Matt Wattles

https:www.facebook.comsquatguide

Wattles is the head Strength & Conditioning Coach and owner of Competitive Edge - Athletic Performance Center in Meridian, ID (www.edgemeridian.com). He has a M.S. in Exercise Science and over 20 years in strength & conditioning as both an athlete and coach/trainer. Matt is a Past President of the American Society of Exercise Physiologist (ASEP), has published numerous articles in professional and research journals and been an invited presenter at national conferences throughout the country. Matt is also a co-owner of Movement Guides, Inc. You can find out more or contact him at his website: on Facebook: https://www.facebook.com/squatguide

Education

Strength Training for Young Athletes — Safety, 1RM Testing, Growth Plate...

In this second part, we are going to look at more research regarding 1RM testing and break down multiple falsehoods about why young athletes should not strength train.