Joey Smith - 2016 IPA Press Fitness Tennessee State Championships....Mee...
I dedicate this meet to my dad - Steve Smith. I love and miss you Dad....
Lifting on the Platform — In Honor of My Father - Shelly Yates....
We are so proud of you Shelly....
Team Nebobarbell - Anika Harper - 2016 Cincinnati, Ohio Women's Pro...
Shooooooooooooooo Cuuuuzzzzzzzzzzzzzzzzzzzzzzzzz....
Team Nebobarbell - Samantha Snowder - 2016 Cincinnati, Ohio Women's...
Getting closer to that total!....
Team Nebobarbell Lifters Achieving Top 50 PLW Rankings for 2015....
Super proud of my Teammates!....
Week 1 Day 1 - New training cycle starts - Multiply Bench with VIDEO....
Got to find my mojo in a shirt again....
Team Nebobarbell - Shelly Yates - 2016 Cincinnati, Ohio Women's Pro...
In the darkest hour the soul is replenished and given strength to continue and endure.
-- Author Unknown
Team Nebobarbell - Melissa Byrd - 2016 Cincinnati, Ohio Women's Pro...
1st place finish, PR's on every lift and total, top 5 National Rankings and engaged to me! That's what I call a successful weekend!....
Last couple of weeks, my Dad and some stories....
Tough love is what my Dad gave me and I would not want it any other way....
Team Nebobarbell - Dillon Ledford - 2016 IPA Press Fitness Tennessee Sta...
1st Powerlifting Meet, 9 for 9 on attempts and had fun. That's how its suppose to be....
Team Nebobarbell - Oronde Carson - 2016 IPA Press Fitness Tennessee Stat...
So proud of you Day!....
Trying to get caught up from being sick - Week 7 Day 4 - Squat Training....
Im sick and tired of being sick and tired....