Ah Friday…
Harry has worked with hundreds of athletes over the last 40 years. He currently is the Gym Teacher at the Combat Sport Academy in Northern California. Think of his log as troves of wisdom containing treasurable perspectives on life with training splits — a blend of personal and client programming.
There Is A Fine Line
There is a fine line between being transparent or as people call it today, "unfiltered" and being an Asshole. Careful what side of that line you are aligned with Today's Training: Bench Press: Work up to 155 in reps of 10. Once there...do five sets of 10 @155 Women use: 50-55 Incline Chest […]
Getting in Touch with My Feminine Side?
NOT ME...I have a wife and lot of hot female friends for that.
If You Want to Train With ME...
You can't be easily offended nor a cupcake. (Just a cheese cake will do)
Not Everyone is Going to Like You
That bothered me in the past, but I'm pretty ok with it as of now.
Vincent Dizenzo and I should NOT exchange ideas too often
But when we do, cancer gets cured. Global warming gets cooler. Relationships get healed, and the blind can see again
You Have More In You Than You Think.
"when your mind is telling you you're done, you're really only 40% done."
Rule #90 Make Eye Contact
When my son was tiny little, I made up a game to get him look people he met in the eyes. My thought was, how cool it would be for a little "baby" to make eye contact and hold your gaze while you communicated with him? After the person left, I would ask him what […]
Rule #85 TWO Books That are MUST Reads
If you only read these two books you will be so far out front it's ridiculous.
Rule #82 Stop Being a Wuss!
How many times have you stopped doing something because you were afraid? How many times have you thought about not offending someone. Yea YOU tough guy...You didn't have the balls to say what was on your mind, so you swallowed your words and now you need to stop off at Isle five at CVS or […]
