How Are YOU Performing the Dimel Deadlift?
Even the best of the best display small form errors while performing common lifts — Clint Darden challenges Dave Tate.
UGSS Featuring John Meadows — Presentation Highlights
With John Meadows, I was able to use his key points to relate to my life. Whereas with Jim Wendler, I was able to connect with his speech through my brother.
WATCH: UGSS Featuring John Meadows — Training Highlights
Here is some training footage from this morning's Open Underground Strength Session. The mic will soon be handed over to John.
Testing Strength with the 225-pound Bench Press Test
Watch as Bryan Mann gives his thoughts on the NFL 225 lb Bench Press Test.
WATCH: Mickey Belaineh — Harvard Law Graduate and IPF Junior World Champion
With bar exams complete and results pending, Mickey’s focus on powerlifting continues to evolve.
Underground Strength Session with Jim Wendler — Seminar Highlights
Jim Wendler is actually my brother’s strength and conditioning coach for London's football team.
Underground Strength Session with Jim Wendler — Training Highlights
Mini recap before Jim Wendler takes center on the platform.