Selkow

March 19 2018

How Do You Know...

it's going to be a great day?

Harry Selkow

March 16 2018

I HATE Brussel Sprouts

but I love cheesecake!!!

Harry Selkow

March 15 2018

When It Rain It Pours

Karma is a bitch

Harry Selkow

March 14 2018

Now to get myself to agree with

ME!

Harry Selkow

March 13 2018

That Hour Kicked Ass

Time change seems to be more potent this year

Harry Selkow

March 12 2018

Easy Survival Tactic...

a way to reduce your load

Harry Selkow

March 9 2018

Let Coaches COACH!

Parents...Sign up or shut up

Harry Selkow

March 8 2018

Your Tattoo says "Only God Can Judge"

yet here I am!

Harry Selkow

March 7 2018

Start Out Unknown

but Finish Unforgettably.

Harry Selkow

March 6 2018

The More Intelligent

The less sane

Harry Selkow

March 5 2018

Are You Done With Being Insecure...

If you are done with being insecure and doubting what and who you are, then it is time for you to step up and BE fucking amazing. And THAT is what it is! A decision. Not some long drawn out over thinking everything conclusion...a decision and make it NOW! During this "dynamic" phase of training, […]

Harry Selkow

March 2 2018