What's Your Game Plan?
You're never going to build a big total by going into the gym and lifting as much as possible every session, week after week, year after year.
Deadlift Night with Cardell Oliver
It was the point in which the pace car needed to get the hell off the track.
Approaching the Bar: What Motivates You Before A Heavy Lift?
Do you need ammonia? Loud music? A slap to the back of your head? Your training partners screaming?
Meana Franko goes 9 for 9 @63 kg with a 953 total at the CPU Nationals
I'm extremely proud of Meana and her accomplishments.
WATCH: What It Means to Have Someone's Back
Caring about someone doesn't always mean agreeing with them — sometimes it means telling them they're making a stupid-ass decision.
WATCH: Lowering the Deadlift Under Control
Lowering the deadlift is just as important as pulling the plates off the floor.
World Class Powerlifter Chakera "CC" Holcomb Training Highlights
Her next meet will be the US Open April 16 @181.
WATCH: Should You Arch Your Back When You Bench Press?
Bench-builder or back-breaker? Steve has the answer.
Gogginsforce's Tony Walton Deadlifting RAW
Gogginsforce training: At 165lbs Tony Walton is a beast pulling 655x2 raw in training.
WATCH: Drinking During Competition Training Cycle
There's nothing wrong with casual drinking every now and then, but...
WATCH: Mental Preparation Tips for Powerlifting
To be your best on the platform, you need your mind to be just as prepared as your body.
Arching on the Bench Press
The bench arch is perfectly fine to do. Arching your back in the bench press is a part of powerlifting.
WATCH: Why You Should Use Calibrated Plates
If you're training for a new world or personal record, every pound matters.
Deadlift training without notice
Oliver was struggling to get motivated. I told him that I would pull with him. He was already at 500.
WATCH: How to Fight Friction in the Deadlift
Here is one tip I use in the gym and on the platform to make the entire movement smooth as possible.
Working with newest Goggins Force Lifter Chakera Holcomb
After watching her at a meet I had a long conversation with Chakera & DJ Holcomb her husband.
Testing new SSB after elbow surgery
To me helping the veterans is huge. If you buy one of these bars some of the money will go toward the wounded veterans program.
John Greaves doing goodmorning with the new SSB.
Johns a great writer and interviewer. In this video below he uses the new limited edition SSB.
Working with 181lb raw world record holder Maliek Derstine
He squatted 755 raw with wraps, benched 529, and deadlifted 677.
My 5 minute rant about my elbow issue.
So I had an appointment with Ortho to have my elbows looked at.
Gogginsforce lifter Lodrina Cherne at the Arnold 2016 USA Powerlifting P...
Lodrina Cherne survived a tough competition going 8 for 9 and making the podium coming in 3rd place in the 57kg/125lb class.
What it takes to be a powerlifting coach and a little on programming
In this video Coach Goggins talks about what it takes to be a powerlifting coach.
Gogginsforce team deadlift party & my first 700 pull in over a year.
I had hip replacement surgery a year ago on Feb 2. I have not pulled 700 or over since a few months before I had surgery. In this video I pull 716.
How long will you last lifting raw? Part 2
In this Video Steve Goggins talks about possible solutions to getting more lifters back in gear.
How long will you last lifting raw?
A legend of the sport of powerlifting and the first man to squat over 1100 pounds, Steve Goggins is an active voice in powerlifting through both his own training and as a coach for dozens of accomplished competitors. Steve is nearly one year post-hip replacement.
Page
- Page Previous
- Page 1
- You're currently reading page 2
- Page 3
- Page Next