Nine Things Young Athletes Need to Master
So, hopefully if we all continue to do our jobs really well, every coach will be educated on proper exercise execution.
What Coaching Youth Athletes is Really About
Know your athletes, care about their success, and do things right!
Tales of a Fit Mom: Training Partners
I've been back to training for one month now. Not working out...training.
Things I’ve Learned
As I sat here reading the new articles on EliteFTS.com, I wondered why many of the authors weren’t female
My Life as a Heavyweight
Being pregnant has changed many things—my workouts, clothes, eating habits, you name it! However, on a long car ride to Indiana to visit family, I realized that I’m not unlike a large, super heavy powerlifter.
What Being Big Means to…
Since the “reactivation,” everyone seems to be interested in Dave Tate’s log. Why? Well because it’s Dave.
What Being Big Means To…. (Part Two)
You see, I’ve been hounding Dave Tate about his reasons for being big. For him, it was all about being strong. So to get another perspective, I thought you would be a good person to hear from when it comes to gaining weight and getting bigger.