Shaun Mirjavadi

I think that this concept, with the right foods, is one of the best for fighters and combatants.

If we get a bit uglier year by year through our craft…maybe we should work a bit more on defenses.

Well, surgery or expensive and timely rehab may not be your only option.

I needed boxing training as well, that is a must for me. I found that boxing really helped my style all around.

Have pride in your workouts, only you can get it done!

Have you ever watched a pre-fight weigh-in and noticed how gaunt and stringy that most fighters look as they get on the scale, only to see them with full cheeks and muscles the very next day as they step into the cage or ring?