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Scott Yard is a 2004 graduate of Western Maryland College. He is a twelve-year veteran to the sport of powerlifting. As an equipped lifter in 2006, Yard broke the all-time world record total for the 275-pound class at the age of 23. His 2605 total consists of a 1050 squat, 840 bench, and a 715 deadlift. Yard's 840 bench was the heaviest recorded bench to date in a full meet across all weight classes. He currently competes raw in the USAPL. In November of 2010 he fulfilled a long term goal of totaling 2000 lbs raw in the 275 weight class. His best competition raw lifts include 765 in the squat, 505 in the bench, and 755 in the deadlift. Scott trains out of Club Natural Gym in Hanover, Pennsylvania, and is the Community Living Manager for a non-profit agency that supports adults with developmental disabilities.

 
Squat day with video
Squat day with video
I forgot that box squats arent bad.
Scott Yard
April 12 2016
Bench day. More 5th set fun
Bench day. More 5th set fun
405x10 on 5th set
Scott Yard
April 6 2016
Cardio and Core
Cardio and Core
Going to crush what you can and walk around what I cant.
Scott Yard
April 5 2016
Assistance, Cardio, and Core work
Assistance, Cardio, and Core work
Good one today.
Scott Yard
April 4 2016
Squat / Pull Day
Squat / Pull Day
I used the beastie bar before I went to the gym. Love that thing.
Scott Yard
April 1 2016
Abs in the basement
Abs in the basement
Now I have 30 minutes to play my bass at 11!
Scott Yard
March 30 2016
Recovery work and beastie bar review
Recovery work and beastie bar review
I feel like a lemon.
Scott Yard
March 30 2016
Cardio and Core
Cardio and Core
Fitness is good.
Scott Yard
March 30 2016
Bench Day with video and some 5th set fun
Bench Day with video and some 5th set fun
Good first day
Scott Yard
March 30 2016
Cardio
Cardio
make the most of your time
Scott Yard
March 30 2016
Shoulder core and cardio.
Shoulder core and cardio.
Swole
Scott Yard
March 28 2016
Squat / pull day and struggles with facing reality.
Squat / pull day and struggles with facing reality.
Ponder time.
Scott Yard
March 28 2016
Bench day at the YMCA
Bench day at the YMCA
I need to bench 530 in June.
Scott Yard
March 24 2016
Bench deload and new job.
Bench deload and new job.
New chapter soon.
Scott Yard
March 21 2016
Life deload
Life deload
Fingers crossed.
Scott Yard
March 21 2016
Cardio, core, recovery, and assistance day
Cardio, core, recovery, and assistance day
Want to be there.
Scott Yard
March 13 2016
Squat / pull day.
Squat / pull day.
Love my hex bar.
Scott Yard
March 11 2016
Bench day
Bench day
Reverse band anything is good.
Scott Yard
March 10 2016
Recover, cardio, core, and assistance work.
Recover, cardio, core, and assistance work.
Turkish get ups are hard.
Scott Yard
March 7 2016
Squat / pull day and the return of my form of 531 again.
Squat / pull day and the return of my form of 531 again.
5 reps is about 4 too many.....
Scott Yard
March 7 2016
Bench day with video
Bench day with video
Ropes!
Scott Yard
March 4 2016
More abs
More abs
Little things go far.
Scott Yard
March 1 2016
Perspective.
Perspective.
Hit the reset button if you can.
Scott Yard
March 1 2016
Assistance work
Assistance work
Just do better. It's that simple.
Scott Yard
February 29 2016
More cardio and abs
More cardio and abs
Stir the pots are hard
Scott Yard
February 29 2016
Squat and pull day. Wasn't happy with last week so I re-did last week for better training numbers
Squat and pull day. Wasn't happy with last week so I re-did last we...
Better then last week.
Scott Yard
February 29 2016
Quick cardio and abs
Quick cardio and abs
In and out.
Scott Yard
February 29 2016
Bench Day
Bench Day
Push hard
Scott Yard
February 24 2016
Assistance work and cardio
Assistance work and cardio
Walking is boring without headphones
Scott Yard
February 20 2016
Bench day and cardio
Bench day and cardio
My wrists hurt.
Scott Yard
February 18 2016
Squat day
Squat day
Start to a start....drag or push something when you can
Scott Yard
February 18 2016
Bench Day With Video
Bench Day With Video
Its beer bottling day!
Scott Yard
February 18 2016
Cardio
Cardio
Shape any one?
Scott Yard
February 11 2016
Cardio and assistance work.
Cardio and assistance work.
Still panting
Scott Yard
February 7 2016
Cardio and abs
Cardio and abs
My shoes are in for a beating.
Scott Yard
February 5 2016
Bench day with video.
Bench day with video.
I want pizza
Scott Yard
February 5 2016
First squat and pull day in three months.
First squat and pull day in three months.
53?
Scott Yard
February 5 2016
Some recovery work
Some recovery work
I am definitely so over pain right now
Scott Yard
February 1 2016
Quick Abs
Quick Abs
Compromise. They are still learning what that is all about
Scott Yard
February 1 2016
Swim meets and assistance work
Swim meets and assistance work
Balance in life is easy when you have no choice.
Scott Yard
February 1 2016
More abs
More abs
Try new things.
Scott Yard
January 29 2016
Bench day
Bench day
Life is good but keeps you in your toes.
Scott Yard
January 29 2016
Quick abs.
Quick abs.
Go!!
Scott Yard
January 29 2016
Posterior day deload
Posterior day deload
12 weeks of no squatting. That went fast.
Scott Yard
January 26 2016
Pull ups in between partying.
Pull ups in between partying.
This is me in front of my house. The snow was piled that high. That is the street sign if you didn't realize.
Scott Yard
January 25 2016
Bench day
Bench day
Don't peak to early. Save the big buck methods for meet time.
Scott Yard
January 25 2016
Posterior day.
Posterior day.
Medium is a good word for not heavy.
Scott Yard
January 25 2016
Assistance day
Assistance day
9%!!!
Scott Yard
January 17 2016
Bench day with video
Bench day with video
It was not even close.
Scott Yard
January 16 2016
More posterior work with video.
More posterior work with video.
700x3 is hard for anything. For me anyway.....
Scott Yard
January 16 2016
Posterior day.
Posterior day.
Up hill is better then no hill.
Scott Yard
January 11 2016
Bench day
Bench day
Need to dust off the battle ropes.
Scott Yard
January 11 2016
My plan for January.
My plan for January.
Simple and effective.
Scott Yard
January 5 2016
Did you know you can fake a New Year's Eve ball drop with youtube and 7up?
Did you know you can fake a New Year's Eve ball drop with youtube a...
Happy new year.
Scott Yard
January 1 2016
Posterior night
Posterior night
Pull up or pull out.
Scott Yard
December 30 2015
Another very non related training post
Another very non related training post
I need more flange! and no mine isn't yellow.
Scott Yard
December 30 2015
A very non related training post. I finally took the big plunge!
A very non related training post. I finally took the big plunge!
I hope my beer taste like greatness but Ill settle for amazing if need be.
Scott Yard
December 29 2015
Christmas Eve and a video from way back in the day.
Christmas Eve and a video from way back in the day.
Is 840 still a good equipped bench?
Scott Yard
December 24 2015
Posterior day or was it?
Posterior day or was it?
ART??
Scott Yard
December 22 2015

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