Kalil Sherrod

 
Training with Cancer
Training with Cancer
Going through cancer treatment? Don’t let that stop you from training.
The Importance of Strength Training for Young Female Athletes
The Importance of Strength Training for Young Female Athletes
Female athletes require good coaching and programming, just like their male counterparts. However, our industry frequently does them a disservice. Let’s change that.
Conjugate for the High School Basketball Player
Conjugate for the High School Basketball Player
Kalil Sherrod is a strength coach at The Rack Athletic Performance Center. He hosts The Get Clean Podcast, helping young strength coaches and parents expand their knowledge. He is a former Division 2 and semi-pro basketball player. Kalil is certified through Westside Barbell and Byrd Sports Performance.

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