Kurt Hessenbruch

 
Effective Group Training for Women
Effective Group Training for Women
Group fitness training does not have to be “one size fits all.”
My First Year
My First Year
On February 10th, 2007, I competed in my first Strongman contest, the Motor City Strongman at Ford Field in Detroit, Michigan. It’s been exactly one year since my introduction to the sport so I feel like it’s a good time to reflect on what I’ve learned.

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