Jesse Irizarry

 
Jump with a Purpose
Jump with a Purpose
Plyometrics help further develop the strength and explosiveness developed in the weight room, but they should be thought of as a way to fine tune an engine.
Making the Transition
Making the Transition
Personal training and strength and conditioning coaching… the two require a very different mindset and approach to programming.
Uncompromising Passion
Uncompromising Passion
When they complain about the workouts that you put them through and the pain that comes with hard work, tell them about that crazy bastard you used to train with half a lung who would rather die than not finish a workout.

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