Rule #75 Call Bull$hit
One of the best feelings is knowing what you are seeing or hearing is in fact B.S. ! I've let people go sometimes way too long before giving my patented "look" then a wry smile and say, Bullshit, or Quit Bullshitting me. The louder and more adamant they are about the B.S. the better the […]
Rule #71 Know Who You Are
My buddy Scott Norton who founded Axis Personal Trainers in the affluent neighborhood of Menlo Park told me this one evening. Scott opened the gym in one of the wealthiest towns in the United States and had a clientele base of the 1% ers. Many of these people often shared large tips in their […]
Rule #63 Mind Your Own Damn Business
I'm not sure why everyone feels it is necessary to comment on everything in everyone else lives. From the internet and Social Media to judging mankind and every now and again being audible enough to be heard. Example: My son can skate! I mean he can SKATE better than most people walk. He's been on […]
Rule #45 Turn Off the Electronics
If you are on the Internet or TV all day, you aren't getting shit done. You're getting fat and lazy. You aren't getting informed, you are getting everyone else's interpretations. One fella said he would rather pay $200 for the summary of a book rather than read the $20.00 book. Well fine for him but […]
Rule #30 Move Your Ass
When I attended Ithaca College, it had one of the best Physical Therapy Programs in the country. The School of Allied Health Professions had these really cool T shirts made that said, "If it's Physical...It's Therapy" The human organism was made for motion. It likes to MOVE. Issue is, we find EXCUSES which are USELESS […]
Rule #26 Your Actions Should Speak So Loud
Based on your request, follow Harry’s rule of the day. Overall, these rules will help you become a better human being which can only permeate through the things you hold dear: family, training, work, and happiness (in no particular order). Do yourself a favor, change your life by clicking here.
Rule #17 Look People in The Eyes
I've said nothing is as important as the person in front of you. See Rule 7. To that end, I always look at the person I am having a conversation with in the eyes. The eyes are the windows of the soul. When I am talking to a person, and I capture their gaze, I […]